FRUIT 'N' NUT TOSSED SALAD
With its sweet lemony dressing, this green salad comes together in only 15 minutes. Sue Stewart shares the pretty medley. "Even my picky 6-year-old will eat this," she notes from Hales Corners, Wisconsin.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, gently toss the romaine, oranges, grapes and almonds. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.
Nutrition Facts :
RANCHY FRUIT AND NUT SALAD
Quick, tasty and simple salad - the nuts and dried fruit make a great combo.
Provided by Jason Melo Hall
Categories Salad Vegetable Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 10
Steps:
- Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 14.6 g, Cholesterol 3.1 mg, Fat 13.2 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 1.6 g, Sodium 170.3 mg, Sugar 8.7 g
FRUIT & NUT SALAD
The festive colors in this salad make it a delightful addition to the holiday spread. Quick and easy, this recipe tastes good and is also good for you.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, gently stir the bananas, apples, marshmallows, cranberries and whipped topping. Fold in 1/4 cup peanuts. Refrigerate until serving. Sprinkle with remaining peanuts just before serving.
Nutrition Facts : Calories 208 calories, Fat 8g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 67mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FRUIT & NUT CHICKEN SALAD
From The Gadsden Times (online edition) by Mary Lucille Jordan. Can be made with poached or roasted chicken or turkey. Dried cranberries can be substituted for the raisins -- diced celery can be substituted for the onions! Chill if desired, or serve immediately. -------- The salad pictured is made with raisins, both celery and green onions to fill the 1/3 cup measure, (not 1/3 cup of each), and about twice the amount of toasted almonds as called for in the recipe -- the almonds were so good I couldn't resist doubling the amount! It is a nice combination of flavors -- NOTE: salt and pepper can be added to taste.
Provided by KerfuffleUponWincle
Categories Lunch/Snacks
Time 2h20m
Yield 10 1/2 cup servings
Number Of Ingredients 9
Steps:
- Combine dried fruit and apple juice in a small saucepan or microwave-safe bowl. Bring to a simmer and stir. Refrigerate 15 minutes.
- Mix mayonnaise and mustard in a medium bowl. Add chicken (or turkey), green onions (or celery) and toasted almonds. Mix well. Stir cooled fruit into chicken mixture. Add salt and pepper to taste. Chill if desired, or serve immediately.
- Serve over salad greens as a main dish salad, or in pita pockets or on multi-grain bread as a sandwich filling.
- Cook time is recommended chill time!
- NOTE: 1 1/2 pounds chicken breasts = 2 cups cooked, cubed chicken, or a 3 pound whole chicken yields about 4 1/2 cups cooked/diced.
Nutrition Facts : Calories 175, Fat 8.6, SaturatedFat 1.5, Cholesterol 34.5, Sodium 134.2, Carbohydrate 13.5, Fiber 1, Sugar 8.2, Protein 11.8
FRUIT-NUT GELATIN SALAD
I have made this many times. An old-fashioned molded gelatin salad with the unusual and tasty combination of orange gelatin, pineapple, cream cheese, pimento, celery, walnuts, etc. This particular recipe doesn't call for marshmallows, but you could always add some if you like.
Provided by Patty
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes Jell-O® Salad
Time 1h30m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium saucepan, heat pineapple and juice over medium heat until boiling. Add gelatin and stir to dissolve. Remove from heat and refrigerate until partially set.
- In a small bowl, blend the pimento into the softened cream cheese. Mix the gelatin mixture and cream cheese together, and then fold in the whipped cream, nuts and celery. Pour into a 1 1/2 quart mold and chill until firm.
Nutrition Facts : Calories 435.3 calories, Carbohydrate 34.2 g, Cholesterol 69.9 mg, Fat 32.5 g, Fiber 3 g, Protein 7 g, SaturatedFat 13.5 g, Sodium 129.8 mg, Sugar 28.3 g
CURRIED FRUIT AND NUT SALAD
This salad always gets finished at Potlucks. I generally like it with more grapes, mandarin slices and curry powder but adjust to your own taste.
Provided by Becky in Junction C
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Tear lettuce and spinach into bite size pieces.
- Cut grapes in half.
- Drain orange segments.
- Mince garlic.
- Peel, seed and slice avocado.
- In salad bowl combine lettuce, spinach, orange segments and grapes.
- In screw top jar combine salad oil,vinegar,garlic, brown sugar, chives, curry powder and soysauce.
- Shake dressing until combined.
- Just before serving toss some of the dressing with the salad.
- Garnish with avocado and almonds.
- Pass around the remaining dressing.
Nutrition Facts : Calories 342.4, Fat 28, SaturatedFat 3.6, Sodium 79.5, Carbohydrate 23.1, Fiber 5.4, Sugar 15, Protein 4.3
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