Falafel Fried Recipes

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HOW TO MAKE FALAFEL



How to Make Falafel image

Ready to learn how to make authentic falafel from scratch? My family's secret recipe for the Best Authentic Falafel, made with chickpeas, fresh herb, and spices is all you need! Be sure to check out the complete step-by-step tutorial, important tips for baking or frying falafel. And watch the video just above. What's your favorite way to enjoy falafel? I love them in warm pita sandwiches with tahini sauce or hummus, along with my lazy Mediterranean tomato and cucumber salad. But you can enjoy it alongside other plates or as part of a mezze spread (lots of ideas below!)

Provided by Suzy Karadsheh

Categories     Entree

Time 50m

Number Of Ingredients 21

2 cups dried chickpeas (Do NOT use canned or cooked chickpeas)
1/2 tsp baking soda
1 cup fresh parsley leaves, stems removed
3/4 cup fresh cilantro leaves, stems removed
1/2 cup fresh dill, stems removed
1 small onion, quartered
7-8 garlic cloves, peeled
Salt to taste
1 tbsp ground black pepper
1 tbsp ground cumin
1 tbsp ground coriander
1 tsp cayenne pepper, optional
1 tsp baking powder
2 tbsp toasted sesame seeds
Oil for frying
Tahini Sauce
Pita pockets
English cucumbers, chopped or diced
Tomatoes, chopped or diced
Baby Arugula
Pickles

Steps:

  • (One day in advance) Place the dried chickpeas and baking soda in a large bowl filled with water to cover the chickpeas by at least 2 inches. Soak overnight for 18 hours (longer if the chickpeas are still too hard). When ready, drain the chickpeas completely and pat them dry.
  • Add the chickpeas, herbs, onions, garlic and spices to the large bowl of a food processor fitted with a blade. Run the food processor 40 seconds at a time until all is well combined forming a the falafel mixture.
  • Transfer the falafel mixture to a container and cover tightly. Refrigerate for at least 1 hour or (up to one whole night) until ready to cook.
  • Just before frying, add the baking powder and sesame seeds to the falafel mixture and stir with a spoon.
  • Scoop tablespoonfuls of the falafel mixture and form into patties (1/2 inch in thickness each). It helps to have wet hands as you form the patties.
  • Fill a medium saucepan 3 inches up with oil. Heat the oil on medium-high until it bubbles softly. Carefully drop the falafel patties in the oil, let them fry for about 3 to 5 minutes or so until crispy and medium brown on the outside. Avoid crowding the falafel in the saucepan, fry them in batches if necessary.
  • Place the fried falafel patties in a colander or plate lined with paper towels to drain.
  • Serve falafel hot next to other small plates; or assemble the falafel patties in pita bread with tahini or hummus, arugula, tomato and cucumbers. Enjoy!

Nutrition Facts : Calories 93 calories, Sugar 0.1 g, Sodium 131.1 mg, Fat 3.8 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 1.4 g, Fiber 2.4 g, Protein 3.9 g, Cholesterol 0 mg

FALAFEL



Falafel image

These fried vegetarian patties can be served in salads or pita sandwiches.

Provided by Martha Stewart

Number Of Ingredients 15

1 3/4 cups Cooked Dried Chickpeas, or 1 15.5 oz can chickpeas, drained and rinsed
2 garlic cloves, smashed
1 small yellow onion, cut into 1-inch pieces
1/4 cup chopped parsley
2 tablespoons chopped mint
1/2 teaspoon cumin
1/2 teaspoon coriander
1/4 teaspoon cayenne
1/4 teaspoon baking soda
3/4 teaspoon salt
Juice of 1 lemon
1 egg, lightly beaten
3 tablespoons sesame seeds, toasted
1/2 cup safflower or canola oil
For serving: pita bread, sliced tomatoes, thinly sliced red onion, romaine lettuce leaves, and store-bought tahini sauce.

