Gluten Free And Vegan Chickpea Curry Recipes

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EASY CHICKPEA CURRY (GLUTEN-FREE, VEGAN)



Easy Chickpea Curry (Gluten-free, Vegan) image

Hearty, comforting chickpea curry that's super simple to make, and is also gluten-free and vegan.

Provided by felicia | Dish by Dish

Categories     Main Dish

Time 45m

Number Of Ingredients 10

2 15-ounce cans chickpeas, drained
2 tablespoons coconut oil
1 yellow onion, diced
3 garlic cloves, minced
1 large tomato, diced
1 tablespoon fresh lime juice
1/4 cup chopped fresh cilantro
1/2 cup red curry paste
Salt to taste
4 cups cooked long-grain white rice, for serving

Steps:

  • Heat the coconut oil in a large skillet over medium high heat and sauté diced onions until translucent (about 10 minutes). Add in the garlic and stir fry until it is fragrant, then add in the diced tomatoes and stir fry for a couple of minutes.
  • Add in the red curry paste and 1/4 cup of water until curry is dissolved.
  • Add in the drained chickpeas and another 3/4 cup of water and bring to a boil and cook for 5 minutes.
  • Finally, add in lime juice and simmer for 1 to 2 minutes.
  • Serve chickpea curry with white rice garnished with cilantro.

CHICKPEA CURRY



Chickpea Curry image

Chickpea Curry is an easy vegan meal that you'll be enjoying in less than 30 minutes. This mild curry with traditional spices and coconut milk is tasty and simple.

Provided by Diana

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 tablespoon olive oil
½ yellow onion (finely diced)
3 cloves garlic (minced)
1 tablespoon gingerroot (grated)
1 chili or jalapeño (minced)
½ teaspoon ground turmeric
½ teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon smoked paprika
½ teaspoon garam masala
1 can (14oz/400g) diced tomatoes
1 cup (240ml) water
1 cup coconut milk
1 can (14oz/400g) chickpeas
1 teaspoon salt
fresh cilantro (for garnish)

Steps:

  • In a medium pot, over medium heat, heat oil and saute the aromatics (onion, ginger, garlic, and chili/jalapeño), about 3 minutes.
  • Add the spices (turmeric, cumin, coriander, and garam masala), and cook for 30 seconds.
  • Add diced tomatoes followed by water. Add coconut milk, and let the mixture simmer for 5-10 minutes until it reduces and the sauce thickens.
  • Add in the chickpeas, season with salt, and cook for a few more minutes. Remove from heat, and serve over rice. Garnish with chopped cilantro leaves.

Nutrition Facts : Calories 251 kcal, Carbohydrate 36 g, Protein 12 g, Fat 8 g, SaturatedFat 1 g, Sodium 633 mg, Fiber 9 g, Sugar 9 g, ServingSize 1 serving

CREAMY COCONUT CHICKPEA CURRY



Creamy Coconut Chickpea Curry image

This Creamy Vegan Coconut Chickpea Curry is the BEST curry recipe I've ever tried! All made in one pot, this easy vegan curry is incredibly flavorful, perfect for meal prep, budget-friendly, and one of our go-to weeknight dinners!

Provided by Jessica Hylton

Categories     Dinner

Time 45m

Number Of Ingredients 12

2 tablespoons coconut oil
1 medium red onion or yellow onion (diced)
14 ounces fresh or canned tomatoes (diced (400g))
sea salt & ground black pepper (to taste)
16 ounces canned chickpeas (drained & rinsed (454g))
3 garlic cloves (minced)
1 ½ tablespoons garam masala - I use this one
1 teaspoon curry powder I use this one
¼ teaspoon cumin
13.5 ounces canned coconut milk* ((383g))
2 teaspoons coconut flour (OPTIONAL**)
1 small lime (juice of)

Steps:

  • In a deep pot over medium-high heat, add the coconut oil.
  • Add in the onions and tomatoes. Grind some sea salt and ground black pepper over the mixture and stir together. Lower heat to medium and allow to cook down until juices of the tomatoes are naturally released and onions are soft, about 10 minutes.
  • Add in the chickpeas, garlic, garam masala, curry powder and cumin. Stir to combine.
  • Add in the coconut milk and stir again. Add in the coconut flour which helps to slightly thicken the curry. Bring the curry to a boil, and then reduce to medium-low so that the mixture continues to simmer for 10 to 12 more minutes.
  • Taste the curry and season with salt and pepper if you desire. Remove the curry from the heat and squeeze a lime lightly over the top of the curry, stirring to combine. Don't skip this step!! Allow to cool slightly and then serve. Enjoy!

Nutrition Facts : Calories 225 kcal, Fat 9.4 g, Sodium 184.8 mg, Carbohydrate 28.5 g, Sugar 8.1 g, Protein 7.3 g, ServingSize 1 serving

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