Fiddlehead Breadsticks Recipes

SAUTEED FIDDLEHEAD FERNS

Sauteed Fiddlehead Ferns image

Fiddleheads lend themselves to many of the same preparations as asparagus. Here they are served warm, but they also make good hors d'oeuvres served in a vinaigrette.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Number Of Ingredients 5

Ingredients

24 freshly picked fiddlehead ferns
1 teaspoon coarse salt
Freshly ground pepper
1 tablespoon freshly squeezed lemon juice
2 to 3 tablespoons unsalted butter

Steps:

Remove the dry, sheathlike papery particles from the fiddleheads. Fill a medium bowl with cool water; add 1 teaspoon salt and the lemon juice. Add ferns, and push them down into the water several times to clean them. Transfer to paper towel to drain.
On a steamer rack set over an inch of water in a saucepan, steam fiddleheads, covered, until tender, 4 to 5 minutes.
Melt butter in a large skillet over medium heat. Add fiddleheads, and cook 1 to 2 minutes on each side, until golden. Season with salt and pepper, and serve.

SAUTEED FIDDLEHEADS

Sauteed Fiddleheads image

I recently have discovered fiddlehead ferns. I could not find a recipe for them so, I made one up. These are so yummy that I can eat the whole dish in sitting! Great served with fish.

Provided by A Korean

Categories Side Dish Vegetables

Time 30m

Yield 6

Number Of Ingredients 6

Ingredients

3 cups fresh fiddlehead ferns, ends trimmed
3 tablespoons unfiltered extra-virgin olive oil
1 clove garlic, minced
½ teaspoon sea salt
½ teaspoon black pepper
1 tablespoon fresh lemon juice

Steps:

Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes; drain.
Heat olive oil in a large skillet over medium-high heat. Stir in the prepared fiddlehead ferns, garlic, and the salt and pepper. Cook and stir until ferns are tinged lightly brown and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.

Nutrition Facts : Calories 80.4 calories, Carbohydrate 3.4 g, Fat 7 g, Fiber 0.1 g, Protein 2.4 g, SaturatedFat 0.9 g, Sodium 147.4 mg, Sugar 0.1 g

FIDDLEHEAD BREADSTICKS

Fiddlehead Breadsticks image

These crispy breadsticks shaped like fiddlehead ferns are perfect for an outdoor birthday party.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Yield Makes 25

Number Of Ingredients 6

Ingredients

Vegetable oil, for bowl
1 store-bought frozen bread dough
All-purpose flour, for dusting
1 large egg
1/4 cup sesame seeds
1/4 cup poppy seeds

Steps:

Preheat oven to 375 degrees. Lightly oil a large bowl. Add dough to bowl; cover with a clean kitchen towel. Let rise until doubled in volume, about 2 hours (or according to package instructions).
Transfer dough to a lightly floured work surface. Cut dough into 25 strips (1/2 inch thick each), keeping them covered with plastic wrap as you work to prevent them from drying out. Using your hands, roll into thin rods (15 to 18 inches long each).
Transfer rods to parchment-lined baking sheets. Roll 3 to 4 inches of one end of each rod into a loose spiral.
Whisk together egg and 1 tablespoon water in a small bowl. Brush each breadstick with egg mixture; sprinkle half of the breadsticks with sesame seeds and the other half with poppy seeds.
Bake breadsticks until deep golden brown, about 20 minutes. Let cool on sheets on wire racks.

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