Steps:

  • Place half of chickpeas in food processor and pulse a few times until chopped, transfer to a large bowl.
  • Place remaining chickpeas in food processor with garlic, onion, herbs, spices, baking soda, salt, and lemon juice. Pulse to a thick, chunky paste, about 30 seconds. Transfer to bowl with chopped chickpeas.
  • Add egg and sesame seeds to bowl and stir to combine. Cover and chill batter in fridge 30 minutes.
  • Heat oil in a large skillet over medium heat. When oil shimmers, drop heaping tablespoons of batter into skillet and gently press batter into 2-inch-round patties. Cook, turning once, until deep golden brown on both sides, about 4 minutes total. Transfer to paper towel-lined plate to drain.
  • Serve falafel with pita bread, sliced tomatoes and red onion, romaine leaves, and store-bought tahini dressing.

AIR FRYER FALAFEL



Air Fryer Falafel image

Once you've soaked your chickpeas, you can use a food processor and an air fryer to quickly bake these spicy falafel patties. Serve with your favorite garnishes and sauce.

Provided by Buckwheat Queen

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time P1DT1h40m

Yield 15

Number Of Ingredients 13

1 cup dry garbanzo beans
1 ½ cups fresh cilantro, stems removed
¾ cup fresh flat-leafed parsley, stems removed
1 small red onion, quartered
1 clove garlic
2 tablespoons chickpea flour
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon sriracha sauce
salt and ground black pepper to taste
½ teaspoon baking powder
¼ teaspoon baking soda
cooking spray

Steps:

  • Soak chickpeas in a large amount of cool water for 24 hours. Rub the soaked chickpeas with your fingers to help loosen and remove skins. Rinse and drain well. Spread chickpeas on a large clean dish towel to dry.
  • Blend chickpeas, cilantro, parsley, onion, and garlic in a food processor until a rough paste forms. Transfer mixture to a large bowl. Add chickpea flour, coriander, cumin, sriracha, salt, and pepper and mix well. Cover bowl and let mixture rest for 1 hour.
  • Preheat an air fryer to 375 degrees F (190 degrees C).
  • Add baking powder and baking soda to the chickpea mixture. Mix using your hands until just combined. Form 15 equal-sized balls and press slightly to form patties. Spray falafel patties with cooking spray.
  • Place 7 falafel patties in the preheated air fryer and cook for 10 minutes. Transfer cooked falafel to a plate and repeat with remaining 8 falafel, cooking for 10 to 12 minutes.

Nutrition Facts : Calories 59.7 calories, Carbohydrate 9.9 g, Fat 1.1 g, Fiber 2.9 g, Protein 3.1 g, SaturatedFat 0.1 g, Sodium 97.9 mg, Sugar 1.8 g

HOMEMADE FALAFEL RECIPE BY TASTY



Homemade Falafel Recipe by Tasty image

Whether you're trying to cut back on meat or just looking for something different to make for dinner, homemade falafel is the solution. This classic Middle Eastern dish is actually surprisingly easy to make at home. You can even prepare the chickpea mixture ahead of time, refrigerate it overnight, and then cook the falafel balls when you're ready to eat. Toss them in pita bread or on top of salad for a feel-good meal you'll want to make over and over again.

Provided by Jordan Kenna

Categories     Lunch

Time 10m

Yield 5 servings

Number Of Ingredients 16

30 oz cans of chickpeas, drained and rinsed
1 red onion, chopped
¼ cup fresh parsley
4 cloves garlic
1 tablespoon lemon juice
2 teaspoons cumin
1 teaspoon salt, plus more to taste
1 teaspoon black pepper
½ teaspoon red pepper flakes
1 cup bread crumbs
oil, for frying
pita bread
mixed green
tomato, sliced
¼ cup cucumber, diced
tahini sauce

Steps:

  • To the bowl of a 2-quart (2 liter) food processor, add the chickpeas, onion, parsley, garlic, lemon juice, and spices. Pulse the ingredients together until just incorporated and they form a wet paste. Be careful not to overblend.
  • Transfer the chickpea mixture to a large bowl and add the bread crumbs, mixing until just incorporated. Cover with plastic wrap and refrigerate for 1-2 hours, or overnight.
  • Remove the chilled falafel mixture from the refrigerator and shape into 1-inch balls. The mixture should yield 18-20 balls.
  • In a large frying pan with high sides, heat about 1 inch (2.5 cm) of oil to 350˚F (180˚C). Fry the falafel balls in batches of 6 for 3 minutes, flipping halfway. Once they are golden brown and crispy, transfer them to a paper towel-lined plate and sprinkle with salt.
  • Serve the falafel as desired, either as a sandwich, salad topping, or over a bed of greens with a side of tahini sauce.
  • Nutrition Calories: 1344 Fat: 114 grams Carbs: 68 grams Fiber: 11 grams Sugars: 10 grams Protein: 18 grams
  • Enjoy!

