Food Network Creamy Cauliflower Soup Recipes

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CREAMY PARSNIP AND CAULIFLOWER SOUP



Creamy Parsnip and Cauliflower Soup image

This smooth and satisfying soup blends the flavors of cauliflower and parsnip with a hint of rosemary and chive.

Provided by Food Network Kitchen

Time 1h

Yield 6

Number Of Ingredients 11

1 tablespoon extra-virgin olive oil
1 small onion, chopped
Kosher salt and freshly ground black pepper
2 cloves garlic, finely chopped
1 sprig fresh rosemary
Pinch of freshly grated nutmeg
12 ounces parsnips, peeled and chopped, tough cores discarded, plus roasted parsnips, for serving
8 ounces cauliflower florets, plus roasted cauliflower, for serving
2 cups low-sodium vegetable or chicken broth
1/3 cup half-and-half or heavy cream
2 tablespoons chopped fresh chives

Steps:

  • Heat the oil in a large wide pot over medium heat. Add the onion, a large pinch of salt and a few grinds of pepper; cook, stirring occasionally, until the onions are tender but not browned, about 10 minutes. Add the garlic, rosemary and nutmeg; cook until the garlic is softened, about 30 seconds more.
  • Add the parsnips, cauliflower, broth and 2 cups water. Bring to a boil, reduce the heat to maintain a simmer, cover and simmer until the parsnips and cauliflower are tender, about 20 minutes. Cool 5 minutes.
  • Carefully puree in batches in a blender until smooth, taking care not to fill the carafe more than half full per batch, or directly in the pot with an immersion blender. Reheat the soup over medium heat, stirring occasionally, until steaming. Stir in the half-and-half and adjust the seasoning with additional salt and pepper. Add a few splashes of hot water if the soup is too thick. Top with a piece of roasted cauliflower and roasted parsnip. Sprinkle with the chives.

CREAMY CAULIFLOWER POBLANO SOUP



Creamy Cauliflower Poblano Soup image

Making soup is a snap when you start with pre-cooked vegetables. This flavorful lunch or dinner option takes less than a half hour, thanks to a few cups of steamed cauliflower (see our Meal Prep Steamed Vegetables recipe). An immersion blender eliminates the need to puree in batches, getting your meal on the table even faster.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons unsalted butter
2 cloves garlic, chopped
2 poblano peppers, stemmed, seeded and sliced
1 medium yellow onion, sliced
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
12 ounces steamed cauliflower florets (from about 1 medium crown; about 2 cups)
1 cup milk
Kosher salt
Sour cream, crushed tortilla chips, hot sauce and lime wedges, for serving

Steps:

  • Heat the butter in a medium saucepan over medium heat. Once melted, add the garlic and cook until fragrant, 30 seconds. Add the peppers and onions and cook, stirring often, until totally softened, about 8 minutes. Stir in the coriander and cumin and cook until fragrant, 1 minute. Add the cauliflower, milk, 3 cups water and 1 teaspoon salt and bring to a simmer. Simmer until the cauliflower is very soft, about 8 minutes. The milk might curdle or separate, but don't worry- it will smooth out once you puree it.
  • Let cool slightly, then transfer to a blender and puree in batches until completely smooth. Alternatively, use an immersion blender to puree. Return the soup to the pot and adjust the thickness to the desired consistency with water and season to taste. Serve topped with sour cream and chips with hot sauce and limes on the side.

CAULIFLOWER-CHEDDAR SOUP



Cauliflower-Cheddar Soup image

Provided by Food Network Kitchen

Categories     appetizer

Time 1h

Yield 7 servings

Number Of Ingredients 14

2 tablespoons unsalted butter
1 small onion, chopped
2 cloves garlic, smashed
1 small head cauliflower, florets chopped
1 bay leaf
1 teaspoon chopped fresh rosemary
Kosher salt and freshly ground pepper
3 tablespoons all-purpose flour
4 cups low-sodium chicken broth
1 cup milk
1 1/2 cups grated white cheddar cheese
1 tablespoon dry sherry
Freshly grated nutmeg
Cheese straws, for serving

Steps:

  • Melt the butter in a Dutch oven over medium-high heat. Add the onion and garlic; cook, stirring, until they start softening, about 4 minutes. Add the cauliflower, bay leaf, rosemary, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the cauliflower starts browning, 5 minutes. Stir in the flour until absorbed, about 1 minute. Add the chicken broth and milk; bring to a boil. Reduce the heat; simmer until the cauliflower is tender, 30 minutes. Remove the bay leaf.
  • Working in batches, transfer the soup to a blender and puree until smooth (or puree in the pot with an immersion blender). Return the soup to the pot over medium heat. Stir in the cheese until melted; add up to 1 cup water if the soup is too thick.
  • Add the sherry; season with salt and pepper. Sprinkle with nutmeg and serve with cheese straws.

