Flavors Of Home Lean And Green Meals Recipes
63 BEST OPTAVIA "LEAN AND GREEN" RECIPES
The Optavia lean and green meals are designed to give you the nutrients you need, but with less fat. They're perfect for days where you want more energy and weight loss with minimal effort! Optavia has a variety of recipes that are "Lean and Green", to help people feel better while they lose weight!
Provided by HappyMuncher
Categories Main Course
Time 25m
Number Of Ingredients 6
Steps:
- Using a food processor, finely chop half of the peanuts. Process until they're a coarse meal, about 30 seconds.
- Add in the chicken cubes and pulse 8-10 times, until the mixture is slightly sticky and holds together; transfer to a bowl.
- In a separate bowl, whisk together the coconut aminos (or soy sauce), 2 tbsp. water, sesame oil, garlic powder, ginger, cilantro leaves, scallions, and half of the peanuts.
- Pour the sauce over the chicken mixture and toss to coat evenly. Marinate for 20 minutes.
- Heat a large skillet over medium-high heat and add 1 tsp sesame oil. Add the chicken cubes and cook until browned and cooked through, about 4 minutes per side.
- Sprinkle with the reserved chopped peanuts and serve over cauliflower rice, if desired.
Nutrition Facts : Calories 450 kcal, ServingSize 1 serving
MAC & CHEESE: THE LEAN GREEN RECIPE BY TASTY
Here's what you need: small shell pasta, whole milk, unsalted butter, shredded american cheese, kosher salt, ground black pepper, broccoli floret, shredded parmesan cheese
Provided by Codii Lopez
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a large pot over medium heat, combine the pasta and milk. Bring the milk to a simmer and cook until the pasta is tender, 8-10 minutes.
- Once the pasta is cooked, remove the pan from the heat and add the butter, American cheese, salt, and pepper. Stir until fully combined. Fold in the broccoli.
- Divide between serving bowls and top with the Parmesan cheese.
- Enjoy!
LEAN AND GREEN
Quick and easy. Great choice between meals or when mornings are rushed. Perfect pre-workout beverage.
Provided by GSXR_on_1
Categories Breakfast Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Blend spinach, banana, apple, strawberries, mango, milk, protein powder, and honey together in a blender until smooth.
Nutrition Facts : Calories 456.3 calories, Carbohydrate 66.9 g, Cholesterol 20.6 mg, Fat 4.9 g, Fiber 7.9 g, Protein 43.3 g, SaturatedFat 3 g, Sodium 272.8 mg, Sugar 45.2 g
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From familyapp.com
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LEAN AND GREEN COOKBOOK FOR BEGINNERS: 50 LEAN AND GREEN ...
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From web.facebook.com
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LEAN AND GREEN MEALS - POSTS - FACEBOOK
1. In a wok or non-stick skillet, heat one tablespoon of oil on medium-high. Pour in eggs and scramble. Season with salt and pepper, remove from heat, and set aside. 2. Return wok or non-stick skillet to stove-top and heat remaining oil. Add garlic and scallions and cook until aromatic, about 1 to 2 minutes. 3.
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LEAN & GREEN MEALS FOR WEIGHT LOSS - OPTAVIA
A lean and green meal includes 5 to 7 ounces of cooked lean protein plus three servings of non-starchy vegetables and up to two servings of healthy fats. Try them now!
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OPTAVIA® LEAN & GREEN MEALS
A Lean & Green meal includes 5 to 7 ounces of cooked lean protein plus three (3) servings of non-starchy vegetables and up to two (2) servings of healthy fats, depending on your lean protein choices. Enjoy your Lean & Green meal any time of day — whatever works best for your schedule. Healthy Fats Every day, incorporate up to two (2) servings of healthy fats into your …
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SNACKS, LEAN & GREEN MEALS, INFUSERS & TEA, TOOLS ...
Lean & Green Meals Flavors of Home® Flavors of Home is the perfect answer to dinner when life's just too busy for cooking. Flavors of Home meals are a complete Lean & Green meal on the OPTAVIA Program— with the right portions of protein, vegetables, and fat. Each meal is made with nutritious, delicious ingredients that taste homemade but take only minutes to …
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FLAVORS OF HOME LEAN AND GREEN MEALS RECIPES
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