SWEET AND SOUR MEATBALLS WITH PINEAPPLE
First baked in an oven and then simmered in a pineapple packed sweet and sour sauce, these meatballs are great served over rice, pasta, or as an appetizer!
Provided by Yummy Addiction
Time 50m
Number Of Ingredients 19
Steps:
- Preheat an oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a large bowl, combine the ground beef, eggs, bread crumbs, onion, ginger, salt, black pepper, Worcestershire sauce, and brown sugar.
- Shape into balls and arrange on the prepared baking sheet. Bake for 10-15 minutes. Set aside.
- In a large pot, add the reserved pineapple juice (if it's less than 1 cup, add some water), another 1/3 cup water, vinegar, soy sauce, brown sugar, cornstarch, ground ginger, and salt. Stir until smooth, cover, and cook until thickened.
- Add the pineapple chunks, carrot, green bell pepper and the meatballs. Toss to coat the meatballs with the sauce. Simmer for 20 minutes. Serve over the rice or pasta. Enjoy!
Nutrition Facts : Calories 412 kcal, Carbohydrate 45.6 g, Protein 26.9 g, Fat 13.3 g, Cholesterol 113.7 mg, Sodium 1017.5 mg, Sugar 27.5 g, ServingSize 1 serving
SWEET AND SOUR PINEAPPLE MEATBALLS
We love this pineapple meatball recipe!
Provided by Alisha D.
Time 40m
Yield 6
Number Of Ingredients 17
Steps:
- Combine ground beef, onion, egg, 1 tablespoon cornstarch, salt, and pepper in a bowl. Use a cookie scoop to shape into meatballs.
- Heat oil in a large skillet over medium heat. Add meatballs and cook, turning often, until browned and no longer pink in the centers, 7 to 10 minutes. Remove meatballs from the skillet and drain oil, reserving 1 1/2 tablespoons of drippings.
- Drain pineapple chunks from the can, reserving juice; set pineapple aside. Add enough additional pineapple juice to make 1 1/2 cups total.
- Combine pineapple juice, sugar, 1/2 cup plus 1 tablespoon water, 1/4 cup plus 2 tablespoons vinegar, soy sauce, and remaining 2 1/2 tablespoons cornstarch in a bowl; mix well. Stir into drippings in the skillet.
- Cook over medium heat, stirring constantly, until smooth and thickened. Add meatballs, pineapple chunks, and bell peppers. Cook until thoroughly heated, coating well, about 5 minutes. Serve over hot cooked rice.
Nutrition Facts : Calories 408.3 calories, Carbohydrate 57.9 g, Cholesterol 78.3 mg, Fat 12.5 g, Fiber 1.4 g, Protein 16.2 g, SaturatedFat 4.3 g, Sodium 575.6 mg, Sugar 35.8 g
EASY SWEET-AND-SOUR MEATBALLS
The already prepared meatballs make this a very easy and quick supper. You can use your own homemade meatballs or store-bought if you're in a pinch. -Ruth Andrewson, Leavenworth, Washington
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving juice. Set pineapple aside. Add enough water to juice if needed to measure 1 cup. In a large skillet over medium heat, cook the meatballs, green pepper and juice mixture until heated through., In a small bowl, combine the cornstarch, cold water, vinegar and soy sauce until smooth. Add brown sugar and reserved pineapple to the pan; stir in cornstarch mixture. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice and top with green onions.
Nutrition Facts : Calories 330 calories, Fat 15g fat (7g saturated fat), Cholesterol 24mg cholesterol, Sodium 572mg sodium, Carbohydrate 40g carbohydrate (31g sugars, Fiber 2g fiber), Protein 9g protein.
SWEET AND SOUR MEATBALLS WITH PINEAPPLE
I often serve these meatballs as an appetizer at parties or over steamed rice as a main entree for dinner.
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield about 3 dozen.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. , In a large skillet, brown meatballs in oil, turning often. Remove with a slotted spoon and set aside; drain., To the skillet, add the pineapple, green peppers, sugar, vinegar, oil and soy sauce. Cover and simmer until tender, about 5 minutes. Return meatballs to skillet; simmer until meat is no longer pink. , Combine cornstarch and water until smooth. Stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 328 calories, Fat 13g fat (3g saturated fat), Cholesterol 72mg cholesterol, Sodium 416mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 2g fiber), Protein 17g protein.