Nutrition Facts : Calories 493 calories, Carbohydrate 76 grams, Fat 12 grams, Fiber 15 grams, Protein 20 grams, Sugar 11 grams

FALAFEL



Falafel image

You shouldn't reject deep-frying at home; I do it about once a month. It can be fast and easy, and you can deep-fry plants. (And anything else.) Frying is thought of as messy, but this can be mitigated by the simplest of measures: using a pot that is heavy, broad and deep, like a well-made stockpot. Choose this, add a fair amount of oil, and the process is simplified and neat. Add your food in batches and don't crowd; you do not want the temperature to plummet, nor do you want the pieces of food nestling against one another. (Though it's fine if they bump.) You may or may not have to turn the pieces, but that's easy, because they'll be floating and they won't stick. Remove them with a slotted spoon, tongs or spider; you'll know when they're done because the color will be evenly gorgeous.

Provided by Mark Bittman

Categories     brunch, dinner, lunch, appetizer, side dish

Time 1h

Yield 6 servings

Number Of Ingredients 12

1 3/4 cups dried chickpeas or 1 cup dried chickpeas plus 3/4 cup dried split fava beans
2 cloves garlic, lightly crushed
1/2 onion, quartered
1 teaspoon ground coriander
1 tablespoon ground cumin
Scant teaspoon cayenne, or to taste; or mild chile powder to taste
1/2 cup chopped fresh parsley or cilantro leaves
1 teaspoon salt
1/2 teaspoon freshly ground black pepper, or to taste
1/2 teaspoon baking soda
1 tablespoon freshly squeezed lemon juice, or more to taste
Neutral oil, like grapeseed or canola, for deep-frying

Steps:

  • Put beans in a large bowl and cover with water by 3 to 4 inches - they will triple in volume as they soak. Soak for 24 hours, checking once or twice to see if you need to add water to keep the beans covered.
  • Drain beans well and transfer to a food processor with all the remaining ingredients except the oil; pulse until minced but not puréed; add water tablespoon by tablespoon if necessary to allow the machine to do its work, but keep the mixture as dry as possible. (Too much water and your falafel will fall apart. If that happens, add more ground beans.) Taste and adjust seasoning, adding more salt, pepper, cayenne or a little more lemon juice as needed.
  • Put at least 2 to 3 inches of oil (more is better) in a large deep saucepan (the narrower the pan, the less oil you need; but the more oil you use, the more you can cook at one time). Turn heat to medium high and heat oil to about 350 (a pinch of batter will sizzle immediately; a piece of falafel will sink halfway to the bottom, then rise).
  • Scoop out heaping tablespoons of the mixture and shape it into balls or small patties. Fry in batches, without crowding, until nicely browned, turning as necessary; total cooking time per batch will be less than 5 minutes. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 4 grams, Carbohydrate 39 grams, Fat 5 grams, Fiber 8 grams, Protein 12 grams, SaturatedFat 0 grams, Sodium 179 milligrams, Sugar 7 grams, TransFat 0 grams

PAN-FRIED FALAFEL BITES



Pan-Fried Falafel Bites image

Easy and super quick pan-fried falafel recipe. I had everything in my pantry already. I love this as a snack with a tzatziki cucumber sauce, or try with a spicy sriracha sauce.

