Georgia Peachy Keen Smoothie Recipes

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PEACHY-KEEN SMOOTHIES



Peachy-Keen Smoothies image

Provided by Food Network Kitchen

Time 10m

Yield 4 smoothies

Number Of Ingredients 7

2 ripe peaches, halved, pitted and cut into chunks (with skins)
1 cup 2% or 4% cottage cheese
1/2 cup reduced-fat milk
3 to 4 tablespoons honey
2 tablespoons fresh lemon juice
Salt
Pinch of freshly grated nutmeg, plus more for sprinkling

Steps:

  • Puree the peaches, cottage cheese, milk, honey, lemon juice, a pinch of salt, the nutmeg and 2 cups ice in a blender until smooth, 2 to 3 minutes. Divide among glasses and sprinkle with more nutmeg.

PEACHY KEEN SMOOTHIE



Peachy Keen Smoothie image

We went a little smoothie crazy this summer. It was fun coming up with all sorts of different ideas and names.

Provided by LilPinkieJ

Categories     Smoothies

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup peach nectar
1 banana, sliced
1 cup peach yogurt
2 cups peaches, sliced
1 teaspoon vanilla extract
2 tablespoons sugar
2 cups ice

Steps:

  • Place all items into blender, cover, and blend until smooth.
  • Serve immediately.

Nutrition Facts : Calories 182.9, Fat 1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 42.6, Carbohydrate 41.6, Fiber 2.4, Sugar 28.8, Protein 3.9

GEORGIA PEACHY KEEN SMOOTHIE



Georgia Peachy Keen Smoothie image

Make and share this Georgia Peachy Keen Smoothie recipe from Food.com.

Provided by AshK5246

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 4

1 large peach, sliced and unseeded
1/2 cup peach yogurt
1/2 cup whole milk
6 ice cubes

Steps:

  • Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
  • Add the yogurt and blend for another minute on low setting.
  • You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.

Nutrition Facts : Calories 259.4, Fat 5.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 122.4, Carbohydrate 43.8, Fiber 2.4, Sugar 42.9, Protein 10.7

PEACHY KEEN SMOOTHIE



Peachy Keen Smoothie image

I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes.

Provided by KENDRA

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 8

1 cup sliced peaches
4 cubes ice
¼ teaspoon ground nutmeg
½ teaspoon vanilla extract
½ teaspoon honey
2 teaspoons wheat germ
1 tablespoon rolled oats
1 cup vanilla soy milk

Steps:

  • Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 110.9 calories, Carbohydrate 16.4 g, Fat 2.7 g, Fiber 1.4 g, Protein 4.9 g, SaturatedFat 0.4 g, Sodium 66.5 mg, Sugar 10.6 g

GEORGIA PEACH SMOOTHIE



Georgia Peach Smoothie image

Perfect summer smoothie for a post-workout boost.

Provided by megan

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 4

2 small peaches, pitted and diced
½ cup coconut milk
½ cup Greek yogurt
¼ cup 1% milk

Steps:

  • Blend peaches, coconut milk, yogurt, and milk together in a blender until smooth.

Nutrition Facts : Calories 382.5 calories, Carbohydrate 11.1 g, Cholesterol 25 mg, Fat 34.7 g, Fiber 1.3 g, Protein 10.4 g, SaturatedFat 26.7 g, Sodium 112.4 mg, Sugar 4.9 g

PEACHY KEEN YOGURT SMOOTHIE



Peachy Keen Yogurt Smoothie image

Got 5 minutes? Then you have time to pour some soy milk, peach yogurt and frozen peaches into the blender and treat the family to thick, creamy smoothies!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 4 servings, about 1 cup each

Number Of Ingredients 5

2 cups fat-free soy milk
2 containers (6 oz. each) peach low-fat yogurt
1 cup frozen sliced peaches, coarsely chopped
1/4 cup thawed COOL WHIP LITE Whipped Topping
1/4 tsp. ground cinnamon

Steps:

  • Blend ingredients in blender until smooth.
  • Serve immediately.

Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g

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