CHEESY CAULIFLOWER SOUP



Cheesy Cauliflower Soup image

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 50m

Yield 10 servings

Number Of Ingredients 13

4 thin slices bacon, cut into small bits
1 white onion, finely diced
1 head cauliflower, broken into small florets
1/2 teaspoon Cajun spice, or more to taste
Kosher salt and freshly ground black pepper
8 cups (2 quarts) low-sodium chicken broth
4 tablespoons (1/2 stick) butter
1/4 cup all-purpose flour
2 cups whole milk
1 cup half-and-half
3 cups grated Monterey Jack cheese, plus more for serving
1/4 cup sour cream
2 tablespoons minced fresh parsley, plus more for serving

Steps:

  • In a large pot, fry the bacon pieces over medium-high heat until crisp. Drain the bacon on a paper towel and set aside. Pour off the grease and return the pot to the stove.
  • Add the onions to the pot and cook over medium-high heat for 3 to 4 minutes. Add the cauliflower, sprinkle with the Cajun spice and 1/2 teaspoon black pepper and cook, stirring, until the cauliflower starts turning golden brown, another 3 to 4 minutes. Stir in the chicken broth, bring to a boil, reduce the heat to a simmer and cook for 15 minutes.
  • Use an immersion blender to puree the mixture slightly, or all the way if you prefer. (Or use a regular blender; just don't fill too full.)
  • In a separate saucepan or skillet, melt the butter. Sprinkle in the flour and whisk to form a paste. Pour in the milk, then continue cooking until it thickens. Remove from the heat and stir in the half-and-half.
  • Pour the white sauce into the soup. Turn the heat to medium high and bring back to a boil for 3 to 5 minutes. Reduce the heat to low, stirring in the cheese and sour cream until the cheese is fully melted. Stir in the parsley.
  • Taste and adjust the seasoning. Serve with a little extra cheese, a sprinkle of bacon and a sprinkle of parsley.

CURRIED CAULIFLOWER SOUP



Curried Cauliflower Soup image

This creamy cauliflower soup flavored with curry powder and fresh ginger is topped with crunchy, salty cashews.

Provided by Food Network Kitchen

Time 55m

Yield 4

Number Of Ingredients 9

3 tablespoons unsalted butter
1 1/2 teaspoons finely grated peeled fresh ginger
2 cloves garlic, finely chopped
1 onion, chopped
Kosher salt and freshly ground black pepper
1 head cauliflower (about 1 1/2 pounds), trimmed and cut into florets
2 teaspoons curry powder
4 cups low-sodium chicken broth or water
Fresh cilantro leaves and chopped salted cashews, for serving

Steps:

  • Melt the butter in a large wide pot or medium Dutch oven over medium heat. Add the ginger, garlic, onion, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the onion is tender, about 8 minutes. Add the cauliflower and curry powder and continue to cook, stirring occasionally until the cauliflower is well coated in spice and slightly softened, about 5 minutes more. Add the broth and 2 1/2 cups water; bring to a boil. Reduce the heat to maintain a simmer and cook until the cauliflower is very tender, about 20 minutes. Remove from the heat and cool slightly.
  • Puree the soup in the pot with an immersion blender or, working in batches, transfer the soup to a blender and puree until smooth, being careful not to fill the carafe more than half full per batch (keep the lid cracked to allow steam to escape). Rewarm the soup over medium heat and adjust the seasoning with additional salt and pepper. Ladle into 4 bowls and sprinkle with some cilantro and chopped cashews.

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

Provided by Christine Cushing

Categories     eggs and dairy,herbs,soup,vegetables,Winter

Yield 6 servings

Number Of Ingredients 16

2 Tbsp butter (30 ml)
1 tsp freshly grated ginger (5 ml)
1 leek, white part only, chopped
1 stalk celery, diced
1 large onion, chopped
2 large carrots, peeled and diced
2 cloves garlic, minced
2 Tbsp flour (30 ml)
½ small head cauliflower, cut into small flowerets
1 bay leaf
¼ tsp turmeric (1 ml)
8 cup chicken stock (2 L)
Salt and freshly cracked black pepper, to taste
½ cup 35% cream (125 ml)
Juice of half a lime
Fresh parsley, for garnish

Steps:

  • In a large pot sauté onion in butter on medium heat until golden. Add ginger, leek, celery, carrots and garlic and continue to cook for a further 4 to 5 minutes or until vegetables are just golden. Add the flour and stir until blended.
  • Add remaining ingredients, except cream, lime juice and parsley and bring to a boil. Cover and reduce heat to low. Simmer the soup for 30 minutes or until cauliflower is tender. Add the cream and limejuice. Remove lid and continue to simmer for a further 15 minutes. Adjust seasoning.
  • Sprinkle with chopped parsley and serve.

