PEA DIP WITH PARMESAN
With dips there is always something new, because if you substitute "thick purée" for "dip," the options are limitless.
Provided by Mark Bittman
Categories quick, appetizer
Time 10m
Yield At least 8 servings
Number Of Ingredients 9
Steps:
- Put peas in a pan with just enough stock or water to come half way up their height. Cook for about 3 minutes, or until peas are bright green and tender. Put all but 1 cup of peas in a food processor or blender, and add just enough cooking liquid to start purée. When purée is relatively smooth, transfer it to a bowl and stir in remaining cup of peas.
- Add pine nuts, cheese, garlic, mint and olive oil. Sprinkle with salt and pepper; taste and adjust seasoning, then thin with more liquid if necessary. Serve or refrigerate.
Nutrition Facts : @context http, Calories 164, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 10 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 252 milligrams, Sugar 4 grams
HERBED PEA DIP
Whenever I need a last-minute appetizer or snack, I pull out a bag of frozen peas, cook them briefly to defrost, then pulse them with whatever flavorings I have on hand like garlic, fresh herbs and olive oil. This dip is always a huge hit served with grilled bread or crudite.
Provided by Amy Chaplin
Categories appetizer
Time 30m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Warm 1 tablespoon of the oil in a skillet set over medium heat. Add the onions and cook until golden, 6 to 8 minutes. Add a pinch of salt and the garlic and cook for another 3 minutes. Add the peas and cook for 1 minute. Remove from the heat and cool. Place the peas and onions in a food processor and add the dill, mint, lemon juice, the remaining 1 tablespoon oil and 1/4 cup water. Blend until smooth. Season with salt and pepper, then place in a bowl and serve.
MINTY PEA DIP
This is a tasty dip you can pair with a few crudites and take it with you for a snack on the go.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 2 cups
Number Of Ingredients 7
Steps:
- Cook peas in salted boiling water until tender, 1 minute. Transfer to an ice-water bath; drain.
- Pulse peas in a food processor with mint, lemon zest and juice, garlic, 2 tablespoons olive oil, and tahini.
- Season with salt and pepper; drizzle with oil.
Nutrition Facts : Calories 167 g, Fat 9 g, Fiber 5 g, Protein 5 g, SaturatedFat 1 g
SPRING PEA SALAD WITH STRAWBERRIES
As delicious as it is beautiful, this spring pea salad recipe is a potluck or dinner party stunner. Assemble the salad and dress just before serving--or serve the dressing next to the salad for people to drizzle. The tangy champagne vinaigrette balances the grassy sweetness of the peas and fruity pop of the berries.
Provided by EatingWell Test Kitchen
Categories Healthy Snap Pea Recipes
Time 20m
Number Of Ingredients 11
Steps:
- Arrange greens, snow (or snap) peas, strawberries, peas and feta on a serving platter. Whisk mint, oil, vinegar, honey, salt and pepper in a small bowl and drizzle over the salad.
Nutrition Facts : Calories 178.7 calories, Carbohydrate 12.3 g, Cholesterol 8.3 mg, Fat 13 g, Fiber 4.7 g, Protein 4.9 g, SaturatedFat 3 g, Sodium 262.9 mg, Sugar 5.7 g
PEA, MINT & CHILLI DIP
A speedy guacamole-style purée that's ready in minutes and perfect for snacking or lunchboxes
Provided by Good Food team
Categories Lunch, Starter
Time 5m
Number Of Ingredients 8
Steps:
- Whizz the peas, yogurt, lemon juice, cumin, mint and chilli together in a food processor to a texture you like. Divide between plastic tubs to pack into lunchboxes, or tip into a serving bowl. Lightly toast the pittas, then cut into wedges and serve with the dip and carrots.
Nutrition Facts : Calories 278 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 16 grams sugar, Fiber 12 grams fiber, Protein 15 grams protein, Sodium 0.8 milligram of sodium
SWEET PEA DIP
"This creamy dip on crunchy bread is super satisfying."
Provided by Michael Symon : Food Network
Time 10m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Add the peas to a large pot of well-salted boiling water. (Make sure there is way more water than peas and enough salt for it to taste like the ocean.) Boil the peas for about 30 seconds. Remove the peas to an ice bath.
- In a food processor, combine the ricotta, lemon zest, parmesan and mint. Drain the peas and add them to the food processor. Pulse just until the mixture comes together; you want to keep a little texture and not make it totally smooth. Season with salt.
- Spoon the mixture into a serving bowl, crack some pepper over the top and drizzle with the olive oil. Serve the pea dip with grilled bread.
More about "fresh pea dip recipes"
3-INGREDIENT MINTY PEA DIP RECIPE | JESSICA LEVINSON, MS ...
From jessicalevinson.com
Cuisine Dairy-FreeEstimated Reading Time 3 minsCategory DipTotal Time 5 mins
- If using fresh peas: Bring a small pot of water to boil, add the peas and cook for 1 minutes. Strain and plunge into an ice bath to stop cooking.
- Place blanched or defrosted peas in a small food processor with mint, lemon zest and juice. Puree until smooth. Season with salt and pepper.
