Fattet Betenjan Eggplant And Yogurt Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FATTET BATTENJEN



Fattet Battenjen image

Fattet Batenjain translates to eggplant crumble and is a classic Lebanese dish made throughout the country with various twists. The dish is unique, delicious, healthy and vegetarian! Plus, it can be served as an entree or appetizer. It can also be prepared with lamb or shredded chicken instead of eggplant.

Provided by Food Network

Time 1h40m

Yield 6 servings

Number Of Ingredients 20

2 pounds eggplant (about 4 medium)
1 tablespoon sea salt
2 cups vegetable oil
4 cups whole yogurt
2 tablespoons tahini
1 lemon, juiced
3 cloves garlic, crushed into a paste
1 teaspoon pomegranate molasses
1 teaspoon sea salt
2 pita loafs, cut in about 1-inch equal squares and toasted
2 cups chickpeas with liquid from the can
1 teaspoon sea salt
1 teaspoon ground cumin, plus a pinch
1/2 cup fresh parsley, chopped
1 teaspoon paprika
2 tablespoons pomegranate seeds
2 tablespoons sundried cranberries
1 tablespoon unsalted butter, melted
2 tablespoons pine nuts, toasted
3 to 4 mint leaves, for garnish (optional)

Steps:

  • For the eggplant: Remove the tops from the eggplants and slice them the long way into 1-inch slices. Rub the sea salt on the flesh sides of each eggplant and place them into a strainer on top of a large bowl. Let them sit for an hour in a cool place.
  • Cut the eggplant into 1-inch cubes, all about the same size so that they will cook evenly.
  • Heat the oil in a high-sided skillet over medium-high heat to 350 degrees F on a deep-fry thermometer. Line a plate with paper towels.
  • Carefully drop one piece of eggplant into the oil, and when it starts to sizzle, add a few more handfuls. Working in batches, fry the eggplant until they are golden and crispy, stirring occasionally, 4 to 5 minutes. Transfer the fried eggplant to the paper-towel-lined plate.
  • For the tahini yogurt garlic sauce: Whisk the yogurt in a large bowl until smooth. Add the tahini, lemon juice, garlic, pomegranate molasses and sea salt and whisk until combined and smooth.
  • For the layers: Lay the toasted pita chips on a platter, top with the chickpeas and sprinkle with the salt and cumin. Top with the fried eggplant, then pour over the yogurt sauce and top with the parsley. Sprinkle over the paprika, pomegranate seeds and cranberries. Top with the melted butter and toasted pine nuts. Garnish with mint leaves if using and serve.

More about "fattet betenjan eggplant and yogurt salad recipes"

EGGPLANT FATTEH (FATET BATENJAN) - SIMPLY LEBANESE
Jul 21, 2020 Air-fried pita and eggplant, spiced beef, warm chickpeas, garlicky yogurt and toasted nuts are layered on top of one another for a punch of …
From simplyleb.com
4.6/5 (14)
Category Main Course
Cuisine Lebanese
Total Time 40 mins
  • Peel about half the eggplant (so it is striped). Cut the eggplant into large 1-2 inch cubes and place them in a large bowl. Add the avocado oil and salt and toss to evenly coat. Cook in the air-fryer, for about 20-22 min on 400 degrees. Make sure to shake it up every 5 minutes for even cooking.
  • In a small skillet, add the diced rib-eye with the avocado oil and cook over medium heat until cooked through. Season with the seven spices, salt and black pepper. Set aside.
  • Cut the pita bread into 2 inch squares using scissors or your hands. Toss with some oil (1/2 tb.) and cook in the air fryer for 3-4 minutes until golden brown and toasted. Shake every minute for even cooking.
  • In a small skillet, add the remaining 1 ½ tb. of avocado oil and sauté the pine nuts for 2 minutes until golden brown. Set aside in a small bowl.


FATTET BATINJAN (EGGPLANT FATTEH) - PLANT BASED ARAB
Mar 18, 2022 Directions. Preparing The Eggplants; Wash and dry. Cut off the ends, and slice vertically. Dice into large cubes (1-inch). Coat in 2 tbsp olive oil.
From plantbasedarab.com


THE BEST LEBANESE EGGPLANT FATTEH RECIPE - LAYERED EGGPLANT …
Apr 27, 2022 The BEST Lebanese Eggplant Fatteh Recipe - Layered Eggplant Salad with Crunchy Pita and Tangy YogurtIn this video, we show you how to make Lebanese Eggplant ...
From youtube.com


FATTET BATTENJAIN, LEBANESE EGGPLANT YOGURT DISH - THE-RECIPE …
4. Preparing the Crunch by frying the sliced almonds . Remove the residual oil from the frying pan and add .25 cups of fresh vegetable oil. Heat over medium-high heat and add a few almonds …
From therecipehunters.com


FATTET AL-BETENJANE (EGGPLANT CASSEROLE) - TASTE OF BEIRUT
Mar 23, 2011 Mix the yogurt with a generous tablespoon of tahini (optional, but adds a nice nutty taste) and 1/2 teaspoon of mashed garlic (mash the garlic with a dash of salt in a mortar). …
From tasteofbeirut.com