CAULIFLOWER SOUP (CREME DU BARRY)



Cauliflower Soup (Creme du Barry) image

Provided by Food Network

Categories     appetizer

Time 1h15m

Yield 4 servings

Number Of Ingredients 10

1 teaspoon canola oil
1 teaspoon unsalted butter
2 leeks, white parts only, well-washed and chopped
1 head cauliflower, broken into florets
1 medium all-purpose potato, cubed
6 cups white chicken Stock
Salt
Freshly ground pepper
1/2 cup 1 percent low-fat milk (optional)
4 leaves fresh parsley

Steps:

  • Combine the oil and butter in a large saucepan. Warm over medium-low heat. Add the leeks and stirring frequently, allow them cook slowly for 10 minutes. Do not brown.
  • Stir in the cauliflower, potatoes, and stock. Season with the salt and pepper. Bring to a boil over high heat. Reduce the heat to medium, cover, and simmer for 20 minutes, or until the vegetables are very tender. Remove form the heat and allow to cool slightly.
  • Transfer to a blender or a food processor fitted with the metal blade. Process until smooth. Transfer to a clean saucepan and place over medium heat. Bring to a simmer. Taste and adjust the seasoning. If the soup is too thick, thin with the milk.
  • Pour an equal portion into each of 4 warm bowls. Lay a parsley leaf in the center.

CAULIFLOWER SOUP



Cauliflower Soup image

Provided by Ree Drummond : Food Network

Time 1h15m

Yield 10 to 12 servings

Number Of Ingredients 14

1 stick butter
1/2 onion, finely diced
1 carrot, finely diced
1 celery stalk, finely diced
1 cauliflower head, cored and roughly chopped
2 tablespoons finely minced fresh parsley
8 cups low-sodium chicken broth or stock
6 tablespoons all-purpose flour
2 cups whole milk
1 cup half-and-half
1 to 2 teaspoons salt (or to taste)
Ground black pepper
1 heaping cup sour cream, at room temperature
Warm rolls or crusty bread, for serving

Steps:

  • Melt 1/2stick of the butter in a heavy pot over medium heat. Then add the onions and cook until translucent, about 3 minutes. Add the carrots and celery, and then stir and cook for a couple more minutes. Throw in the cauliflower. Then stir it around, cover and cook over very low heat for 15 minutes.
  • Add the parsley, and then add the chicken broth and simmer for 10 minutes.
  • Meantime, make a simple white sauce: Melt the remaining 1/2stick butter in a medium saucepan over medium heat. Then whisk in the flour. Cook for a couple of minutes, and then pour in the milk, whisking to combine. Remove the white sauce from the heat and pour in the half-and-half. Then pour this creamy mixture into the pot. Add 1 teaspoon salt and pepper to taste, and allow the soup to simmer for another 20 to 30 minutes. The soup will thicken slightly but shouldn't be overly thick. Give it a taste and add more salt if needed.
  • Now, this is the fun part: To serve the soup, place the room temperature sour cream in the bottom of a soup tureen (a very large serving bowl). Then add the whole pot of hot soup to the tureen.
  • Stir gently to combine, and then serve immediately with warm rolls and an appetite for something wonderful.
  • You will love everything about this.

CREAMY BUTTERNUT SQUASH & CAULIFLOWER SOUP



Creamy Butternut Squash & Cauliflower Soup image

Every time I see this on a menu, I have to order it. This is slightly sweet, slightly spicy and low fat to boot!

Provided by DiWriter

Categories     Vegetable

Time 50m

Yield 10-12 serving(s)

Number Of Ingredients 10

1 large onion, diced
3 garlic cloves, peeled and smashed
1 apple, cored, peeled and diced
1/2 cauliflower, cut into florets (about 2 cups)
2 medium butternut squash, peeled, seeded and cubed (4 cups)
6 cups vegetable stock
2 teaspoons garam masala
1/2 teaspoon dried chili pepper flakes
salt and pepper
1/2 cup low-fat sour cream (optional)

Steps:

  • In a large saucepan, sautee the onion and garlic until golden.
  • Add cauliflower, apples and squash and stir together.
  • Add broth and spices. Bring to a boil and simmer for 30 minutes or until vegetables are soft.
  • Either with a blender, stick blender or food mill, puree the soup until creamy.
  • Season with salt and pepper.
  • If desired, swirl in sour cream.

Nutrition Facts : Calories 126.4, Fat 0.4, SaturatedFat 0.1, Sodium 18.9, Carbohydrate 32.2, Fiber 5.8, Sugar 8.1, Protein 3.1

CREAMY CAULIFLOWER SOUP



Creamy Cauliflower Soup image

The addition of Worcestershire sauce to this recipe gives the soup a pleasant bite. If you wish a milder flavour, it could be omitted.

