HOMEMADE GLUTEN-FREE AND LACTOSE-FREE VEGETABLE LASAGNA
Homemade vegetable lasagna just as it should be; hot, oozy, and messy! This is a vegetable lasagna without any weird micro-protein meat substitute; just vegetables and tomatoes, with a homemade white sauce (made with lactose-free milk and cheese, and gluten-free flour). I have been known to make my own pasta sheets for this, but tonight I used Sainsbury's gluten-free pasta sheets (dry).
Provided by intoleranceisbliss
Categories Main Dish Recipes Pasta Lasagna Recipes Zucchini Lasagna Recipes
Time 2h5m
Yield 8
Number Of Ingredients 20
Steps:
- Heat oil in a large saucepan over medium heat. Cook onion and red bell pepper until softened, about 5 minutes. Add zucchini; cook until softened, about 5 minutes more. Stir in garlic until combined. Add tomato puree, mustard, oregano, basil, and bay leaf. Bring to a simmer. Cook vegetable mixture until flavors blend, 10 to 15 minutes.
- Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking pan.
- Whisk flour and 2 tablespoons milk together in a bowl until no lumps remain. Mix in 3/4 cup milk and 3/4 cup plus 2 tablespoons vegetable stock. Pour this sauce base into a saucepan over medium-high heat. Add margarine; cook, whisking constantly, until simmering. Reduce heat to low. Add 1/2 cup vegan cheese; stir well. Season with parsley and black pepper. Cook until cheese is fully melted, about 5 minutes.
- Cover the bottom of the baking pan with lasagna noodles. Add a layer of vegetable mixture; top with a thin layer of the cheese sauce. Repeat layering with the remaining noodles, vegetables, and cheese sauce, finishing with a thick blanket of sauce. Sprinkle the remaining 1/2 cup vegan cheese on top.
- Bake in the preheated oven until top is bubbly and browned, about 30 minutes. Let rest before serving until firm, 15 to 20 minutes.
Nutrition Facts : Calories 234.8 calories, Carbohydrate 32.8 g, Cholesterol 0.9 mg, Fat 9.2 g, Fiber 3.2 g, Protein 5.8 g, SaturatedFat 3.2 g, Sodium 603.6 mg, Sugar 6.9 g
MY GLUTEN FREE LASAGNA RECIPE (LOW FODMAP, DAIRY FREE)
Say hello to my gluten free lasagna recipe that's low FODMAP and optionally dairy free too! It's so easy to make at home and this recipe is super easy to follow.
Provided by Bex
Number Of Ingredients 18
Steps:
- Fry your chopped courgette in some garlic infused oil until a little softened.
- Add your beef mince and allow to brown.
- Add your two tins of chopped tomatoes, tomato purée, basil purée, mixed herbs, dried chives, salt and pepper.
- Simmer until slightly reduced but still with plenty of sauce. (I only do this whilst I make my white sauce)
- To make your white sauce add your butter, flour and milk to a saucepan. Heat and continuously stir until it thickens. Don't expect it to thicken super quickly - have patience and it will be lovely, smooth and glossy!
- Remove your sauce from the heat and stir in your mustard and grated cheese, which will melt into the sauce. Season with salt and pepper.
- Construct your lasanga. Place about a third of your ragu in the bottom of your dish. Then spoon a little less than a third of your white sauce on top. Then place your first layer of lasanga sheets on.
- 8) Repeat the previous step!
- For your final layer, place the remaining ragu on top, followed by the rest of the white sauce (you should have slightly more for the top layer - no worries if you are reading this and don't!!)
- Spinkle your grated cheese on the very top.
- Place in the oven and cook for around 45 minutes at 180C until the top is golden.
- Sprinkle some freshly chopped chives on top and serve up with some salad. Enjoy!
GLUTEN FREE MEXICAN LASAGNA
This is a quick and easy Mexican dinner in about 45 minutes. Try it with a little salsa, sour cream, and shredded lettuce and dinner is served! Make sure the ingredients you choose are gluten-free. You can also make your own chili and use it.
Provided by Kimmie Mitchell
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix chili, black beans, and onion together in a bowl.
- Layer 4 tortillas in the bottom of the prepared baking dish; cover with 1 cup Cheddar cheese. Spoon half the chili mixture over cheese layer. Repeat 2 more layers with the remaining ingredients, ending with Cheddar cheese on top. Cover dish with aluminum foil.
- Bake in the preheated oven until lasagna is bubbling, 20 to 30 minutes.
Nutrition Facts : Calories 431.4 calories, Carbohydrate 35.7 g, Cholesterol 70.1 mg, Fat 21.3 g, Fiber 7.6 g, Protein 26 g, SaturatedFat 12.1 g, Sodium 974.7 mg, Sugar 2.5 g
GLUTEN FREE LASAGNA
A classic, homemade gluten free lasagna recipe that is full of flavor and filling. I've included shortcuts for getting this gluten free lasagna in the oven quicker.
Provided by Chrystal
Categories Main Dishes
Time 1h30m
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degree F. Spray a 9 x 13 - inch baking pan with oil; set aside.
- Cook noodles according to package; set aside. Skip this step if you're using oven ready gluten-free lasagna noodles.
- For the sauce: In a large saucepan cook beef, onion, and garlic until the meat is brown. Break the meat apart as it cooks.
- Add the un-drained tomatoes, tomato sauce, tomato paste, basil, oregano, salt and pepper and stir until combined.
- Bring the sauce to a boil then reduce the heat and simmer for 5 minutes, stirring occasionally.
- For the ricotta filling: combine the whisked egg, ricotta, Parmesan cheese, and dried parsley.
- To layer the gluten free lasagna: Spread a little sauce on the bottom of the pan. Add a layer of lasagna noodles over the sauce. Spread half the ricotta mixture over the noodles. Then spread half the sauce mixture over the noodles. Add the second layer of lasagna noodles, ricotta mixture, and sauce mixture. Top with shredded mozzarella.
- Place the lasagna pan on a baking sheet and bake for 30 to 35 minutes or until heated through. If you're using oven-ready noodles, cover the lasagna with foil and bake for 40-45 minutes. Remove the foil, then bake an additional 10 minutes.
- Remove from the oven and let rest for 10 minutes before serving.
Nutrition Facts : Calories 577 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 156 milligrams cholesterol, Fat 31 grams fat, Fiber 3 grams fiber, Protein 46 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 1, Sodium 1137 grams sodium, Sugar 9 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
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