Feta Salsa Recipes

AVOCADO FETA SALSA

Avocado Feta Salsa image

A chunky, savory summer salsa that tastes great with pita or tortilla chips.

Provided by SRICE_53098

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 2h20m

Yield 12

Number Of Ingredients 9

Ingredients

2 plum tomatoes, chopped
1 ripe avocado - peeled, pitted and chopped
¼ cup finely chopped red onion
1 clove garlic, minced
1 tablespoon snipped fresh parsley
1 tablespoon chopped fresh oregano
1 tablespoon olive oil
1 tablespoon red or white wine vinegar
4 ounces crumbled feta cheese

Steps:

In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.

Nutrition Facts : Calories 66.1 calories, Carbohydrate 2.8 g, Cholesterol 8.4 mg, Fat 5.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 107.5 mg, Sugar 0.9 g

FETA SALSA

Feta Salsa image

A fantastic appetiser to any summer gathering.

Provided by theflat

Time 10m

Yield Serves 4

Number Of Ingredients 9

Ingredients

250g Feta (crumbled)
1/2 cup kalamata olives (pitted and chopped)
1/2 cup semi-dried tomatoes in oil (drained and chopped)
2 cloves garlic (chopped)
Small handful of basil (chopped)
2 tablespoons olive oil
2 tablespoons lemon juice
Black Pepper, pinch
To serve: Celery and Tortilla Crisps

Steps:

Mix everything together. I served with Tortilla Crisps and Celery Sticks

FETA, RED ONION AND TOMATO SALSA

Feta, Red Onion And Tomato Salsa image

Spooned on a plate this salsa is a tangy base for slices of cold, peppered sirloin or chicken. It can also be tossed with cold pasta to make a refreshing salad.

Provided by Molly O'Neill

Categories easy, quick, side dish

Time P2DT5m

Yield Four servings

Number Of Ingredients 9

Ingredients

2 red onions, peeled and diced
1 tablespoon olive oil
1 1/2 teaspoons fresh oregano leaves, minced
1/2 cup coarsely chopped parsley
2 small cucumbers, peeled, halved lengthwise, seeded, cut into 1/4-inch-thick half-moon slices
4 ripe tomatoes, 1/2 pound each, peeled, seeded and cut into1/4-inch dice
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste
1/4 cup feta cheese, crumbled

Steps:

Combine the red onion, olive oil, oregano and parsley in a large glass or ceramic bowl. Add the cucumbers, tomatoes, salt and pepper. Mix well. Store in an airtight container in the refrigerator for up to 2 days. Add the feta and toss just before serving. Season to taste with additional salt and pepper.

Nutrition Facts : @context http, Calories 136, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 396 milligrams, Sugar 10 grams

GREEK SALSA

Greek Salsa image

Color, texture and a fantastic blend of flavors-this salsa has it all. It's easy to adapt to the taste preferences of your family or guests. I've made it dozens of times, and it's foolproof! -Heidi Mitchell, Cornwall, Prince Edward Island

Provided by Taste of Home

Categories Appetizers

Time 30m

Yield 2-3/4 cups salsa and 40 pita chips.

Number Of Ingredients 10

Ingredients

1 tablespoon white balsamic vinegar
2 tablespoons olive oil, divided
2-1/2 teaspoons Greek seasoning, divided
1 garlic clove, minced
1 cup grape tomatoes, quartered
3/4 cup chopped cucumber
1/2 cup crumbled feta cheese
1/2 cup chopped red onion
1 can (2-1/4 ounces) sliced ripe olives, drained
1 package (12 ounces) whole wheat pita breads

Steps:

In a small bowl, combine the vinegar, 1 tablespoon oil, 1-1/2 teaspoons Greek seasoning and garlic; set aside. , In a large bowl, combine the tomatoes, cucumber, feta cheese, onion and olives. Drizzle with vinegar mixture and toss to coat. Chill until serving., Cut each pita bread into eight wedges. Place on an ungreased baking sheet. Brush with remaining oil; sprinkle with remaining Greek seasoning. Bake at 400° for 6-8 minutes or until crisp. Serve with salsa.

Nutrition Facts : Calories 120 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 445mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein.

FETA SALSA

Feta Salsa image

Serve this Mediterranean salsa of feta cheese, olives, fresh basil, green onion, oregano and lime juice with pita chips for an easy summer appetizer.

Provided by My Food and Family

Categories Home

Time 10m

Yield Makes 12 (2-Tbsp.) servings.

