Fiber One Sweet Snack Mix 2 Recipes

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FIBER ONE SWEET SNACK MIX #2



Fiber One Sweet Snack Mix #2 image

Once again, we had lots of dry fruit around the house...perfect for snack mixes! One serving of this is about 1/2 a cup. Tip for chopping dried apricots and dates: spray your knife or kitchen shears with nonstick cooking spray for easier slicing.

Provided by Phil the Thrill

Categories     Lunch/Snacks

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1 ounce dried apricot, chopped
1/4 cup unsalted sunflower seeds
1 cup Fiber One cereal
2 tablespoons semi-sweet chocolate chips, 60% cacao (or more)
1/4 cup dates, chopped

Steps:

  • Place all ingredients together in a plastic container.
  • Shake well to combine.
  • Divide mixture into 4 plastic bags. Enjoy!

Nutrition Facts : Calories 155.4, Fat 6.5, SaturatedFat 1.5, Sodium 66.2, Carbohydrate 30.2, Fiber 9.9, Sugar 14.1, Protein 4

HUNGRY GIRL'S SWEET AND SALTY SNACK MIX



Hungry Girl's Sweet and Salty Snack Mix image

Fiber One™ original bran cereal makes a cameo in this Hungry Girl recipe.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 10m

Yield 4

Number Of Ingredients 5

8 cups popped and cooled 94% fat-free kettle-corn-flavored microwave popcorn
1 1/2 cups Fiber One™ original bran cereal
1 oz thin salted pretzel sticks, broken into bite-sized pieces (about 45)
2 tablespoons mini semisweet chocolate chips
2 tablespoons chopped salted peanuts

Steps:

  • Set out four sealable containers or bags, and evenly distribute ingredients among them. Seal containers or bags.
  • Shake before eating!

Nutrition Facts : Calories 185, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1, Fiber 13 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 4 g, TransFat 0 g

SWEET SNACK MIX



Sweet Snack Mix image

Adapted from Taste of Home, this tempting treat never lasts long around our house! The original recipe did not call for the dried fruits, but once when we were having neighborhood get-together I threw them in. Everyone loved the original recipe, but the response I got from the fruited version was so great that now I almost always make it that way. Both versions are sweetly satisfying! **NOTE** Cooking time is based on using my microwave method instead of the double-boiler and also includes cooling/set-up time.

Provided by Sweet Diva MJ

Categories     Lunch/Snacks

Time 2h10m

Yield 5-6 quarts

Number Of Ingredients 7

14 cups popped popcorn
2 cups crisp rice cereal
2 cups salted peanuts
1 lb white candy coating
3 tablespoons creamy peanut butter
1/2-3/4 cup raisins (optional)
1/2-3/4 cup dried cranberries (optional)

Steps:

  • In a large bowl, combine popcorn, cereal and peanuts.
  • In the top of a double boiler over simmering water, melt coating and peanut butter,.
  • stirring occasionally. (I actually combine the coating and peanut butter in a microwave-safe bowl; microwave for 1 1/2 - 2 minutes, stir, microwave for another 1 1/2 - 2 minutes, stir.
  • Pour over popcorn mixture; stir to coat. Spread evenly on waxed paper.
  • Allow to set for at least 2 hours.
  • Store in an airtight container.
  • Yield: 5-6 quarts.
  • **Note** White candy coating is found in the baking section of most grocery stores. It is sometimes labeled "almond bark" or "candy coating" and is often sold in bulk packages of 1 to 1-1/2 pounds.

Nutrition Facts : Calories 1194.3, Fat 79.6, SaturatedFat 24.7, Cholesterol 12.5, Sodium 949, Carbohydrate 101.2, Fiber 11.2, Sugar 58.3, Protein 32.8

SWEET PARTY MIX



Sweet Party Mix image

This is a great snack mix. Wherever I bring this, I am asked for the recipe. You can't stop eating it!

Provided by BOBBI POTE

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 1h15m

Yield 24

Number Of Ingredients 6

1 (12 ounce) package crispy corn and rice cereal
5 ounces slivered almonds
6 ounces toasted, chopped pecans
¾ cup butter
¾ cup dark corn syrup
1 ½ cups light brown sugar

Steps:

  • Preheat oven to 250 degrees F (120 degrees C). Lightly grease a large roasting pan.
  • In a large bowl, mix crispy corn and rice cereal, slivered almonds and toasted, chopped pecans.
  • In a medium saucepan over medium heat, melt the butter and mix with dark corn syrup and light brown sugar. Pour the mixture over the crispy corn and rice cereal mixture. Stir and shake to coat all the nuts and cereal.
  • Pour the coated mixture into the prepared roasting pan. Stirring approximately every 15 minutes, cook 1 hour in the preheated oven. Cool on wax paper, and store in airtight containers.

Nutrition Facts : Calories 266.9 calories, Carbohydrate 35.6 g, Cholesterol 15.3 mg, Fat 13.9 g, Fiber 1.7 g, Protein 3 g, SaturatedFat 4.3 g, Sodium 176.6 mg, Sugar 18.1 g

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