SWEET AND SOUR PINEAPPLE MEATBALLS
A delicious appetizer that can be made a day ahead and reheated just before serving. A touch of the tropics! Posted for ZWT3
Provided by Julie Bs Hive
Categories Pork
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 19
Steps:
- MAKE MEATBALLS:.
- Prepare meatballs by combining all ingredients (except the butter) and mixing well. Form into small meatballs.
- Fry the meatballs in butter a few at a time until browned and cooked through. Drain well, set aside.
- MAKE SAUCE:.
- Prepare sauce by heating oil in a skillet. Add salt, onion and red or green pepper and cook until tender but not browned. Drain oil.
- Combine catsup and vinegar and stir into the onion & pepper mixture.
- Make a paste with the cornstarch and reserved pineapple syrup. Add to the vegetable mixture and cook, stirring, 5 minutes or until thickened.
- Stir in pineapple chunks and sherry. Simmer 3 minutes then add the meatballs. Heat through.
- Transfer to serving bowl. Garnish with chopped green onion and serve.
Nutrition Facts : Calories 595.5, Fat 28.8, SaturatedFat 9.3, Cholesterol 187.1, Sodium 1769.4, Carbohydrate 56.6, Fiber 3.9, Sugar 36.5, Protein 29.8
KITTENCAL'S EASY SWEET AND SOUR PINEAPPLE MEATBALLS
You won't find this recipe anywhere else, it's my own creation! I have even made this recipe using left over cooked beef or cooked cubed chicken breast, it is delicious! This recipe may be cut in half to serve just 4. Also 1 large onion may be added. Prep time includes shaping meatballs and chopping veggies. My recipe#69173 works great with this recipe!
Provided by Kittencalrecipezazz
Categories Pineapple
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Prepare the ground beef into meatballs using your favorite recipe for meatballs, and shape into about 1-inch balls.
- Heat oil in a skillet, and brown the meatballs until no longer pink (you can also bake them in the oven) set aside.
- Drain the 2 cans of pineapple tidbits; set pineapple tidbits aside.
- If needed, add water to the juice to measure 2 cups, and place in a large saucepan (if the juice from the cans measures more than 2 cups add in all the juice with no water).
- To the juice/water mixture, stir in vinegar, brown sugar and soy sauce, garlic, salad dressing, sweet and sour sauce, salt and pepper; bring to a simmer (adding more brown sugar (or white sugar) to taste if desired.
- When the sauce is to desired taste, add in the cooked meatballs and carrots.
- Simmer for about 25-30 minutes, or until carrots are crisp-tender.
- Stir in green pepper, and reserved pineapple tidbits; cover and simmer for about 10-15 minutes longer, or until green pepper is crisp-tender (do not over cook the peppers!).
- This step is only optional if you prefer a thicker sauce, in a small bowl combine cornstarch and water until smooth, and stir into the meatball mixture.
- Bring to a boil; cook, stirring for about 2 minutes, or until sauce has thickened.
- Serve over rice.
Nutrition Facts : Calories 710.4, Fat 27.6, SaturatedFat 8.1, Cholesterol 98.3, Sodium 1618.3, Carbohydrate 83.5, Fiber 4.3, Sugar 70.9, Protein 33.9
LANA'S SWEET AND SOUR MEATBALLS
A wonderful savory meatball and sweet sauce recipe that works as a main dish, or you can use just the meatball recipe part for parties. I recommend serving over white rice.
Provided by LANAN
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 1h
Yield 8
Number Of Ingredients 19
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large, shallow baking sheet.
- In a large bowl, thoroughly mix the ground beef, eggs, bread crumbs and onion. Sprinkle with ginger, seasoning salt, pepper, Worcestershire sauce and sugar. Shape into one inch balls.
- Place meatballs in a single layer on prepared baking sheet. Bake in preheated oven for 10 to 15 minutes; set aside.
- To make the sauce, mix enough water with the reserved pineapple juice to make 1 cup. In a large pot over medium heat, combine the juice mixture, 1/3 cup water, vinegar, soy sauce, and brown sugar. Stir in cornstarch, ginger and seasoning salt, until smooth. Cover and cook until thickened.
- Stir pineapple chunks, carrot, green pepper and meatballs into the sauce. Gently stir to coat the meatballs with the sauce. Simmer, uncovered, for about 20 minutes, or until meatballs are thoroughly cooked.
Nutrition Facts : Calories 427 calories, Carbohydrate 42.1 g, Cholesterol 124 mg, Fat 16.5 g, Fiber 2.1 g, Protein 27.4 g, SaturatedFat 6.2 g, Sodium 479.3 mg, Sugar 27.1 g
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