Ginger Miso Yuzu Kale Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE SALAD WITH FRIED TOFU AND MISO GINGER DRESSING



Kale Salad with Fried Tofu and Miso Ginger Dressing image

A light healthy kale salad with a miso ginger dressing - perfect as a meal or an appetizer!

Provided by Lisa Lin

Number Of Ingredients 19

1 bunch of kale (stemmed and chopped (I used lacinato/dino kale))
1/2 large avocado (mashed)
1 large carrot (peeled and julienned)
1 cup (85g) sliced red cabbage
1 medium red pepper (sliced)
2 green onions (chopped)
sesame seeds for garnish (optional)
3 tablespoons olive oil
1/4 cup (60ml) rice vinegar
1 1/2 tablespoons white or yellow miso paste
1 1/2 tablespoons coconut aminos (low-sodium soy sauce or tamari works also)
1/2 tablespoons maple syrup (or sweetener of choice)
1 1/2 teaspoons sesame oil
1/2 teaspoon freshly grated ginger
1/4 teaspoon granulated garlic (or a minced clove of garlic)
salt to taste
12 to 14- ounce package of firm or extra-firm tofu
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • Open the container of tofu and drain out the water. Wrap tofu block with two layers of paper towels and place it on a plate. Press the tofu by positioning a pot on top or another plate with something heavy in it (a bag of sugar or flour works well). Let it stand for 15 minutes.
  • Place chopped kale in a bowl and sprinkle a pinch of salt. Massage the kale by grabbing a handful of it and giving it a quick squeeze. Continue doing this until the kale leaves turn into a slightly darker shade of green (no more than 30 seconds). Set aside.
  • Whisk the miso ginger dressing ingredients together. I find using a fork helps to break up the miso paste. Set aside.
  • Chop the tofu block into cubes. I sliced the block into 6 sections along the length of the tofu block and 5 slices along the width. You should end up with 6 smaller rectangular sections. Slice each section in half so that you get square tofu pieces, but don't break the tofu apart. It will be easier to fry the tofu in the larger rectangular sections instead of smaller individual cubes.
  • Heat a large pan with 2 tablespoons of olive oil over medium-high heat. When the pan is hot, add the 6 rectangular tofu sections into the pan. Sprinkle some salt and pepper over the tofu. Fry it for 3 to 4 minutes, or until the tofu is a nice golden brown. Flip tofu, sprinkle more salt and pepper, and fry it for another 3 minutes. You can fry the remaining 2 sides of the tofu sections, if you like. Dish tofu onto a plate lined with a paper towel. Let tofu sections cool for at least 5 minutes before breaking it up into cubes.
  • Toss all the salad ingredients, fried tofu, and dressing together. You probably won't need all of the dressing. I used about half and refrigerated the rest for another salad. Sprinkle sesame seeds on top of the salad if you like. Serve immediately.

More about "ginger miso yuzu kale salad recipes"

KALE SALAD WITH GINGER-MISO VINAIGRETTE DRESSING
Dec 12, 2020 Our Kale Salad w/ Ginger-Miso Vinaigrette Dressing is so easy and quick to make, super healthy, and packed with flavour! Massaging the …
From veganvvocals.com
  • In a medium bowl, whisk the extra-virgin olive oil, water, apple cider vinegar, freshly squeezed lemon juice, ginger powder, white miso paste, nutritional yeast, old-fashioned mustard, and freshly ground black pepper, until a smooth paste has formed.
  • Place the chopped kale in a large bowl, and drizzle over 1 cup of the vinaigrette. Using your hands, toss and massage the kale for two minutes. The leaves should be glistening with vinaigrette, not swimming in it. Let the salad sit at room temperature for 5 minutes.


KALE SHAVED BRUSSEL SPROUT SALAD WITH GINGER MISO …
Nov 15, 2022 Ingredients Ginger Miso Dressing: 1 tablespoon grated ginger (or ginger paste) 2 tablespoons EACH lime juice AND canola oil 1 tablespoon EACH sesame oil, rice vinegar, AND low sodium soy sauce
From littlespicejar.com


SPICY KALE SALAD WITH PINEAPPLE, COCONUT & GINGER MISO DRESSING
Ingredients. 2 Tbsp white miso; 2 Tbsp rice vinegar; 1 Tbsp honey; 1 Tbsp grated fresh ginger; 2 tsp sesame oil; 2 tsp lime juice; 2 Tbsp olive oil; 1/4 tsp salt
From thepyperskitchen.com


KALE SALAD WITH MISO GINGER DRESSING – SO GOOD SO YOU
Aug 2, 2022 Kale Salad with Miso Dressing Ingredients Salad: 1 bunch Tuscan (lacinato) kale, stems removed and roughly chopped 1 orange, peeled and sliced 1 cup cooked edamame ½ …
From sogoodsoyou.com


22 WINTER SALAD RECIPES PACKED WITH FRESH, SEASONAL PRODUCE
23 hours ago These delicious winter salad recipes prove that salad is the perfect meal or side dish any time of year. Whether you adore cabbage and kale or want to make the most of …
From realsimple.com