Provided by Sahara B

Categories     Appetizers and Snacks     Beans and Peas

Time 30m

Yield 20

Number Of Ingredients 10

1 (16 ounce) can garbanzo beans, drained
1 cup olive oil, divided, or more as needed
½ cup panko bread crumbs, divided, or more as needed
¼ cup chopped white onion
1 egg
2 tablespoons dried parsley
1 tablespoon curry powder
1 tablespoon garlic powder
1 tablespoon lemon juice
½ tablespoon ground black pepper

Steps:

  • Place garbanzo beans, 1/4 cup olive oil, 1/4 cup panko bread crumbs, onion, egg, parsley, curry powder, garlic powder, lemon juice, and pepper into a food processor or blender. Puree until coarse, adding bread crumbs if needed as you don't want mixture too moist.
  • Take 1 tablespoon of mixture, roll into a ball, and coat with panko bread crumbs. Place on a plate. Repeat with remaining mixture.
  • Heat remaining olive oil (about 1 inch) in a deep skillet over medium heat. Pan-fry bites until crispy golden brown, 2 to 3 minutes per side, working in batches if necessary. Remove and drain on paper towels.

Nutrition Facts : Calories 136.5 calories, Carbohydrate 7.9 g, Cholesterol 8.2 mg, Fat 11.4 g, Fiber 1.3 g, Protein 1.9 g, SaturatedFat 1.6 g, Sodium 85.4 mg, Sugar 0.2 g

FALAFEL-FRIED



Falafel-Fried image

You can serve falafel as a appetizer with tahinah for dipping or as a sandwich in pita bread with lettuce and tomatoes with tahinah and hot sauce

Provided by TishT

Categories     Lunch/Snacks

Time 8h25m

Yield 50 balls

Number Of Ingredients 14

1/2 lb dried garbanzo beans (chick peas)
1/4 cup cracked wheat (bulgher)
1 small onion
1 tablespoon parsley flakes
4 cloves garlic
2 tablespoons lemon juice
1 teaspoon ground cumin
1/2 teaspoon coriander
1/2 teaspoon pepper
1/2 teaspoon chili powder
1 teaspoon paprika
1 dash cayenne pepper
2 tablespoons breadcrumbs (or as needed)
oil (for frying)

Steps:

  • Soak garbanzos overnight in 2 liters of water.
  • Next morning, drain.
  • Place in a large pot, cover and water, add 1 Tbs salt and bring to a boil.
  • Reduce heat, cover and simmer 1 1/2 hours.
  • Drain and allow to cool Soak the cracked wheat in hot water for 20 minutes.
  • Drain and set aside.
  • Put in food processor as follows: Place garbanzos in container and process until finely chopped.
  • Transfer to a large mixing bowl.
  • Peel the onion, cut into chunks and place in container along with parsley and garlic.
  • Process until finely chopped.
  • Add onion mixture and cracked wheat to garbanzos in mixing bowl.
  • Stir in lemon juice and spices, mixing well.
  • Add bread crumbs until mixture is firm enough to hold a shape.
  • Shape mixture into 1" balls.
  • Fry in deep hot oil until light brown and crisp.

Nutrition Facts : Calories 10.2, Fat 0.1, Sodium 18.4, Carbohydrate 2, Fiber 0.3, Sugar 0.1, Protein 0.4

CRISPY FRIED FALAFEL



Crispy Fried Falafel image

Falafel is a patty made from beans and chickpeas. It's a popular fast food item in Middle East countries and is recognised here in Australia. This recipe comes from a cookbook called Middle Eastern Cookbook by Maria Khalife' the author advises it's an Egyptian recipe. Authors suggest is to serve the falafel with pickles, pita bread and tahini dip. We like eating it with a yoghurt garlic mint sauce or a chilli sauce. I had trouble finding dried broad beans in my region so I used lima beans feel free to do this at your discretion however flavour will slightly change. Resting time is included but not soaking beans

Provided by Chef floWer

Categories     Lemon

Time 1h50m

Yield 45 Patties

Number Of Ingredients 15

1 cup dried broad beans
1 cup dried garbanzo beans
water (enough to cover beans)
4 tablespoons fresh parsley, roughly chopped
4 tablespoons of fresh mint, roughly chopped
4 tablespoons fresh coriander or 4 tablespoons cilantro, roughly chopped
1 medium onion, peeled and chopped
2 garlic cloves, peeled and crushed
1 teaspoon dried coriander or 1 teaspoon dried cilantro
1 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon cayenne
1/2 teaspoon salt
1 teaspoon bicarbonate of soda
vegetable oil, for deep-frying

Steps:

