FRUITY FUN SKEWERS
I was looking for a different way to serve fruit, and it just popped into my head! Why not use fruit skewers?
Provided by AnaJ930
Categories Appetizers and Snacks Snacks Kids Healthy
Time 15m
Yield 5
Number Of Ingredients 5
Steps:
- Thread the strawberries, cantaloupe, banana and apple pieces alternately onto skewers, placing at least 2 pieces of fruit on each skewer. Arrange the fruit skewers decoratively on a serving platter.
Nutrition Facts : Calories 60.8 calories, Carbohydrate 15.4 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 5.1 mg, Sugar 9.4 g
RAINBOW FRUIT SKEWERS
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
Provided by Good Food team
Categories Snack
Time 15m
Number Of Ingredients 9
Steps:
- Take 7 wooden skewers and thread the following fruit onto each - 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.
Nutrition Facts : Calories 59 calories, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein
FLOWERY FUN FRUIT SKEWERS
Provided by Food Network
Time 10m
Yield 8 skewers
Number Of Ingredients 4
Steps:
- Slice the cantaloupe and honeydew into 1/2-inch-thick slices. Using small flower-shaped cookie cutters, cut flowers from the melon slices. Using a paring knife, cut a wedge out of the stem end of each strawberry to form a heart shape. Cut the granola bars crosswise into equal squares.
- Assemble by skewering the ingredients through the ice-pop sticks, alternating between melon flowers, strawberries and granola bars, in any combination.
Nutrition Facts : Calories 162 calorie, Fat 3 grams, SaturatedFat 1 grams, Sodium 79 milligrams, Carbohydrate 33 grams, Fiber 3 grams, Protein 2 grams, Sugar 23 grams
FRUITY FUN SKEWERS
Steps:
- Thread the strawberries, cantaloupe, banana and apple pieces alternately onto skewers, placing at least 2 pieces of fruit on each skewer.
- Arrange the fruit skewers decoratively on a serving platter.
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