Fennel And Arugula Salad Recipes
FENNEL, ARUGULA AND STRAWBERRY SALAD
White balsamic vinegar is sweeter than regular but still has an acidic bite. By simmering it until it's thick and syrup-like, it becomes concentrated in both tartness and sweetness. All you need to do is drizzle it over the salad -- no dressing required! If you are craving cheese, add some crumbled goat cheese over the top. It will add a creamy touch and is great with sweet strawberries and crunchy almonds.
Provided by Claire Robinson
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Put the balsamic vinegar in a small saucepan and bring to a simmer over medium-high heat. Cook until the vinegar is reduced to about 1/3 cup and syrupy, about 15 minutes; cool to room temperature.
- Remove the feathery fronds from the fennel bulb and chop. Remove the core from the fennel and, using a mandoline slicer or a knife, shave the fennel into very thin slices. Add to a salad bowl along with the arugula and almonds. Drizzle the reduced vinegar over the greens, season with salt and pepper, to taste, and toss until coated. Sprinkle the strawberries and chopped reserved fennel fronds over the top and serve immediately.
Nutrition Facts : Calories 220, Fat 12 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 170 milligrams, Carbohydrate 24 grams, Fiber 6 grams, Protein 7 grams, Sugar 15 grams
ARUGULA-FENNEL SALAD
A great summer or fall salad with a lemon dressing. Great for company! This makes very large portions of a side salad, so it can be for 4 to 6 people depending on the portion given.
Provided by chrissiek
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Make the dressing by whisking the olive oil, salt, lemon zest, and lemon juice together in a small bowl; set aside. Place the arugula leaves into a large salad bowl. Sprinkle the fennel, pine nuts, grape tomatoes, and Parmesan cheese over top. Toss with the lemon dressing immediately before serving.
Nutrition Facts : Calories 244.3 calories, Carbohydrate 10.7 g, Cholesterol 5.9 mg, Fat 20.6 g, Fiber 3.2 g, Protein 7.1 g, SaturatedFat 3.8 g, Sodium 332.6 mg, Sugar 1.2 g
ARUGULA AND FENNEL SALAD
Steps:
- Trim the fennel bulb and reserve the fronds. Cut the bulb in half and remove the tough inner core. Using a sharp knife or a mandolin cut the fennel into very thin slices and put them into a large bowl. Cut the onion into very thin slices and add them to the bowl. Add the arugula to the bowl and give it a good toss. Pour in the olive oil and lemon juice, season it with salt and pepper, and toss it again to coat all the ingredients; put the salad onto a large platter. Using a vegetable peeler, shave thin pieces of the Parmigiano-Reggiano and scatter them over the salad. Garnish with the reserved fennel fronds.
Nutrition Facts : Calories 138 calorie, Fat 11.5 grams, SaturatedFat 2 grams, Cholesterol 2 milligrams, Sodium 200 milligrams, Carbohydrate 8 grams, Fiber 2.5 grams, Protein 3 grams, Sugar 2 grams
SHAVED FENNEL AND ARUGULA SALAD
Provided by Becky Kelso
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Whisk first 3 ingredients in small bowl to blend. Gradually whisk in oil. Season dressing to taste with sea salt and pepper.
- Toss arugula, fennel, and olives in large bowl with dressing. Sprinkle cheese over.
FENNEL, ARUGULA, AND PINE-NUT SALAD
Steps:
- Combine fennel, arugula, parsley, and pine nuts in a large bowl. Drizzle with lemon juice and oil. Season with salt and pepper; toss. Top with cheese.
More about "fennel and arugula salad recipes"
ARUGULA-FENNEL SALAD RECIPE - EUGENIA BONE | FOOD & WINE
2018-02-22 Recipes; Arugula-Fennel Salad; Arugula-Fennel Salad. Rating: 5 stars. 960 Ratings . 5 star values: 960 4 star values: 0 3 star values: 0 2 star …
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ARUGULA, RADICCHIO, AND FENNEL SALAD - SAVEUR
2015-04-21 Arugula, Radicchio, and Fennel Salad. Published Apr 21, 2015 1:20 AM Recipes Walnuts and parmesan add richness to this crunchy salad from The Yellow Table's Anna Watson Carl. Get the recipe for ...
From saveur.com
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RECIPE: ARUGULA & FENNEL SALAD WITH LEMON VINAIGRETTE ...