Provided by Canadian Jane

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1 head cauliflower, cut into bite-sized pieces
1/4 cup butter
1 medium onion, chopped
2 tablespoons flour
2 cups chicken stock
2 cups milk or 2 cups cream
1/2 teaspoon Worcestershire sauce
3/4 teaspoon salt
1 cup cheddar cheese, grated

Steps:

  • Cook cauliflower in about 1 cup water. Drain and reserve liquid. Set cauliflower aside.
  • Melt butter, add onion, and cook until soft.
  • Blend in flour, add stock and bring to a boil, stirring well. Stir in 1 cup cauliflower liquid, milk, Worcestershire sauce and salt. Add cauliflower and cheese and heat through.

Nutrition Facts : Calories 266, Fat 18, SaturatedFat 11, Cholesterol 53.9, Sodium 650.4, Carbohydrate 15.9, Fiber 2.7, Sugar 4.5, Protein 11.8

CREAM OF CAULIFLOWER SOUP II



Cream of Cauliflower Soup II image

I make lots of cream soups and this is a good 'basic' recipe. I originally made this in 1990 and always make some modifications - we like lots of garlic as reflected in this recipe!! I also add or substitute other vegetables, i.e., broccoli and spinach. I also use potatoes for thickening rather than cream to keep the fat down.

Provided by Vivien

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h

Yield 6

Number Of Ingredients 13

2 tablespoons butter
1 large onion, chopped
4 cloves garlic, minced
2 large potatoes, peeled and cubed
2 carrots, chopped
2 (14.5 ounce) cans chicken broth
1 head cauliflower, chopped
1 cup milk
1 teaspoon salt
½ teaspoon ground black pepper
⅛ teaspoon ground nutmeg
1 tablespoon dry sherry
1 tablespoon chopped fresh parsley

Steps:

  • In a large pot over medium heat, melt butter. Stir in onion and garlic and cook until onion is translucent, about 5 minutes. Stir in potatoes and carrots and cook 5 minutes more. Pour in chicken broth and bring to a boil. Stir in cauliflower, cover, reduce heat and simmer until vegetables are tender, 10 to 20 minutes. Remove from heat.
  • Puree in batches in a blender or food processor, or in the pot using an immersion blender. Return to low heat and stir in milk, salt, pepper, nutmeg and sherry. Heat through. Serve garnished with parsley.

Nutrition Facts : Calories 193.8 calories, Carbohydrate 33 g, Cholesterol 13.4 mg, Fat 5.2 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 3.1 g, Sodium 476.4 mg, Sugar 6.4 g

CREAMY CAULIFLOWER SOUP



Creamy Cauliflower Soup image

From America's Test Kitchen. It can be made vegan by substituting the butter with coconut oil. I made it this way for a Winter Detox I'm doing this Winter. Very delicious!

Provided by NVirginian

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 head cauliflower (2 pounds)
8 tablespoons unsalted butter, cut into 8 pieces
1 leek, white and light green parts only, halved lengthwise, sliced thin, and washed thoroughly
1 small onion, halved and sliced thin
salt and pepper
4 1/2 cups water
1/2 teaspoon sherry wine vinegar
3 tablespoons minced fresh chives

Steps:

  • 1. Pull off outer leaves of cauliflower and trim stem. Using paring knife, cut around core to remove; thinly slice core and reserve. Cut heaping 1 cup of 1/2-inch florets from head of cauliflower; set aside. Cut remaining cauliflower crosswise into 1/2-inch thick slices.
  • 2. Melt 3 tablespoons butter in large saucepan over medium-low heat. Add leek, onion, and 1 1/2 teaspoons salt; cook, stirring frequently, until leek and onion are softened but not browned, about 7 minutes.
  • 3. Increase heat to medium-high; add 4 1/2 cups water, sliced core, and half of sliced cauliflower; and bring to simmer. Reduce heat to medium-low and simmer gently for 15 minutes. Add remaining sliced cauliflower, return to simmer, and continue to cook until cauliflower is tender and crumbles easily, 15 to 20 minutes longer.
  • 4. While soup simmers, melt remaining 5 tablespoons butter in 8-inch skillet over medium heat. Add reserved florets and cook, stirring frequently, until florets are golden brown and butter is browned and imparts nutty aroma, 6 to 8 minutes. Remove skillet from heat and use slotted spoon to transfer florets to small bowl. Toss florets with vinegar and season with salt to taste. Pour browned butter in skillet into small bowl and reserve for garnishing.
  • 5. Process soup in blender until smooth, about 45 seconds. Rinse out pan. Return pureed soup to pan and return to simmer over medium heat, adjusting consistency with remaining water as needed (soup should have thick, velvety texture but should be thin enough to settle with flat surface after being stirred) and seasoning with salt to taste. Serve, garnishing individual bowls with browned florets, drizzle of browned butter, and chives and seasoning with pepper to taste.

