MICROWAVE BEEFY ENCHILADA CASSEROLE
Got this from the Mission Flour Tortilla bag a couple years ago. It's very good and quick. You can add more heat if you like with hotter salsa or picante sauce.
Provided by pies and cakes and
Categories Kid Friendly
Time 30m
Yield 1 2 qt. casserole, 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook beef until browned; add salsa and chili powder.
- Place 4 tortillas in a 2 quart baking dish and top with half of the meat mixture. Add half of the soup. Repeat layers and top with cheese.
- Cover and microwave at 100% power until hot, about 8-10 minutes depending on your microwave.
- Serve with sour cream and tomatoes if desired.
Nutrition Facts : Calories 515.3, Fat 30.2, SaturatedFat 14.9, Cholesterol 95.8, Sodium 1381.8, Carbohydrate 31.2, Fiber 3.8, Sugar 4, Protein 30.2
ENCHILADA CASSEROLE-MICROWAVE
Steps:
- 1. Mix ground beef, onion and garlic in 2-quart casserole. Microwave on high (100%) until beef loses pink color, 5 - 9 minutes, stirring once to break up beef. Drain.
- 2. Stir in tomato sauce, water, chili powder, salt and pepper. Microwave on high (100%) until sauce is slightly thickened, 6-10 minutes stirring after half the cooking time. If not using a carousel microwave, rotate after once or twice during cooking.
- 3. Alternately layer tortillas, meat sauce and cheese in 1-1/2 quart round casserole, ending with layer of cheese. Microwave on high (100%) until cheese is melted and bubbly, 1 to 3 minutes. Let stand 2 to 3 minutes.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
MICROWAVE BEEF ENCHILADAS
Make and share this Microwave Beef Enchiladas recipe from Food.com.
Provided by children from A to Z
Categories Microwave
Time 33m
Yield 4-5 serving(s)
Number Of Ingredients 15
Steps:
- Crumble ground beef into 2 quart casserole; add onion. Cover loosley and microwave on high 3 min.; stir.
- Cover and microwave until meat is firm, 2-3mins. Stir to break up meat; drain.
- Stir in cheese, sour cream, parsley, salt and pepper. Cover and reserve.
- Wrap 4 tortillas in damp cloth and microwave on high until softened, about 45 sec. Keep tortillas covered while working with the filling.
- Spoon about 1/3 cup filling in center of tortilla. Fold up.
- Place seam side down in oblong baking dish.
- Repeat with remaining tortillas.
- Prepare enchilada sauce.
- Enchilada Sauce:.
- Mix all ingredients, cover tightly and microwave on high to boiling, 4-6 min.; stir.
- Pour sauce over tortillas. Cover loosley and microwave on high until filling is hot, 7-9 minute.
- Garnish with shredded cheese. Enjoy!
Nutrition Facts : Calories 660.8, Fat 37.6, SaturatedFat 17.6, Cholesterol 119.4, Sodium 1802.8, Carbohydrate 44.8, Fiber 4.6, Sugar 7.5, Protein 36
MICROWAVE BEEF & CHEESE ENCHILADAS
Every time I make these enchiladas, they go really fast. Fix them for a speedy weeknight meal, a neighborhood potluck or even a tailgate. -Karen Moore, Jacksonville, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- Crumble beef into a 2-qt. microwave-safe dish; add onion. Microwave, covered, on high until beef is no longer pink, 2-3 minutes; drain. Stir in 1 cup cheese, 1/4 cup enchilada sauce and green chilies., Place about 1/2 cup beef mixture off center on each tortilla. Roll up and place in a greased 11x7-in. microwave-safe dish, seam side down. Top with remaining enchilada sauce., Microwave, covered, on high until heated through, 5-6 minutes. Sprinkle with remaining cheese. Cook, uncovered, until cheese is melted, 1-2 minutes longer. If desired, serve with lettuce and sour cream.
Nutrition Facts : Calories 538 calories, Fat 32g fat (20g saturated fat), Cholesterol 127mg cholesterol, Sodium 1117mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 4g fiber), Protein 34g protein.
ENCHILADA CASSEROLE
Every time I serve this dish, I get satisfied reviews-even from my father, who usually doesn't like Mexican food. Plus, it smells delicious while baking. -Nancy VanderVeer, Knoxville, Iowa
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. In a large skillet, cook ground beef over medium heat until no longer pink, breaking it into crumbles; drain. Stir in enchilada sauce and salsa; set aside. , Place 2 tortillas, overlapping as necessary, in the bottom of a greased 13x9-in. baking dish. Cover with a third of the meat mixture. Top with 1 cup corn; sprinkle with 1-1/3 cups cheese. Repeat layers once, then top with remaining tortillas, meat and cheese. , Bake, uncovered, 30 minutes or until bubbly., Freeze Option: Cover and freeze unbaked casserole. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 418 calories, Fat 17g fat (9g saturated fat), Cholesterol 65mg cholesterol, Sodium 918mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 6g fiber), Protein 28g protein.
SKINNY ENCHILADA CASSEROLE
This skinny enchilada casserole is a quick and easy recipe. Plus, you can substitute 1/2 of the cheese to the lower-fat Cheddar cheese and cut even more calories. Bon appetit!
Provided by lnicoletoliver
Categories World Cuisine Recipes Latin American Mexican
Time 55m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish.
- Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Set aside.
- Mix mushroom soup, chicken soup, and tomatoes together in an electric blender. Add to ground beef mixture.
- Layer pieces from 5 to 6 tortillas, 1/2 of the beef mixture, and 1/2 of the Cheddar-Monterey Jack cheese in the casserole dish. Repeat layers, ending with cheese.
- Bake in the preheated oven until golden and bubbly, about 30 minutes.
Nutrition Facts : Calories 293.9 calories, Carbohydrate 19.7 g, Cholesterol 58.2 mg, Fat 16.6 g, Fiber 2.6 g, Protein 16.7 g, SaturatedFat 10 g, Sodium 793.8 mg, Sugar 1.2 g
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