GINGER-MISO-YUZU KALE SALAD! X : R/VEGANRECIPES - REDDIT
477K subscribers in the veganrecipes community. A community for sharing vegan recipes. Advertisement Coins. 0 coins. Premium Powerups Explore Gaming. Valheim Genshin Impact …
From reddit.com


ASIAN KALE SLAW WITH MISO GINGER DRESSING
Among the array of innovative ways to savor this leafy green, the Asian Kale Slaw with Miso Ginger Dressing serves as a delightful amalgamation of flavors and textures. This dish …
From pumpkinandpeanutbutter.com


KALE SALAD WITH CRISPY TOFU AND MISO-GINGER DRESSING
Heat vegetable oil in 12-inch nonstick skillet over medium-high heat until shimmering. Add tofu and cook, turning as needed, until crispy and browned on all sides, 10 to 15 minutes, breaking up any pieces that stick together. …
From americastestkitchen.com


KALE SALAD WITH MISO GINGER TOFU — KALE ME MAYBE
Oct 19, 2017 ** Don't forget! You can now buy a copy of my " Plant Protein Recipes That You'll Love " cookbook on Amazon, Barnes & Noble, and Indie Bound.  ** This kale salad is Asian-inspired, and it's loaded with protein …
From kalememaybe.com


KALE SALAD WITH MISO GINGER DRESSING RECIPE - YUMMLY
Kale Salad With Miso Ginger Dressing With Quinoa, Water, Kale, Toasted Sesame Oil, Salt, Carrot, Frozen Shelled Edamame, Toasted Sesame Oil, Soy Sauce, Rice Wine Vinegar, …
From yummly.com


I MADE A GINGER-MISO-YUZU KALE SALAD! - DINING AND COOKING
Sep 29, 2020 I made a Ginger-Miso-Yuzu Kale Salad! I made a Ginger-Miso-Yuzu Kale Salad! - Dining and Cooking. Facebook; X (Twitter) Instagram; Recipes. Mediterranean Recipes; …
From diningandcooking.com


KALE SALAD WITH MISO GINGER DRESSING – SO GOOD SO YOU
Oct 13, 2021 For an explosion of flavors in every bite, you need to try this kale salad recipe! Kale is said to be rich in Vitamin A, Folate, Omega-3's and more. Organic, cold-pressed …
From sogoodsoyou.com


WARM KALE SALAD + MISO GINGER DRESSING | PLANT-BASED …
Oct 10, 2021 Peel the sweet potatoes, and cut them into cubes. Toss them with 1 tbsp of coconut oil, smoked paprika, and a little salt and pepper. Spread out into a single layer on a baking tray, and roast for around 35 minutes, until soft in …
From activevegetarian.com


YUZU MISO DRESSING ゆず味噌ドレッシング • JUST ONE COOKBOOK
Jun 11, 2021 Now assemble the salad. For the first layer, place bulky ingredients (romaine lettuce, cucumber, avocado) in the bowl. Then, add the layer of medium size ingredients …
From justonecookbook.com


5-MINUTE GINGER MISO DRESSING - SWEET SIMPLE VEGAN
Apr 16, 2024 An easy, Japanese-inspired Ginger Miso Dressing that's great for marinading, homemade stir fry recipes, or drizzling on your favorite salads. ... Ginger Miso Dressing Recipe. 5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 5 …
From sweetsimplevegan.com


GINGER MISO DRESSING, THE MOST DRINKABLE DRESSING
Mar 14, 2024 Ingredients Notes, Resources, and Substitutions. Ginger.The easiest way to peel fresh ginger is to use a spoon or the back of a small paring knife to scrape the peel off.
From thedeliciouslife.com


SUPERFOOD SALAD WITH MISO DRESSING - COOKIN CANUCK
Jun 10, 2023 There's so much goodness in this superfood salad. Kale, avocado, cabbage, rice and more, all tossed with a miso dressing. Delicious! ... I made this Miso Ginger Dressing with this salad in mind, ... Since this recipe makes a big …
From cookincanuck.com


EPIC GRILLED KALBI WITH YUZU MISO GINGER MARINADE
Jun 15, 2021 And for scallops, I doubled the amount of yuzu. Chicken thighs in ginger miso marinade with green beans and mushroom Scallops in yuzu miso marinade Grilled scallop …
From dextelicious.com


GINGER-MISO-YUZU KALE SALAD | RECIPE - PINTEREST
I use the flavors that I picked up from salad spots around the Berkeley college-town to construct this asian-inspired salad: massaged kale with ginger-miso dressing and a hint of yuzu. An easy, del…
From pinterest.com


QUICK GINGER MISO BROCCOLI SALAD - ABP LIVE
3 days ago This quick Ginger Miso Broccoli Salad combines perfectly the crispy, tender broccoli and a bold, zesty dressing that adds a flavourful touch. The ginger and miso create a …
From news.abplive.com


KALE SALAD WITH GINGER MISO DRESSING RECIPE - CO+OP
In a medium bowl, whisk the tahini, miso, ginger, honey or agave, rice vinegar and salt. Place the thinly sliced kale in the bowl and drizzle over half of the dressing. If you prefer, skip the massaging step and proceed with the recipe. …
From grocery.coop


Related Search