Flourless Chocolate Zucchini Muffins Recipe Recipe For Shrimp

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GLUTEN-FREE VEGAN FLOURLESS CHOCOLATE ZUCCHINI MUFFINS



Gluten-Free Vegan Flourless Chocolate Zucchini Muffins image

This healthy Gluten-Free Vegan Flourless Chocolate Zucchini Muffins recipe is easy to make with only 8 clean, real food ingredients and without traditional ingredients like white flour, white sugar, eggs or oil! { Plant-Based | Vegan | Gluten-Free | Dairy-Free | Egg-Free | Grain-Free | Flourless | Paleo-Friendly* }

Provided by Karielyn Tillman

Categories     Breakfast     Dessert

Time 45m

Number Of Ingredients 10

1 1/2 cups organic zucchini* ((shredded))
1 tablespoon organic ground flax seeds
2 tablespoons water (filtered/purified) ((filtered/purified))
1 cup organic peanut butter**
1 /3 cup organic maple syrup
1/3 cup organic cacao powder
1 teaspoon organic pure vanilla extract
1 teaspoon baking soda
1/8 teaspoon Himalayan pink salt
1 cup Enjoy Life semi-sweet mini chocolate chips

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Prepare a muffin pan lined with standard-sized silicone or unbleached muffin cups and set aside.

Nutrition Facts : ServingSize 1 svg, Calories 434 kcal, Carbohydrate 46 g, Protein 10 g, Fat 25 g, Cholesterol 2 mg, Sodium 294 mg, Fiber 5 g, Sugar 34 g

FLOURLESS PEANUT BUTTER CHOCOLATE CHIP BLENDER MUFFINS



Flourless Peanut Butter Chocolate Chip Blender Muffins image

A flourless muffin made with 8 everyday ingredients. This soon-to-be favorite recipe's just needs a quick mix in the blender for the easiest baking of your life.

Provided by Megan Olson

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 24m

Yield 6

Number Of Ingredients 9

cooking spray
½ cup peanut butter
1 very ripe banana
3 tablespoons honey
1 egg white
1 tablespoon almond extract
¼ teaspoon baking soda
1 pinch sea salt
½ cup mini chocolate chips

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a muffin tin with cooking spray.
  • Combine peanut butter, banana, honey, egg white, almond extract, baking soda, and sea salt in a blender; blend until smooth. Stir chocolate chips into the batter with a wooden spoon.
  • Pour batter into the prepared muffin tin, filling each cup 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 9 minutes. Cool in the tin for 5 minutes; transfer to a baking rack to cool completely.

Nutrition Facts : Calories 254.1 calories, Carbohydrate 26.5 g, Fat 15.3 g, Fiber 2.7 g, Protein 6.9 g, SaturatedFat 4.8 g, Sodium 215.9 mg, Sugar 20.9 g

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