Nutrition Facts : Calories 261.6, Fat 23.6, SaturatedFat 14.7, Cholesterol 61.1, Sodium 60.4, Carbohydrate 12.2, Fiber 3.7, Sugar 4.5, Protein 3.7

CREAMY CAULIFLOWER SOUP



Creamy Cauliflower Soup image

A tasty, simple soup recipe that even cauliflower haters will enjoy - my brother did and he would not touch cauliflower normally!

Provided by Marychef

Categories     Cauliflower

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

1 onion, chopped
2 tablespoons butter
2 tablespoons flour
2 liters chicken stock
1 head cauliflower, chopped
1 potato, peeled and cubed
1 teaspoon nutmeg
1 teaspoon paprika
50 ml double cream

Steps:

  • In a large saucepan, sauté onion in butter.
  • Add flour and cook slowly for 2-3 minutes, stirring constantly.
  • Add the chicken stock and bring to a boil.
  • Add the cauliflower, potato, nutmeg, paprika, salt and pepper.
  • Reduce heat to a simmer, cover and cook until vegetables are tender.
  • Remove from heat and blend until smooth.
  • Add the cream. Heat through and serve.

Nutrition Facts : Calories 192.6, Fat 8.7, SaturatedFat 4.2, Cholesterol 24, Sodium 414.9, Carbohydrate 20.5, Fiber 2.5, Sugar 6.3, Protein 8.9

CREAMY CAULIFLOWER SOUP



Creamy Cauliflower Soup image

A creamy warming soup with a hint of spice. Low in salt and only takes 30 minutes from start to table.

Provided by PinkCherryBlossom

Categories     Cauliflower

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 head cauliflower, cut into florets
2 onions, sliced
1 teaspoon cumin seed
570 ml boiling water
2 tablespoons double cream
1 tablespoon olive oil

Steps:

  • Put the cauliflower florets, onions and cumin seed in a sauce pan with 570ml boiling water. Season if desired and bring to the boil, simmering for 10 minutes.
  • Drain and place in a blender with 2 Tablespoons of the cooking water. Whiz into a puree.
  • Return to pan, add cream and warm through.
  • Serve topped with a drizzle of oil and a good amount of black pepper.

Nutrition Facts : Calories 116.7, Fat 6.5, SaturatedFat 2.3, Cholesterol 10.3, Sodium 51.4, Carbohydrate 13.6, Fiber 4.4, Sugar 5.8, Protein 3.6

CREAMY CAULIFLOWER SOUP



Creamy Cauliflower Soup image

That's why I love soup. You can do almost anything with them. If you want this soup heartier, set aside some chunked, cooked veggies. Then add them back to the pot with the pureed veggies.

Provided by VickyJ

Categories     Cauliflower

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

3 cups water, plus
3 cups vegetable broth
4 cups cauliflower, chopped
2 cups sliced carrots
1/2 cup chopped onion
2 tablespoons chopped parsley
salt
white pepper

Steps:

  • In a 5-quart saucepan, add all ingredients except salt and white pepper.
  • Cover and simmer until vegetables are tender (about 20 minutes).
  • Strain off and reserve most of the liquid.
  • Place vegetables in a food processor and puree.
  • Add pureed vegetables and reserved liquid back into the pot, add salt and white pepper, and reheat.

Nutrition Facts : Calories 41.1, Fat 0.3, SaturatedFat 0.1, Sodium 55.6, Carbohydrate 9, Fiber 2.9, Sugar 4, Protein 1.9

WINNING CREAM OF CAULIFLOWER SOUP



Winning Cream of Cauliflower Soup image

Meet the Cook: Generally, my husband isn't a soup fan - but his spoon's poised and ready for this version. I adapted this rich and creamy concoction from a recipe I tasted at a local restaurant...and it's since become a popular item on my "menu". -Carol Reaves, San Antonio, Texas

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 17

2 medium onions, chopped
2 medium carrots, grated
2 celery ribs, sliced
2 garlic cloves, minced
1/4 cup plus 6 tablespoons butter, divided
1 medium head cauliflower, chopped
5 cups chicken broth
1/4 cup minced fresh parsley
1 teaspoon salt
1 teaspoon coarsely ground pepper
1/2 teaspoon dried basil
1/2 teaspoon dried tarragon
6 tablespoons all-purpose flour
1 cup whole milk
1/2 cup heavy whipping cream
1/4 cup sour cream
Fresh tarragon, optional

Steps:

  • In a soup kettle or Dutch oven, saute the onions, carrots, celery and garlic in 1/4 cup butter until tender. Add cauliflower, broth, parsley, salt and pepper, basil and tarragon. Cover and simmer until the vegetables are tender, 30 minutes. , Meanwhile, in a saucepan, melt the remaining butter. Stir in flour until smooth. Gradually stir in the milk and whipping cream. Bring to a boil; cook and stir until thickened, 2 minutes. Add to cauliflower mixture. Cook until thickened, stirring frequently, 10 minutes. Remove from the heat; stir in sour cream. Garnish with tarragon if desired.

