30 EASY WAYS TO MAKE CARIBBEAN FOOD
These Caribbean recipes bring the flavors of the tropics right into your home! From entrees to sides to cocktails, these easy dishes are the next best thing to a vacation!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Caribbean dish in 30 minutes or less!
Nutrition Facts :
FEMMES' REVENGE CARIBBEAN CURRY MIX
A delicious blend which truly captures the flavors of the islands. It is great on fish, chicken and also on fruit. Mix in oil for a curry paste or use as a dry rub. If you want it hotter, use more cayenne. We like it a little heavy on the cinnamon and cloves.
Provided by Femmes Revenge
Categories Caribbean
Time 10m
Yield 1/2 cup
Number Of Ingredients 14
Steps:
- Grind all whole spices and seeds and bay leaves to a powder.
- Combine all the ingredients and store in an airtight jar.
- Note: While you can use pre-ground spices, the flavor is really better if you grind whole cloves, nutmeg, etc.
Nutrition Facts : Calories 216.8, Fat 7.7, SaturatedFat 2.3, Sodium 45.8, Carbohydrate 39, Fiber 16.5, Sugar 2.3, Protein 8.6
CARIBBEAN BREEZE
This is a refreshing, fruity cocktail.
Provided by Marcy
Categories World Cuisine Recipes Latin American Caribbean
Time 5m
Yield 1
Number Of Ingredients 8
Steps:
- Fill a tall glass with ice. Pour the orange vodka, raspberry vodka, rum, orange juice, pineapple juice, and grenadine over the ice; stir well. Garnish with an orange wedge.
Nutrition Facts : Calories 229.5 calories, Carbohydrate 17.7 g, Cholesterol 8.5 mg, Fat 1.3 g, Fiber 0.3 g, Protein 1.3 g, SaturatedFat 0.8 g, Sodium 11.1 mg, Sugar 11.9 g
CARIBBEAN CURRY SAUCE
This recipe is derived from Columbo, Jerk seasonings, and other Caribbean curries. This is a wonderful cooking sauce. You can marinate chicken or meat in it before sauteing, grilling, broiling or baking. Dribbled over stir-fried vegetables, it makes a great dish to eat over rice.
Provided by Tonkcats
Categories Caribbean
Time 10m
Yield 1 batch
Number Of Ingredients 15
Steps:
- Mix all together.
Nutrition Facts : Calories 876.4, Fat 70, SaturatedFat 9, Sodium 4224.9, Carbohydrate 58.4, Fiber 3.3, Sugar 43.3, Protein 10.8
CARIBBEAN VEGETARIAN CURRY
Make and share this Caribbean Vegetarian Curry recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Caribbean
Time 9m
Yield 12 serving(s)
Number Of Ingredients 22
Steps:
- Cook rice according to package directions.
- As rice cooks refrigerate cooked eggs for later use.
- Cut bananas in half lengthwise, then in half crosswise, making 12 pieces total.
- Heat a large skillet over medium heat.
- Melt half the butter (reserve remainder).
- Sauté bananas until lightly browned on both sides for about 4 minutes.
- Set bananas aside in a covered dish and hold warm.
- Melt remaining butter over medium heat.
- Sauté onion, apple and garlic until tender (about 4 minutes).
- Stir in curry, lemon peel, ginger, coriander, turmeric and red pepper flakes and toss until evenly coated.
- Add black-eyed peas, kidney beans, vegetable stock and raisins.
- Cover and simmer for 5 minutes, until thoroughly heated.
- Remove from heat.
- Stir in yogurt until well mixed.
- Place cooked rice on a serving platter.
- Arrange reserved banana pieces on platter.
- Spoon bean mixture over top.
- Garnish with egg wedges, radish, green onion, cilantro and peanuts.
- Serve immediately.
Nutrition Facts : Calories 308, Fat 8.1, SaturatedFat 3.6, Cholesterol 65.7, Sodium 269.1, Carbohydrate 50.7, Fiber 5.1, Sugar 9.6, Protein 9.5
CARIBBEAN COCONUT RICE
This fragrant coconut rice pilaf goes especially well with Indian, Asian, and Caribbean entrées. It's so good and so simple, though, you'll probably find yourself making it often to accompany weeknight meals.
Provided by JenniH76
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Melt butter in saucepan over medium heat. Add ginger, garlic, and cinnamon stick, and sauté until fragrant, about 1 minute. Stir in rice, and sauté until rice grains are opaque, about 2 minutes. Add water, coconut milk, sugar, salt, lime zest, and white pepper and bring to a simmer. Stir once, cover, reduce heat to low, and simmer for 15 minutes.
- Fluff rice with a fork, cover, and let rest for 5 minutes. Garnish with toasted coconut, if using.
Nutrition Facts : Calories 277.1 calories, Carbohydrate 42.9 g, Cholesterol 5.1 mg, Fat 9.7 g, Fiber 2.1 g, Protein 4.1 g, SaturatedFat 7 g, Sodium 248.9 mg, Sugar 1.5 g
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