FISH STICK SANDWICHES
Make the most of convenient frozen fish sticks with these fun family-pleasing sandwiches - Cherie Durbin, Hickory, North Carolina
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a shallow bowl, combine butter and lemon juice. Dip fish sticks in butter mixture. Place in a single layer in an ungreased baking pan., Bake at 400° for 15-18 minutes or until crispy. Spread mayonnaise on bottom of buns; add fish sticks. Top with lettuce, onion and tomato if desired. Replace bun tops.
Nutrition Facts : Calories 355 calories, Fat 20g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 572mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 2g fiber), Protein 9g protein.
FISH PO'BOYS
Substitute with your favorite brand of frozen breaded fish.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Bake fish according to package directions. Meanwhile, in a small bowl, combine the mayonnaise, parsley, ketchup, mustard, horseradish sauce and hot pepper sauce until blended. , Spoon 1/4 cup coleslaw onto the bottom of each bun; top with two pieces of fish. Spread with sauce; replace bun tops.
Nutrition Facts :
SPICY MAYO (FOR BURGERS, SANDWICHES, FRIES, SUSHI & MORE!)
Learn how to make the BEST quick Spicy mayo for burgers, sandwiches, sushi, and fries and so much more!
Provided by Layla
Categories sauces
Time 3m
Number Of Ingredients 4
Steps:
- Whisk all the ingredients in a small bowl.
- Cover and refrigerate until ready to use.
Nutrition Facts : ServingSize 1 tablespoon, Calories 85 kcal, Carbohydrate 1 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 98 mg, Fiber 1 g, Sugar 1 g
MAYONNAISE BAKED FISH
Really simple recipe that even pleases the non fish lovers among us! My favorite fish to use is tilapia, but any mild, white fish will work nicely.
Provided by ItalianMan
Categories Tilapia
Time 23m
Yield 4 filets
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Place fish, in a lightly greased 9x13 baking dish.
- In a bowl, combine mayonnaise, butter, onion, cheese, lemon juice, Old Bay, and pepper. Mix until a thick paste is formed.
- Spread mixture evenly over fish filets, then top with bread crumbs.
- Bake for about 10 minutes, or until fish is flaky.
- To finish cooking, place fish under the broiler, for another 2-3 minutes, or until fish is golden brown.
Nutrition Facts : Calories 428.4, Fat 19.2, SaturatedFat 8, Cholesterol 132.5, Sodium 550.5, Carbohydrate 16.2, Fiber 0.9, Sugar 2.8, Protein 45.7
FISH STICK PO' BOYS WITH SPICY MAYONNAISE
Staring googly-eyed at a package of frozen fish sticks and panicking? Fear not! You can make it work! Lighten it up by using Dijon mustard instead of the spicy mayonnaise.
Provided by Sandi From CA
Categories Lunch/Snacks
Time 22m
Yield 4 Po' Boy Sandwiches
Number Of Ingredients 8
Steps:
- Preheat the oven to 475°.
- Cook the fish sticks on a baking sheet according to package directions.
- In a small bowl, stir together the mayonnaise, hot sauce and lemon juice.
- A few minutes before the fish sticks are done, toast the rolls in the oven.
- Smear 1 side of each toasted roll with the spicy mayonnaise.
- Add a layer of fish sticks and top with the lettuce and tomatoes.
- Serve the sandwiches with lemon wedges and spicy mayonnaise on the side.
Nutrition Facts : Calories 824, Fat 33.8, SaturatedFat 6.1, Cholesterol 47.3, Sodium 1496.2, Carbohydrate 102, Fiber 6.2, Sugar 10.7, Protein 28.4
CHICKEN PO'BOY SANDWICH RECIPE
Steps:
- To brine the chicken . In a sealable container, add the buttermilk, hot sauce, and chicken. Stir, seal, and let sit. I think the chicken retains the best texture and taste at 48 hours, but 24 hours is still pretty good, too.
- When you're ready to make the sandwich, combine the flour and salt in a shallow dish and stir. Heat oil to 260 degrees. Meanwhile, remove the chicken nuggets from the brine, pour the brine into another shallow dish, dredge the chicken in the flour, dip them back in the buttermilk, then back into the flour. Let the excess coating fall off before you add it to the oil. Fry the chicken chunks for a few minutes until they're golden brown, crispy and the meat is cooked through. Remove the chicken and let it rest on a paper towel.
- Cut the top third of the Italian bread off, and hollow out the bottom two-thirds. Fill the gap with a little mayo, shredded lettuce, tomatoes, chicken, pickles, and a little bit more mayo and a sprinkle salt, if desired. Add the top back on and serve.
Nutrition Facts : Calories 1478 kcal, Carbohydrate 165 g, Cholesterol 148 mg, Fiber 9 g, Protein 64 g, SaturatedFat 12 g, Sodium 2590 mg, Sugar 16 g, Fat 61 g, ServingSize 1 servings, UnsaturatedFat 0 g
CAJUN PERCH PO'BOYS RECIPE
Steps:
- Prepare the slaw and refrigerate. In a bowl, combine the mayo, hot pepper sauce, 1/2 teaspoon black pepper, and 1/2 teaspoon garlic powder. Mix well and refrigerate.
- In a shallow bowl, combine the cornmeal, flour, salt, 1 teaspoon black pepper, 1 teaspoon garlic powder, cayenne pepper, and thyme. In a separate bowl, beat the eggs well with the milk.
- Heat 1/2 inch of oil in a deep skillet or dutch oven to 360 degrees. Dry the fillets and dredge them in the flour mix, shaking off the excess. Dip them in egg mixture, let excess drip off, then dredge again in flour.
- For an extra crunchy coating, dip the fish in egg and flour for a second time before placing in the oil. Fry the fish in batches and let drain on a rack or on plain paper towels.
- Keep cooked fish warm in an oven set to 200 F. If desired, place the bread in the oven to crisp the crust.
- Cut the loaf in half lengthwise and spread both cut sides with the mayo mixture. Add the fish fillets in a single layer, top with tomato slices and Spicy Sweet Slaw.
Nutrition Facts : Calories 1451 kcal, Carbohydrate 131 g, Cholesterol 335 mg, Fiber 12 g, Protein 59 g, SaturatedFat 11 g, Sodium 2734 mg, Sugar 38 g, Fat 77 g, ServingSize 2-4 servings, UnsaturatedFat 0 g
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