Nutrition Facts : Calories 286 calories, Fat 23g fat (14g saturated fat), Cholesterol 68mg cholesterol, Sodium 1083mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 4g fiber), Protein 6g protein.

CREAMY CAULIFLOWER SOUP



Creamy Cauliflower Soup image

Pureed cauliflower florets and low-sodium chicken broth serve as the base for this creamy soup recipe, while roasted cauliflower leaves are used as a garnish.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 5

2 1/2 cups low-sodium chicken broth
1 head cauliflower, cut into florets
Kosher salt and ground pepper
8 small cauliflower leaves (or 2 large leaves, coarsely chopped)
1/4 teaspoon extra-virgin olive oil

Steps:

  • Preheat oven to 450 degrees. In a medium pot, combine chicken broth and cauliflower; season with salt and pepper. Bring to a boil, then reduce to a simmer. Cover and cook until cauliflower is very tender, about 20 minutes. Working in batches, puree cauliflower until smooth (thin it with broth, if necessary).
  • Meanwhile, on a small baking sheet toss cauliflower leaves with oil; season with salt and pepper. Roast until brown and tender, about 10 minutes. Serve as garnish on soup.

Nutrition Facts : Calories 80 g, Fat 1 g, Fiber 5 g, Protein 8 g, Sodium 435 g

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

This is a wonderful fall or winter comfort food. The recipe can use either cauliflower or broccoli. UPDATE: I need to mention that I usually reserve some of the cauliflower pieces on the side before I blend, so I get a mixture of creaminess as well as some chunky pieces as an end result. You may want to try this.

Provided by Axe1678

Categories     Cauliflower

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

2 cauliflower
5 cups chicken broth
2 leeks or 1 onion
1/2 cup butter
1/2 cup flour
3 cups milk
salt
pepper

Steps:

  • Chop cauliflower and leeks.
  • Simmer cauliflower and leeks in broth for 30 minutes.
  • Blend in blender to desired consistency.
  • Melt butter in deep skillet and add flour.
  • Gradually add milk while whisking until thick.
  • Add all and season to taste.

CREAM OF CAULIFLOWER SOUP



Cream of Cauliflower Soup image

Make and share this Cream of Cauliflower Soup recipe from Food.com.

Provided by English_Rose

Categories     Cauliflower

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 ounce butter
2 onions, coarsely chopped
4 stalks celery, coarsely chopped
1 garlic clove, crushed
1 small cauliflower, coarsely chopped
7 tablespoons vegetable broth
white wine, for thinning
milk, for thinning
1 tablespoon heavy cream
1 teaspoon smoked paprika
salt and pepper (white pepper if you have it)

Steps:

  • Melt the butter in a saucepan, add the onion, celery and garlic and cook gently until the onion is slightly softened.
  • Add the cauliflower, season with salt and pepper, cover and leave to cook very gently for 5-10 minutes.
  • Add the broth and a splash of white wine and season with more pepper. Cook gently for another 5-10 minutes. Add about 7tbs milk and the cream, stir and bring to the boil. Reduce the heat and simmer a little longer until all the vegetables are soft.
  • Transfer the mixture to a food processor and blend until smooth, adding a little more milk if it is too thick for your taste.
  • Serve in soup bowls, sprinkled with the smoked paprika.

Nutrition Facts : Calories 172.8, Fat 9, SaturatedFat 5.5, Cholesterol 25.5, Sodium 151.4, Carbohydrate 21.9, Fiber 6.6, Sugar 9.5, Protein 4.7

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2022-05-07 Add the garlic and the cauliflower. Cook, stirring, 2 minutes. Add the broth and the kosher salt and bring to a boil. Reduce the heat to medium-low and simmer, covered, 15 minutes, until the cauliflower is very tender. Turn the heat off. Purée the soup using an immersion blender until very smooth.
From healthyrecipesblogs.com


CREAMY CAULIFLOWER AND HAM SOUP - THERESCIPES.INFO
Keto Creamy Ham and Cauliflower Soup || Instant Pot trend www.mytableofthree.com. 1 large head cauliflower or 3 bags of frozen 8 cups chicken stock, low sodium 8 ounces of cubed ham 1 teaspoon salt 1 teaspoon garlic powder 1 teaspoon onion powder 2 ounces softened cream cheese 1/2 to 3/4 cup of heavy cream Instructions Turn the Instant Pot on Saute and add the …
From therecipes.info


