Fijian Dishes Recipes

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NATIONAL DISH OF FIJI - FIJIAN KOKODA



National Dish of Fiji - Fijian Kokoda image

Fijian Kokoda is a raw fish ceviche that is served in a half coconut shell or giant clam shell in the tropical islands of Fiji. It is usually made wit...h

Provided by Nationalfoody

Categories     Appetizer     Dessert     Main Dish

Number Of Ingredients 10

4 white fish filets (Mahi-Mahi, cod or snapper)
¾ cup fresh lime / lemon juice
2 ripe tomatoes (diced)
1 large chili pepper
100 ml coconut cream
1 onion (peeled and finely diced)
1 green capsicum pepper
3 green oak leaf lettuces
Salt
Black pepper

Steps:

  • Remove the bones from the fish filet and discard them.
  • Use a sharp knife to cut the fish into small 1 cm cubes.
  • Mix the fish cubes with the lemon or lime juice in a ceramic or glass bowl as metal bowls will react with the lime and lemon juice.
  • Cover the bowl with plastic wrap and refrigerate for eight (8:00) hours or overnight.
  • Mix occasionally with a wooden spoon.
  • After marinating, the fish will appear white in color, as if cooked.
  • Cut the chili and capsicum peppers into halves, then remove the seeds and chop finely.
  • Add the chopped peppers to the marinated fish, along with the diced onions.
  • Pour in the coconut cream.
  • To ensure the fish is properly flavored by all the ingredients, give it a thorough stir.
  • Season the Kokoda with adequate salt and black pepper.
  • Remove the stems from the lettuce leaves, rinse them in water, and then pat dry with a paper towel.
  • Line the serving platter with the lettuce leaves and then transfer the Kokoda onto it.
  • Alternatively, line half coconut shells with lettuce and spoon the Kokoda into each, then serve.

Nutrition Facts : ServingSize 10

FIJIAN FISH LOLO



Fijian Fish Lolo image

Make and share this Fijian Fish Lolo recipe from Food.com.

Provided by Julumkana

Categories     Stew

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 lb halibut or 1/2 lb cod
1 tablespoon canola oil or 1 tablespoon olive oil
1 onion, chopped
4 garlic cloves, minced
1 fresh serrano chili, chopped (optional)
1 (400 ml) can coconut milk
salt and pepper
1 tablespoon fresh basil, corriander
casava taro root (dalo) or rice

Steps:

  • For casava or dalo. Peel the skins cut into 1 inch thick slices.
  • Boil in salted water until soft. Test by poking with a fork, it should be soft yet firm, not too soft. drain water and steam on low heat for 5 to 7 minutes.
  • For main dish:.
  • Heat oil in sauce pan.
  • Add chopped onion, garlic, chili.
  • Sautee until onions are translucent, do not brown.
  • Season fish with Salt and pepper.
  • Add fish to pan, stir for a few minutes.
  • Add coconut milk.
  • Bring to boil then turn the heat low and simmer for 10 minutes.
  • Add salt and pepper to taste, top with herb (basil, corriander -- ).
  • Serve with Casava, taro root or over rice.

Nutrition Facts : Calories 298, Fat 25.9, SaturatedFat 19.6, Cholesterol 27.8, Sodium 53.4, Carbohydrate 6.4, Fiber 0.5, Sugar 1.2, Protein 13.1

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