  • In a bowl add broad beans and chick peas then pour water into the bowl to cover the beans. Cover the bowl with cling wrap and all them to soak overnight.
  • Drain the broad beans and chick peas then remove and discard shells.
  • Place beans in a large food processor, add parsley, mint, coriander, onion, garlic, dried coriander, cumin, turmeric, cayenne and salt. Process until it's all chopped up and mixed.
  • Transfer the mixture to a large bowl and add bicarbonate of soda. Knead the combine thoroughly, cover with cling wrap and leave to rest in fridge for about one hour.
  • After one hour make patties. To do this mould the mixture into walnut size ball and then flatten it slightly, place it on a tray. Repeat step until mixture is complete.
  • Heat the vegetables oil in a heavy-based frying pan. Once heated gently lower the patties into the hot oil in batches, (patties will be delicate and may not hold its shape). Deep fry for about five to six minutes, once cooked place them on clean paper towels to drain oil. Repeat step until all patties have been cooked.
  • Serve the falafel either hot or cold and enjoy.

Nutrition Facts : Calories 29.5, Fat 0.3, Sodium 55.9, Carbohydrate 5, Fiber 1.7, Sugar 0.8, Protein 1.8

AIR FRIED FALAFEL



Air Fried Falafel image

This vegetarian air fried falafel is super easy to prepare and full of flavor thanks to fresh herbs.

Provided by Glenn6870

Categories     100+ Everyday Cooking Recipes     Vegetarian     Main Dishes     Beans and Peas     Falafel Recipes

Time 2h30m

Yield 6

Number Of Ingredients 12

1 (15.5 ounce) can chickpeas, rinsed and drained
1 small yellow onion, quartered
3 cloves garlic, minced
⅓ cup roughly chopped parsley
⅓ cup chopped scallions
⅓ cup roughly chopped cilantro
1 teaspoon ground cumin
½ teaspoon kosher salt
⅛ teaspoon crushed red pepper flakes
4 tablespoons all-purpose flour
1 teaspoon baking powder
olive oil cooking spray

Steps:

  • Dry chickpeas on paper towels. Place onions and garlic in the bowl of a food processor fitted with a steel blade. Add parsley, scallions, cilantro, cumin, salt, and red pepper flakes. Process until blended, 30 to 60 seconds, then add the chickpeas and pulse 2 to 3 times until just blended, but not pureed. Sprinkle in flour and baking powder, scrape the sides of the bowl down with a spatula, and pulse 2 to 3 times.
  • Transfer to a bowl and refrigerate, covered, 2 to 3 hours.
  • Form the falafel mixture into 12 balls; if mixture is too sticky add some flour to your hands and your work surface.
  • Preheat an air fryer to 350 degrees F (175 degrees C) according to manufacturer's instructions. Spray falafel with cooking spray.
  • Cook in the preheated air fryer until golden brown, about 14 minutes, turning halfway through.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 23.3 g, Fat 1 g, Fiber 4 g, Protein 4.7 g, SaturatedFat 0.1 g, Sodium 466 mg, Sugar 0.7 g

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From fromscratchfast.com


FALAFEL - TRADITIONAL RECIPE FOR CHICKPEA FALAFEL - TORI AVEY
2011-01-05 Falafel is a Middle Eastern food with a long history in Arab countries, as well as ancient Israel. The word falafel may descend from the Arabic word falāfil, a plural of the word filfil, meaning “pepper.”These fried vegetarian fritters are often served along with hummus and tahini sauce (known as a “falafel plate.”) They’re also great served with toum, a Middle Eastern …
From toriavey.com


HEALTHIER PAN FRIED FALAFEL {VEGAN} - VIBRANT PLATE
2017-08-07 This Pan Fried Falafel is a healthier twist on the classic recipe with fewer calories, but plenty of taste! Falafel is a traditional Middle Eastern food where ground chickpeas are made into small patties or balls and deep-fried. It is usually served in a bread pocket, or pita, or in a wrap. Falafel is a popular street food and a satisfying ...
From vibrantplate.com