HAM AND CAULIFLOWER SOUP - THERESCIPES.INFO
Keto Creamy Cauliflower Ham Soup Recipe | Emily Reviews. Visit site . girlcarnivore.com. Cheesy Cauliflower and Ham Soup | Kita Roberts | Girl ... Visit site . Ham And Cauliflower Soup Recipe | CDKitchen.com trend www.cdkitchen.com. https://www.cdkitchen.com › recipes › recs › 2086 › Ham-And-Cauliflower-Soup131783.shtml See more result ›› 62. Visit site . Share this …
From therecipes.info


CREAMY CAULIFLOWER AND BUTTER BEAN SOUP RECIPE - FOOD NEWS
Add the cut-up cauliflower, water, vegetable broth and bay leaf to the pot, and bring to a boil, reduce heat and simmer for 20 minutes to ensure the cauliflower are very tender. Discard the bay leaf. Remove the pot from the heat and puree the soup with an immersion blender until smooth and creamy.
From foodnewsnews.com


BROCCOLI CAULIFLOWER SOUP PIONEER WOMAN : OPTIMAL RESOLUTION …
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Broccoli Cauliflower Soup Pioneer Woman : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


SILKY CREAM OF CAULIFLOWER SOUP | PICKLED PLUM | RECIPE
Dec 30, 2016 - An easy and Healthier Cream of Cauliflower Soup that tastes decadent, savory and naturally sweet. This delicious recipe won’t weigh you down! Dec 30, 2016 - An easy and Healthier Cream of Cauliflower Soup that tastes decadent, savory and naturally sweet. This delicious recipe won’t weigh you down! Pinterest. Today. Explore. When autocomplete results …
From pinterest.com


FOOD 52 CAULIFLOWER SOUP - THERESCIPES.INFO
1/2 cup heavy cream Directions: Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Cut head of garlic, about 1/4-inch, to expose tops of garlic cloves. Place garlic head, cut side up, in a sheet of foil. Drizzle with 1 tablespoon olive oil; season with salt and pepper, to taste.
From therecipes.info


BEST CAULIFLOWER CHEDDAR SOUP WITH SALSA RECIPES | FOOD NETWORK …
2013-10-02 Step 1. In a large pot, melt the butter with the olive oil over medium heat. Step 2. Once the butter is liquid, add in the onions, carrot, and celery. Cook for a few minutes until the vegetables start to sweat, stirring frequently. Add the cauliflower and cook for 5 more minutes with the lid on. Next, add the potato, fresh thyme, and chicken ...
From foodnetwork.ca


CAULIFLOWER SOUP RECIPE | REE DRUMMOND | FOOD NETWORK RECIPE
Crecipe.com deliver fine selection of quality Cauliflower soup recipe | ree drummond | food network recipes equipped with ratings, reviews and mixing tips. Get one of our Cauliflower soup recipe | ree drummond | food network recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


BEST CAULIFLOWER TRUFFLE SOUP RECIPES | FOOD NETWORK CANADA
2014-06-17 After 10 minutes, add fish sauce. Remove bay leafs, and purée soup in blender. Strain through sieve and serve soup with drizzled white truffle oil or fresh shaved truffles on top.
From foodnetwork.ca


CREAMY ROASTED CAULIFLOWER SOUP • JUST ONE COOKBOOK
2016-02-02 Instructions. Gather all the ingredients. Preheat oven to 425°F (218°C). For a convection oven, reduce cooking temperature by 25ºF (15ºC). Cut the cauliflower into florets and place them on a large baking sheet. Drizzle with 2 Tbsp olive oil and sprinkle 2 tsp kosher salt and freshly ground black pepper.
From justonecookbook.com


CAULIFLOWER SOUP - THE PIONEER WOMAN
2009-01-06 Directions. In a large soup pot or dutch oven, melt 4 tablespoons butter. Add the onion and cook for a few minutes, or until it starts to turn brown. Add the carrots and celery and cook an additional couple of minutes. Add cauliflower and parsley and stir to combine. Cover and cook over very low heat for 15 minutes.
From thepioneerwoman.com


CURRY CAULIFLOWER SOUP, CURRANTS, DRIED APRICOTS AND TOASTED …
2013-04-23 A recipe for making the best Curry Cauliflower Soup, Currants, Dried Apricots and Toasted Almonds. ADVERTISEMENT. IN PARTNERSHIP WITH . herbs. Curry Cauliflower Soup, Currants, Dried Apricots and Toasted Almonds. by Food Network Canada. April 23, 2013. 3.3 (64 ratings) Rate this recipe YIELDS. 6 servings. An authentic Indian dish boasting rich …
From foodnetwork.ca


BEST CHEESY CAULIFLOWER SOUP RECIPES | FOOD NETWORK CANADA
2017-04-10 Step 1. In a large pot, fry the bacon pieces over medium-high heat until crisp. Drain the bacon on a paper towel and set aside. Pour off the grease and return the pot to the stove. Step 2. Add the onions to the pot and cook over medium-high heat for 3 to 4 minutes. Add the cauliflower, sprinkle with the Cajun spice and 1/2 teaspoon black pepper ...
From foodnetwork.ca