FATTET BETENJAN EGGPLANT AND YOGURT SALAD RECIPES
5 cups water, or as needed: 2 tablespoons salt: 3 medium eggplants, peeled and cut into 1/2-inch cubes: 4 (6 inch) pita bread rounds: 1 cup vegetable oil for frying, or as needed
From tfrecipes.com


KASHK E BADEMJAN - PERSIAN EGGPLANT DIP - COOKING GORGEOUS
Apr 15, 2025 Let it cook for a few more minutes over low heat so all the flavors come together. Then turn off the heat and let it sit for 5–10 minutes before serving.
From cookingorgeous.com


KASHK-E BADEMJAN (PERSIAN EGGPLANT DIP) - FOOD52
2 days ago Add kashk (or Greek yogurt if you’re substituting). Stir it in slowly until the whole mix gets creamy and rich. Add salt and pepper to taste. In a small pan, heat some oil and fry dried …
From food52.com


FATTET BETENJAN (EGGPLANT AND YOGURT SALAD) RECIPE
Instructions. Pour water and 2 tablespoons salt into a large bowl. Add cubed eggplant and let sit for 30 minutes. Drain and place on paper towel-lined plates until completely dry, about 30 …
From lazyfoodies.com


EGGPLANT FATTEH RECIPE (FATTET BATINJAN) - HOME …
Jun 2, 2023 Eggplant fatteh (or fattet batinjan) is an explosion of textures and flavors! Layers of crunchy pita, smoky roasted eggplant, yogurt tahini sauce, and a drizzle of pomegranate molasses make the perfect vegetarian breakfast, …
From homecookingcollective.com


FATTET BETENJAN - FALASTEENIFOODIE
Nov 18, 2022 Fattet Betenjan is a very popular Middle Eastern recipe that is incredibly easy to prepare and it tastes amazing! Try it now! Fattet Betenjan consists of fried eggplants layered with crispy pita bread pieces, a garlicky …
From falasteenifoodie.com


FATTET BATINJEN – EGGPLANT WITH YOGURT AND PINE NUTS
In a bowl, mix the yogurt with garlic, mint and salt. Keep aside. Step 4. Place a small skillet on medium heat and put in 1 tbsp of butter to toast the pine nuts (lightly golden). Keep warm. Step 5. Get a serving platter and place first the …
From culinaemundi.com


FATTET BATTENJEN RECIPES
5 cups water, or as needed: 2 tablespoons salt: 3 medium eggplants, peeled and cut into 1/2-inch cubes: 4 (6 inch) pita bread rounds: 1 cup vegetable oil for frying, or as needed
From tfrecipes.com


FATTET BATENJAN (EGGPLANT WITH YOGURT AND BREAD) RECIPE
Jan 11, 2025 Make the Yogurt Sauce: In a bowl, mix the plain yogurt with minced garlic, lemon juice, cumin, and salt. Stir until well combined. Stir until well combined. Assemble the Dish: In …
From goodfoodsrecipes.com


VEGETARIAN EGGPLANT FATTEH (FATTET BATINJAN) - THE …
Jun 24, 2023 The garlic tahini yogurt, fried eggplant chunks, chickpeas, and crunchy pita bread are quick and easy to whip up. Great for meal prep, just store the ingredients separately in an airtight container. Ingredients. Eggplant: …
From thematbakh.com


EGGPLANT FATTEH (FATTET BATENJAN)- THE SALT AND SWEET KITCHEN
Apr 30, 2023 Instructions Prepare the chickpeas: Rinse and drain the chickpeas. Set aside. Prepare the eggplants for air-frying: Peel the eggplant skin off in stripes, don't remove the skin …
From thesaltandsweet.com


FATTET BETENJAN (EGGPLANT AND YOGURT SALAD) – YUMMY DISH LIBRARY ...
Mar 26, 2025 Heat 1/2 inch oil in a large saucepan over medium heat. Working in batches, fry eggplant until golden, about 6 minutes per batch. Remove to paper towel-lined plates to drain. …
From yummydishlibrary.com


FATTET BETENJAN (EGGPLANT AND YOGURT SALAD)
Feb 24, 2025 Heat 1/2 inch oil in a large saucepan over medium heat. Working in batches, fry eggplant until golden, about 6 minutes per batch. Remove to paper towel-lined plates to drain. …
From flavorallrecipes.com


FATTET BETENJAN - EGGPLANT AND YOGURT SALAD - KNEDIR RECIPES
Sep 12, 2024 Fattet Betenjan is a delicious fusion of creamy yogurt, roasted eggplant, and Middle Eastern flavors, brought together with a satisfying crunch from toasted pine nuts and …
From knedir.com


SAUTéED CHICKEN TAHINI EGGPLANT MEDITERRANEAN SALAD
Mar 23, 2025 Step-by-step: Chicken, Eggplant and Salad. Step 1: Prepare the Marinade – In a small bowl, whisk together olive oil, salt, black pepper, onion powder, garlic powder, paprika, …
From veenaazmanov.com


FATTET BETENJAN (EGGPLANT AND YOGURT SALAD) RECIPE
Fry the Eggplant: Heat 1/2 inch of oil in a large saucepan over medium heat. Working in batches, fry eggplant until golden, about 6 minutes per batch. Working in batches, fry eggplant until golden, about 6 minutes per batch.
From chefsresource.com


Related Search