Free Printable Chaffle Recipes

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THE BEST KETO CHAFFLE RECIPE



The Best Keto Chaffle Recipe image

Provided by Emily Ziedman, MS

Time 10m

Number Of Ingredients 3

2 eggs
1 cup shredded cheddar cheese
1 scoop Perfect Keto Unflavored Collagen

Steps:

  • Heat the mini waffle iron.
  • While the waffle iron is heating, mix all the ingredients in a medium-sized bowl until combined.
  • Spoon out ¼ cup of the mix into the waffle maker and cook for 3-4 minutes, or until waffles are desired crispness.
  • Serve and enjoy!

Nutrition Facts : ServingSize 2 chaffles, Calories 326, Fat 24.75g, Carbohydrate 2g (Net, Fiber 1g, Protein 25g

CHAFFLES



Chaffles image

Chaffles are low-carb waffles, but they can be used in so many ways. You can change the texture by adding some almond or coconut flour, turn them into sandwiches, modify them into a dessert, change the flavor by using different cheese, etc. This is a basic chaffle, and it's delicious for breakfast with a pat of butter and drizzle of sugar-free syrup.

Provided by lutzflcat

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 15m

Yield 2

Number Of Ingredients 2

1 large egg
½ cup shredded mozzarella cheese

Steps:

  • Preheat a waffle maker.
  • Whisk egg in a small bowl and stir in mozzarella cheese.
  • Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until the steaming stops and the chaffle is well browned, about 3 minutes. Don't overcook, as that will make it chewy. Repeat process with remaining batter.

Nutrition Facts : Calories 107.5 calories, Carbohydrate 1 g, Cholesterol 111.1 mg, Fat 7 g, Protein 10 g, SaturatedFat 3.6 g, Sodium 209.9 mg, Sugar 0.5 g

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