AWESOME ALMOND GREEN PEA DIP - THE BLENDER GIRL
From theblendergirl.com
Estimated Reading Time 2 mins
BISSARA RECIPE- DELICIOUS MOROCCAN SPLIT PEA DIP IN 90 MIN.
From thefoodhog.com
4.7/5 (3)Total Time 1 hr 15 minsCategory Vegan RecipesPublished 2020-07-14
34 WAYS WITH SUMMER-FRESH FIELD PEAS | SOUTHERN LIVING
From southernliving.com
SIMPLEMILLS - SPRING PEA DIP + ULTIMATE APPETIZER PLATTER
From simplemills.com
EASY PEA AND MINT DIP - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
Ratings 65Category Appetiser, Dip, SnackCuisine InternationalTotal Time 30 mins
- Blend to a smooth paste, adding more oil or lemon juice to reach desired consistency and flavour. Season to taste.
GREEK FAVA (YELLOW SPLIT PEA DIP) - GIMME SOME OVEN
From gimmesomeoven.com
4.8/5 (4)Estimated Reading Time 7 minsServings 4-6Total Time 40 mins
- Heat 1 tablespoon olive oil in a large saucepan over medium-high heat. Add the red onion and sauté for 5 minutes, stirring occasionally. Add the garlic and sauté for 1-2 minutes, stirring frequently, until fragrant.
- Add the water, yellow split peas, bay leaf, salt, cumin and stir to combine. Continue cooking until the mixture reaches a simmer. Then reduce the heat to medium-low and simmer for 20-25 minutes, until the yellow split peas have completely softened.
- Discard the bay leaf. Then, using an immersion blender (or see alternatives below), purée the mixture until smooth.
- Remove saucepan from heat. Stir in the lemon juice and remaining 2 tablespoons olive oil until combined. Then taste the dip, and season with extra salt and/or lemon juice if needed. The fava will thicken considerably as it cools.
PEA PODS WITH DIPPING SAUCES RECIPE | EATINGWELL
From eatingwell.com
Total Time 10 minsCalories 20 per serving
- Cook pea pods in a small amount of boiling lightly salted water in a covered medium saucepan for 2 to 4 minutes or until crisp-tender.
VEGAN GREEN PEA DIP | READY SET EAT
From readyseteat.com
Servings 4Total Time 10 minsCategory Appetizer/SnackCalories 345 per serving
- Fill a medium bowl with ice water and set aside. Microwave Birds Eye® peas according to package instructions. Empty package into ice-bath to cool completely; drain.
- Add peas to food processor with remaining ingredients and blend until mixture is a coarse puree. Scrape into serving bowl, drizzle with olive oil and garnish with mint leaves. Serve vegan green pea dip with veggie sticks and chips or crackers.
PEA AND MINT DIP RECIPE - PICNIC LIFESTYLE
From picniclifestyle.com
Cuisine AppetizerTotal Time 20 minsCategory Picnic FoodCalories 153 per serving
- If using fresh peas, bring the peas to boil in a small pot of water and cook until tender. Don't cook for so long they lose their bright green colour. Strain and run under cold water to stop the cooking process. Reserve a cup of the cooking water.
- Place the peas, lemon juice and zest, olive oil, mint, garlic and tahini in a food processor or blender and process until you have a smooth consistency. Fresh peas will take longer than frozen so pulse frozen peas gradually so you don't over-process.
- If using fresh peas, you may require more liquid to achieve the desired consistency. Additional olive oil and some of the cooking water can be added slowly until you have the right consistency and smoothness of a dip purée.
PEA PESTO RECIPE - AMAZING FOOD MADE EASY
From amazingfoodmadeeasy.com
Reviews 102Total Time 2 hrs
GREEN PEA DIP WITH PARMESAN - BC FARMS & FOOD
From bcfarmsandfood.com
Estimated Reading Time 1 min
CORN-AND-FIELD PEA DIP RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Servings 8
SIMPLE MINT PEA DIP - MY NEW ROOTS
From mynewroots.org
Estimated Reading Time 4 mins
SWEET PEA AND SPINACH DIP WITH BASIL - KATHRYN MATTHEWS
From thenourishedepicurean.com
Estimated Reading Time 2 mins
DELICIOUS QUICK AND HEALTHY GREEN PEA DIP WITH FETA AND MINT
From pantsdownapronson.com
5/5 (1)Total Time 15 minsCategory Appetizer, Salad, SnackCalories 197 per serving
4-INGREDIENT PEA DIP (PALEO - VEGAN) - EVERY LAST BITE
From everylastbite.com
FRESH PEA DIP: RECIPE - YOUTUBE
From youtube.com
CHICKPEA DIP WITH FRESH VEGETABLES | EATFRESH
From eatfresh.org
28 FUN AND SEASONAL RECIPES FOR FRESH PEAS | MYRECIPES
From myrecipes.com
FRESH PEA DIP - COOKEATSHARE
From cookeatshare.com
GREEN PEA SIDE DISH RECIPES | ALLRECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love