Frescavena Like Oatmeal Drink Mix Recipes
FRESCAVENA-LIKE OATMEAL DRINK MIX
Similar to the popular Latin American drink from Quaker "Frescavena". This oatmeal based beverage is nutritious and refreshing. My 18 month old daughter loves it and after not finding it anywhere in stores I had to come up with a way to make it myself EASILY. I love this because I can keep it on hand and scoop it into a glass of milk and its ready to go!
Provided by paulinalietsch
Categories Shakes
Time 10m
Yield 2 cups, 15 serving(s)
Number Of Ingredients 2
Steps:
- Empty 8 oz box of infant cereal into food processor. Using this cereal instead of rolled oats produces a finer grain that more easily dissolves in liquid, plus it is fortified with more vitamins and minerals.
- Blend until the flakes are no longer visible and it becomes a fine powder (3-5 minutes).
- Add sugar and blend again until it is mixed thoroughly and all the same fine powder consistency.
- Add 2 tablespoons (add more or less to taste) of mixture to 8 ounces of milk or water and blend in a blender or shaker cup with 2 ice cubes and enjoy!
- Optional additions: add vanilla, cinnamon or strawberry quick to final beverage. Can be served as a warm beverage as well.
Nutrition Facts : Calories 51.6, Carbohydrate 13.3, Sugar 13.3
REFRESHING OATMEAL DRINK (AGUA DE AVENA)
This is a refreshing drink from Mexico that is very similar to horchata but healthier and easier to make! Serve cold.
Provided by Becky Perez
Categories World Cuisine Recipes Latin American Mexican
Time 1h10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.
- Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 90.9 calories, Carbohydrate 19.8 g, Fat 0.7 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 12.7 g
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