Number Of Ingredients 7

Ingredients

1 can (14-1/2 oz.) tomatoes, drained, chopped
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/4 cup sliced black olives or sliced pitted kalamata olives
3 Tbsp. chopped fresh basil
2 Tbsp. chopped green onion
1 Tbsp. fresh lime juice
1 tsp. dried oregano leaves

Steps:

Mix all ingredients until well blended. Serve with pita chips.

Nutrition Facts : Calories 35, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g

AVOCADO AND FETA SALSA

Avocado and Feta Salsa image

Make and share this Avocado and Feta Salsa recipe from Food.com.

Provided by LorenLou

Categories Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 9

Ingredients

1 large avocado, chopped
2 roma tomatoes, seeded and chopped
1/4 cup chopped purple onion
1 clove garlic, minced
1 tablespoon chopped fresh parsley
1/2 teaspoon chopped fresh oregano
1 tablespoon olive oil
1/2 tablespoon red wine vinegar
2 ounces crumbled feta cheese

Steps:

Combine the chopped avocado and tomatoes in a large bowl.
Add remaining ingredients, folding in cheese last.
Serve right away with tortilla chips.

Nutrition Facts : Calories 356.1, Fat 31, SaturatedFat 8, Cholesterol 26.8, Sodium 350.2, Carbohydrate 16.7, Fiber 9.4, Sugar 4.6, Protein 7.7

SPICED FETA WITH WATERMELON SALSA

Spiced feta with watermelon salsa image

Treat this salty Greek cheese a little differently by coating a chunk with cumin and coriander, then serving with a light and fruity salsa

Provided by Sarah Cook

Categories Dinner

Time 15m

Number Of Ingredients 12

Ingredients

¼ tsp cumin seed
¼ tsp coriander seed
200g block feta cheese (you can use light if you prefer), halved
a little olive oil
2 handfuls mixed salad leaves
small handful flat-leaf parsley , roughly chopped
2 mint sprigs, leaves picked
2 large pitta breads , quartered
175g pack watermelon chunks, or equivalent whole chunk), chopped into small pieces
juice 2 limes
1 red chilli , finely chopped
½ red onion , finely chopped

Steps:

Using a pestle and mortar, crush the cumin and coriander seeds with a coarse grinding of pepper. Sit the feta on a plate, sprinkle over the spice mix - turning the feta so all sides are coated - and finish with a little olive oil. Set aside.
Mix the salsa ingredients together and season. Mix together the salad leaves, parsley and mint.
Brush the pittas with a little more oil and pop under a grill to heat through. Put a block of feta each on 2 plates, and serve with a spoonful of salsa, salad and pitta.

Nutrition Facts : Calories 552 calories, Fat 24 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 26 grams protein, Sodium 4.7 milligram of sodium

MEDITERRANEAN SALSA

Mediterranean Salsa image

This came out of leftovers from my stuffed avocado salad recipe (111865). Love it!!!! Serve with tortilla chips or pita chips! Different from the same-o' salsa; great for Feta Cheese lovers!

Provided by Charmie777

Categories Sauces

Time 15m

Yield 1 cup

Number Of Ingredients 7

Ingredients

2/3 cup crumbled feta cheese (about 4 ounces)
2 small ripe tomatoes, chopped
1/2 red onion, chopped
2 tablespoons chopped fresh parsley
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 teaspoon oregano

Steps:

Mix all ingredients together in a bowl.
Chill for 1 hour.
Serve with tortilla or pita chips.

Nutrition Facts : Calories 562.4, Fat 48.8, SaturatedFat 18.8, Cholesterol 89, Sodium 1132.2, Carbohydrate 17.5, Fiber 3.4, Sugar 11.3, Protein 16.6

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4 WAYS TO MAKE FETA SALSA - WIKIHOW

From wikihow.com
Category Cheese
Published 2017-05-06
Estimated Reading Time 6 mins

Making Classic Feta Salsa Chop the tomatoes, olives, and herbs. Take 2/3 cup (35 g) of sundried tomatoes packed in oil and remove them from the jar.
Making Avocado Feta Salsa Chop the vegetables and garlic. Wash 2 plum tomatoes and trim away the stem ends. Chop the tomatoes into bite-sized pieces and put them in a serving bowl.
Making Fresh Tomato and Feta Salsa Chop the tomato, olives, and herbs. Wash 1 medium tomato and trim away the stem end. Chop the tomato and put it in a serving bowl.
Making Feta Salsa Verde Grind the herbs with the olive oil. Measure 1 cup (25 g) of chopped flat-leaf parsley, 1/4 cup (5 g) of coarsely chopped mint, and 1 teaspoon of oregano leaves into a mortar.

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