Combine the arugula and shaved fennel in a serving bowl. Combine the olive oil, lemon zest, lemon juice, salt, and a few grinds of pepper in a jam jar or other small container with a lid. Shake the dressing until smooth and cream. Dip a leaf of arugula into the dressing and taste; adjust any of the dressing ingredients to taste. Pour half the dressing over the salad and toss gently to …
From getrecipecart.com
From getrecipecart.com
CRUNCHY FENNEL AND ARUGULA SALAD | METRO
Preparation. Cut out segments from the oranges and grapefruit. In a bowl, combine the sliced fennel, the citrus segments, the arugula and the watercress. Reserve. In a small saucepot, heat the orange juice over medium-heat and let it reduce by half. When ready, transfer the reduced juice in a small container to let it cool.
From metro.ca
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RECIPE: ROASTED FENNEL & PEAR SALAD WITH ARUGULA & DATES ...
In a large bowl, combine the vinegar and 1 tablespoon of olive oil; season with salt and pepper. Add the arugula or chopped lettuce, chopped dates, chopped onions, and roasted fennel and pear; toss to coat. Taste, then season with salt and pepper if desired. Serve the salad garnished with the almonds and cheese.
From blueapron.com
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PAN-ROASTED PORK CHOPS WITH SHALLOTS, FENNEL AND ARUGULA ...
2022-01-04 While the pork and vegetables are cooking, make the watercress salad: Using a mandoline, thinly shave the radishes and remaining fennel. Toss the shaved vegetables and watercress or arugula with 1 tablespoon of the vinegar and a drizzle of oil. Season with salt and pepper. Set aside. Add the remaining 1/3 cup vinegar to the skillet. Using a ...
From rachaelrayshow.com
From rachaelrayshow.com
CRUNCHY FENNEL AND ARUGULA SALAD | METRO
3 oranges, peeled 1 pink grapefruit, peeled 1 large fennel bulb, sliced thinly 2 cups (500 mL) arugula, washed and drained 1 cup (250 mL) watercress, washed and drained Crunchy Fennel and Arugula Salad
From www1-ppr.metro.ca
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ORANGE FENNEL ARUGULA SALAD RECIPE- THE BOSSY KITCHEN
2021-06-22 You can use them in the salad. Step 3. Put the ingredients together. Grab a bowl and throw together the arugula, fennel, oranges and olives. Step 4. Make the dressing. I like doing this in a jar. Pour oil, vinegar, salt, pepper, crushed garlic, salt, and pepper, optional a little bit of honey or sugar.
From thebossykitchen.com
From thebossykitchen.com
FENNEL AND ARUGULA SALAD WITH ORANGES AND OLIVES ...
2006-10-16 Method. Sherry Vinaigrette: In bowl, whisk oil, vinegar, shallot, orange rind, honey, salt and pepper; set aside. (Make-ahead: Cover and refrigerate for up to 2 hours.) Cut off rind and outer membrane of oranges. Working over bowl, cut between membrane and pulp to release segments into bowl, reserving juice for another use. Add olives and fennel.
From canadianliving.com
From canadianliving.com
10+ FENNEL SALAD RECIPES WITH LOTS OF FLAVOR | ALLRECIPES
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1 1/2 Fennel bulb, sliced; 1/2 Red onion, sliced; 2 heads Boston lettuce; 142 g Arugula; 3 tbsp (45 ml) Lemon juice; 5 tbsp (75 ml) Extra virgin olive oil; 1 orange zest; Pinch of salt; Fresh ground pepper; Preparation Instructions. In a bowl, toss the sliced fennel and the red onions. Add salt, lemon juice, extra virgin olive oil and orange zest. Add the Boston lettuce and arugula. …
From cuisineadventuresfoods.com
From cuisineadventuresfoods.com
ARUGULA FENNEL SALAD - DON'T SWEAT THE RECIPE
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From dontsweattherecipe.com
From dontsweattherecipe.com
SHAVED FENNEL AND ARUGULA SALAD RECIPE | BON APPéTIT
2009-05-05 Step 1. Whisk first 3 ingredients in small bowl to blend. Gradually whisk in oil. Season dressing to taste with sea salt and pepper.
From bonappetit.com
From bonappetit.com
RECIPE: ARUGULA & FENNEL SALAD WITH LEMON VINAIGRETTE - KITCHN
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From thekitchn.com
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From seriouseats.com
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FENNEL, ARUGULA, AND APPLE SALAD | RECIPE | KITCHEN STORIES
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From kitchenstories.com
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From stripedspatula.com
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FENNEL APPLE SALAD WITH WALNUTS & ARUGULA - SIMPLY WHISKED
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From simplywhisked.com
From simplywhisked.com
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From kitcheninfinity.com
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From keeprecipes.com
From keeprecipes.com
FENNEL AND ARUGULA SALAD RECIPE - ANTHONY ROSELLI | FOOD ...
In a large skillet, heat the remaining 1 tablespoon of oil. Add the mushrooms, season with salt and pepper and cook over high heat, stirring, until any exuded …
From foodandwine.com
From foodandwine.com
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