THE BEST PERSIAN FALAFEL RECIPE: CRISPY AND DELICIOUS
2021-01-17 Instructions. First of all, soak your chickpeas at least over a night with cool water and change the water every 6-7 hours. You can use a meat grinder to grind chickpeas or simply use a food processor to get a smooth chickpea paste. Then, add grated garlic and your spices to the paste and mix it well.
From blog.termehtravel.com


WHAT IS FALAFEL? AND HOW TO MAKE FALAFEL - FOOD NETWORK
2021-07-08 Scoop the falafel mixture into balls (about 2 tablespoons each). Fry the falafel in hot oil in batches until deep golden brown (1 1/2 to 2 minutes), then …
From foodnetwork.com


FALAFEL WRAP (AUTHENTIC, SIMPLE & TASTY) - CHEF TARIQ
2020-07-06 A falafel wrap is essentially a falafel sandwich rolled in bread. The bread used can vary from a pita that’s been opened up and is rolled to shrak, a flat, flat bread to a tortilla. A falafel wrap brings together all the best flavors that will surround your favorite falafel recipe. Typically the wrap will include tahini sauce, or even hummus ...
From cheftariq.com


LEBANESE FALAFEL RECIPE - 3 WAYS {AIR FRYER & FRIED} - SAVORY …
2021-09-06 When ready to start cooking the falafel, make balls from the mixture. We used an ice cream scoop (about 2” inches wide) to make sure the balls are all the same size. Save. Fry the balls for 3-4 minutes at 350 degrees. Put the fried Falafels onto paper towel to get excessive oil.
From savorythoughts.com


AIR-FRIED FALAFEL- THE SALT AND SWEET KITCHEN
2020-08-18 Bring a pot of water to boil, remover from heat, add the chickpeas and soak for 1 hour covered. Make the falafel mixture. Using a food processor, add the soaked chickpeas, parsley, onion, garlic, salt, spices and corn starch and …
From thesaltandsweet.com


FALAFEL | RECIPELION.COM
2022-06-24 Falafel is made with chickpeas and sometimes fava beans that are loaded with flavorful fresh herbs and seasonings which give them their famous rich green color and earthy spice. Crispy on the outside and soft and fluffy on the inside, this falafel recipe is packed with fresh herbs, garbanzo beans, and plenty of spices then shaped into balls and pan-fried until …
From recipelion.com


FALAFEL | OTTOLENGHI
Recipe from Ottolenghi Jerusalem Falafel and hummus are the ultimate daily grub in Muslim Jerusalem. As a little boy, Sami used to be sent out to the shops every morning to buy breakfast for his older brothers: hummus and freshly fried falafel balls. He’d take an empty plate to Abu Shukri, a famous hummus spot in the old city, and the man ...
From ottolenghi.co.uk


HOW TO MAKE FALAFEL - CRISPY FRIED GARBANZO BEAN/CHICKPEA …
Learn how to make Falafel! Go to http://foodwishes.blogspot.com for the ingredient amounts, extra information, and many, many more video recipes! I hope you ...
From youtube.com


EASY HEALTHY FALAFEL RECIPE - NO SPOON NECESSARY
2022-06-08 Reduce the heat to medium and add the falafels. Cook until golden brown, about 3-5 minutes. Add the remaining tablespoon of oil to the pan if the pan seems dry and flip the falafels. Cook on the other side until golden, an additional 3-5 minutes. Remove to paper towel lined plate.
From nospoonnecessary.com


PAN-FRIED FALAFEL RECIPE - ENHANCE YOUR PALATE
Place the patties and/or roundels on pre-heated pan. Cook for few minutes until golden brown from bottom and gently flip them. Use a chopstick or skewer to flip the roundels in aebleskiver or takoyaki pan. Remove the cooked falafel patties or falafel balls on a cooling rack to avoid getting them soggy with the steam.
From enhanceyourpalate.com


FALAFEL (THE CRISPY TRADITIONAL WAY) - CHEF TARIQ - MIDDLE EASTERN …
2021-01-11 Heat vegetable oil to between 350ºF (175ºC) to 375ºF (190ºC). Either using a specialized falafel mold or a spoon to shape the mixture, make into small falafel ball shapes. As you shape the falafel, drop them into the hot oil, being careful not to let too much time pass between shaping, and dropping in the oil.
From cheftariq.com


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