Gluten Free Chicken Nuggets Recipes
GLUTEN-FREE FAVORITE CHICKEN NUGGETS
Create a drive-through in your kitchen and serve the best homemade nuggets! Cereal is the secret ingredient.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 32m
Yield 25
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Line cookie sheet with foil. Crush cereal. (To easily crush cereal, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.)
- In medium bowl, stir together crushed cereal, cheese, salt, seasoned salt, paprika and garlic powder. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in cereal mixture to coat evenly. Place on cookie sheet.
- Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.
Nutrition Facts : Calories 60, Carbohydrate 3 g, Cholesterol 15 mg, Fat 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Nugget, Sodium 160 mg, Sugar 0 g, TransFat 0 g
GLUTEN-FREE CHICKEN NUGGETS
My 2-year-old was diagnosed with Celiac. After experimenting with several failed chicken nugget recipes, I finally came up with one the whole family loves. This is a mild-tasting chicken nugget designed for a 2-year-old. Some additional seasoning added to the Chex® should give it a more 'grown up' flavor.
Provided by Lacy Thon
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Blend cereal in a blender or food processor until it has the consistency of bread crumbs; pour into a bowl.
- Beat eggs in a separate bowl until smooth. Pour rice flour into a third bowl.
- Dredge chicken pieces in the rice flour, dip in beaten egg, and then press into the cereal to coat. Keep breaded chicken on a large plate until all are finished, but do not stack.
- Pour enough oil into a large skillet to just cover the bottom and heat over medium-high heat.
- Cook chicken nuggets in hot oil until no longer pink in the center and the juices run clear, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 326.3 calories, Carbohydrate 24 g, Cholesterol 178.8 mg, Fat 8.6 g, Fiber 0.9 g, Protein 36.4 g, SaturatedFat 2.3 g, Sodium 249.4 mg, Sugar 1.7 g
GLUTEN FREE CHICKEN NUGGETS (EASY)
I made these today for a daycare and they were a big hit. The taste reminds me of french fries. They were so good I didn't even dip them in anything. So easy to make. Use flavored mayo to mix it up a bit. They dont keep very well as the potato flakes will soak up moisture and become mashed.
Provided by FlamingoSushi
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Pre-heat oven to 400 degrees.
- Cut chicken breasts into "nuggets"
- Rinse and dry nuggets.
- Put in bowl and coat with mayo.
- Put potato flakes in different bowl and coat nuggets.
- Place nuggets on baking sheet and put into oven for about 20 minutes or until done, flipping once to brown evenly.
- Enjoy!
GLUTEN-FREE CRUNCHY CHICKEN NUGGETS
Serve nuggets with your favorite dipping sauce--BBQ, ketchup or honey.
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 400° F. Spray with cooking spray or lightly grease 13 x 9-inch pan.
- Finely crush cereal. Stir together cereal, salt and pepper; set aside. In medium bowl, stir together milk, honey and mustard until blended. Dip chicken into milk mixture; coat with cereal mixture. Place chicken in pan; drizzle with melted butter.
- Bake 20 to 25 minutes or until crust is golden and chicken is no longer pink in center.
Nutrition Facts : Calories 290, Carbohydrate 21 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 2 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 10 g, TransFat 0 g
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