Fruited Poppy Seed Coleslaw Recipes

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TANGY POPPY SEED FRUIT SALAD



Tangy Poppy Seed Fruit Salad image

A very light and delicious fruit dessert with a little twist.

Provided by SWEETKATY

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks - drained with juice reserved
1 orange, peeled and segmented
1 kiwi -- peeled, halved and sliced
1 cup seedless grapes
1 cup quartered strawberries
¼ teaspoon grated lime zest
2 tablespoons lime juice
1 tablespoon honey
1 teaspoon poppy seeds

Steps:

  • In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g

FRUITED COLESLAW



Fruited Coleslaw image

A delicious recipe, add 1/2 cup of grated coconut and you'll have a delicious coconut coleslaw!

Provided by Paula

Categories     Salad     Coleslaw Recipes     With Mayo

Time 10m

Yield 10

Number Of Ingredients 8

3 cups shredded cabbage
3 cups crushed pineapple in syrup, drained
1 cup apple, cored and chopped
½ cup miniature marshmallows
½ cup chopped celery
1 cup diced canned peaches, drained
½ cup mayonnaise
½ teaspoon salt

Steps:

  • In a large mixing bowl, combine cabbage, pineapple, apple, marshmallows, celery, peaches, mayonnaise, and salt. Toss until the mixture in well coated with the mayonnaise. Refrigerate until you are ready to serve.

Nutrition Facts : Calories 170.1 calories, Carbohydrate 23.8 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 1.3 g, Sodium 191.2 mg, Sugar 6.2 g

FRUITED COLESLAW



Fruited Coleslaw image

"We all need to get more fruits and vegetables into our daily diet, and this dish is a great-tasting way to do it," says Linda Stevens of Madison, Alabama.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 6

2 cups coleslaw mix
1 snack-size cup (4 ounces) mandarin oranges, drained
1/2 cup chopped apple
1/4 cup mayonnaise
2 teaspoons honey
1/4 teaspoon poppy seeds

Steps:

  • In a small bowl, combine the coleslaw mix, oranges and apple. Combine the remaining ingredients; pour over coleslaw mixture and toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 125 calories, Fat 7g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 173mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein.

COLESLAW WITH POPPY SEED DRESSING



Coleslaw with Poppy Seed Dressing image

This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5

1/2 medium head cabbage, shredded (about 4-1/2 cups)
6 large carrots, shredded (about 4-1/2 cups)
8 green onions, chopped (about 1 cup)
1 cup fat-free poppy seed salad dressing
1/3 cup sunflower kernels

Steps:

  • In a large bowl, combine cabbage, carrots and green onions. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, top with sunflower kernels.

Nutrition Facts : Calories 83 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 102mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

POPPY SEED COLE SLAW



Poppy Seed Cole Slaw image

Provided by Sandra Lee

Time 5m

Yield 6 servings

Number Of Ingredients 5

1 bag (16 ounces) pre-washed tri-color cole slaw mix (recommended: Fresh Express)
1 (8.25 ounce) can mandarin oranges, drained
1 (8-ounce) pineapple chunks, drained
1/2 cup poppy seed dressing (recommended: Knott's)
1/2 cup organic sour cream

Steps:

  • In a large mixing bowl combine cole slaw mix and fruit; set aside.
  • Stir together poppy seed dressing and sour cream. Pour over slaw mix and toss. Serve chilled.

POPPY SEED FRUITED COLE SLAW



Poppy Seed Fruited Cole Slaw image

This is a very light tasty coleslaw. It came from the 9/06 issue of Cooking Light. It's a great picnic slaw as there is no mayo in it.

Provided by JillAZ

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup orange section
1 cup red seedless grapes, halved
16 ounces cabbage and carrot coleslaw mix (the bagged kind)
1/4 cup sugar
1 tablespoon minced onion
3 tablespoons cider vinegar
1 teaspoon poppy seed
4 teaspoons canola oil
1/2 teaspoon dry mustard
1/4 teaspoon salt

Steps:

  • Toss coleslaw, grapes and oranges in a large bowl. Set aside.
  • To make dressing:.
  • Whisk sugar and remaining ingredients together until sugar is dissolved.
  • Pour over slaw and toss well to coat.
  • Refrigerate for at least 30 minutes before serving.

Nutrition Facts : Calories 88.7, Fat 3.3, SaturatedFat 0.3, Sodium 98.1, Carbohydrate 15.1, Fiber 0.7, Sugar 13.7, Protein 0.5

POPPY SEED COLESLAW



Poppy Seed Coleslaw image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11

1 pound green cabbage
1 pound red cabbage
8 ounces red onion
1/4 bunch fresh cilantro
1 cup granulated sugar
1 cup apple cider vinegar
1 tablespoon mayonnaise
1 tablespoon brown mustard
1 tablespoon poppy seeds
2 cups olive oil
1 teaspoon kosher salt

Steps:

  • Thinly slice the cabbages and onion and place in a bowl. Finely chop the cilantro and add it to the cabbage onion mixture. Toss together and set aside.
  • In a separate bowl, combine the sugar, vinegar, mayonnaise, mustard and poppy seeds and whisk together until fully combined. Slowly drizzle in the olive oil while whisking vigorously so the mixture doesn't separate.
  • Add the dressing to the cabbage mixture until your coleslaw is dressed to your liking. Season with salt to taste. Refrigerate any extra dressing for up to five days.

FRUITY POPPYSEED COLESLAW



Fruity Poppyseed Coleslaw image

Put something different on the picnic table-like this Fruity Poppyseed Coleslaw, made with strawberries and cantaloupe.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 6 servings

Number Of Ingredients 6

3 cups coleslaw blend (cabbage slaw mix)
1 cup chopped cantaloupe
1 cup sliced strawberries
1/3 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1 Tbsp. honey
1/4 tsp. poppy seeds

Steps:

  • Combine first 3 ingredients in large bowl.
  • Mix remaining ingredients until blended. Add to coleslaw mixture; toss to evenly coat.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 70, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

HOT COLESLAW WITH POPPY-SEED DRESSING



Hot Coleslaw With Poppy-Seed Dressing image

Make and share this Hot Coleslaw With Poppy-Seed Dressing recipe from Food.com.

Provided by PaulaG

Categories     Vegetable

Time 23m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup salad oil
3/4 lb green cabbage, thinly sliced
1 large carrot, shredded
1 small onion, minced
1/4 cup cider vinegar
4 teaspoons sugar
2 teaspoons poppy seeds
1 teaspoon salt

Steps:

  • In large saucepan over medium-high heat, heat salad oil.
  • Cook cabbage, carrot and onion in hot oil until cabbage is tender-crisp, about 5 minutes, stirring occasionally.
  • Add vinegar, sugar, poppy seeds and salt; cook 2 minutes longer.
  • Serve.

Nutrition Facts : Calories 181.3, Fat 14.3, SaturatedFat 2, Sodium 611, Carbohydrate 12.9, Fiber 2.9, Sugar 9.1, Protein 1.8

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