CREAM OF CAULIFLOWER SOUP RECIPE FOOD NETWORK – DEALERI SUZU …
2022-03-18 Stevehacks.com provides more than 600 000 recipes from all countries over the world. In Stevehacks, you can easily find your deserved recipes by using filtering by category function or you can use searching cream of cauliflower soup recipe food network on the top of page. PAGE CREATED ON : 18/03/2022 LAST UPDATED DATE : 18/03/2022
From dealerisuzulampung.com


CREAMY-CHEESY CAULIFLOWER SOUP | FOOD CHANNEL
2019-02-07 1 In a heavy-bottomed Dutch oven or large heavy-bottomed skillet, combine onion and oil and let cook until onion begins to brown. 2 Add celery and cook for 5 minutes. Add chopped cauliflower and cook for 5 more minutes, stirring. 3 Add broth then bring to a boil. Reduce heat to a simmer, cover and cook for one hour.
From foodchannel.com


CREAM OF CAULIFLOWER SOUP RECIPE - FOOD NEWS
Instructions: Heat the chicken stock to boiling and drop the cauliflower, carrot, celery, onion and garlic into the stock Reduce the heat and cook on simmer until the vegetables are tender, then cool slightly Remove vegetables with a slotted spoon and transfer to a food processor bowl or a blender Add cauliflower and garlic and […]
From foodnewsnews.com


CREAM OF BROCCOLI AND CAULIFLOWER SOUP RECIPE
All cool recipes and cooking guide for Cream Of Broccoli And Cauliflower Soup Recipe are provided here for you to discover and enjoy ... Food Network Easy Thanksgiving Appetizers Raw Food Diet Recipes Easy Basket Ingredients For Chopped Easy Fast Easy Diets That Work Dessert Recipes. Atlanta Dessert Shops Delicioso Desserts Saltgrass Steakhouse Desserts …
From recipeshappy.com


BEST CREAM OF CAULIFLOWER AND RED LENTIL SOUP RECIPES - FOOD …
2009-10-28 Add remaining ingredients, except cream, cardamom, limejuice and coriander and bring to a boil. Cover and reduce heat to low. Simmer the soup for 30 minutes or until cauliflower is tender. Add the cream, cardamom and limejuice. Remove lid and continue to simmer for a further 15 minutes. Adjust seasoning.
From foodnetwork.ca


CREAM OF CAULIFLOWER SOUP RECIPES - FOOD NEWS
Instructions: Heat the chicken stock to boiling and drop the cauliflower, carrot, celery, onion and garlic into the stock Reduce the heat and cook on simmer until the vegetables are tender, then cool slightly Remove vegetables with a slotted spoon and transfer to a food processor bowl or a blender Roasted Cauliflower Soup with Curry […]
From foodnewsnews.com


CAULIFLOWER SOUP - FOOD NETWORK
Method. 1. Melt 1/2 stick of the butter in a heavy pot over medium heat. Then add the onions and cook until translucent, about 3 minutes. Add the carrots and celery, and then stir and cook for a couple more minutes. Throw in the cauliflower. Then stir it around, cover and cook over very low heat for 15 minutes. 2.
From foodnetwork.co.uk


WEIGHT WATCHERS CREAM OF CAULIFLOWER SOUP RECIPE - FOOD NEWS
Cream of Broccoli and Cauliflower Soup, Protein Packed. Just one serving of this creamy soup contains 1 serving of vegetables, 1 serving of milk, 4 grams of fiber, 17 grams of protein, and more than a day's supply of Vitamin C.
From foodnewsnews.com


CREAM BASE SOUP RECIPE - THERESCIPES.INFO
olive oil, yellow onion, celery, garlic, kosher salt,.... All information about healthy recipes and cooking tips
From therecipes.info


FOOD NETWORK RECIPES CAULIFLOWER SOUP
Creamy Broccoli Cauliflower Soup Recipe - Food.com top www.food.com. DIRECTIONS In a large pot sauté, Onion & Celery if used, when translucent, place 2 …
From therecipes.info


CABBAGE BROCCOLI CAULIFLOWER SOUP - THERESCIPES.INFO
Cabbage And Broccoli Soup - TheRescipes.info best www.therecipes.info. Cabbage Soup on the Stovetop: 1) Heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened.
From therecipes.info


CREAMY CAULIFLOWER CHEESE SOUP - FOOD NETWORK UK
Remove the pot from the heat. Fish out about one cup of cauliflower florets and potatoes and set them aside. Puree the soup using a hand blender, and then put the cauliflower and potatoes pieces back into the pot. Add the aged Cheddar cheese, sea salt and freshly ground black pepper. Turn the heat down to medium-low and whisk until the cheese ...
From foodnetwork.co.uk


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