GLUTEN FREE BROCCOLI CHEESE SOUP
A chunky and creamy broccoli cheese soup that is also gluten free!
Provided by Kelley
Time 35m
Number Of Ingredients 12
Steps:
- In a large stock pot over medium heat, add in 1 tablespoon of butter, the onions, carrots and broccoli. Saute until fork tender - about 10 minutes.
- Add in the other 2 tablespoons of butter and allow to melt. Sprinkle in the gluten free flour and coat the veggies well. Allow to cook for 2-3 minutes.
- Slowly pour in 1 cup of the chicken broth, making sure to stir in the flour well. Allow to thicken slightly.
- Pour in the milk and additional cup of chicken broth. Lower temperature, add in spices and bring to a low boil. Allow to boil for 5 or so minutes to heat the soup all the way through.
- Remove from heat, add in the cheese and stir to combine.
- Allow to cool slightly, spoon into bowls and enjoy!
Nutrition Facts : Calories 217 calories, Carbohydrate 16.7 grams carbohydrates, Cholesterol 37 milligrams cholesterol, Fat 12.4 grams fat, Fiber 1.9 grams fiber, Protein 10.2 grams protein, SaturatedFat 7.6 grams saturated fat, Sodium 475 grams sodium, Sugar 3.9 grams sugar
GLUTEN-FREE BROCCOLI AND CHEESE SOUP
Kind of an off-the-cuff, organic, gluten-free version of an old favorite. You can also pop the ingredients into the slow cooker and it will be ready when you get home. Serve in round, gluten-free bread bowl for added love. Top with additional Cheddar and chives.
Provided by risaris
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes
Time 35m
Yield 8
Number Of Ingredients 13
Steps:
- Melt butter in a large skillet over medium heat. Stir in flour; cook until golden, about 2 minutes. Add chicken broth, almond milk, and cream; cook and stir for 2 minutes.
- Stir in red pepper flakes, garlic, onion powder, salt, and pepper. Increase heat and bring to a boil, stirring constantly. Reduce heat to low and cook for 3 minutes. Add Mexican, Italian, and Cheddar cheeses. Cook and stir until melted, 2 to 5 minutes.
- Turn heat to high, add broccoli, and bring to a boil. Reduce heat to medium and cook for 5 minutes. Increase heat to high again, and cook until broccoli is tender but not mushy, 2 to 3 minutes.
Nutrition Facts : Calories 531.9 calories, Carbohydrate 12.1 g, Cholesterol 144.1 mg, Fat 44.2 g, Fiber 2.1 g, Protein 23.2 g, SaturatedFat 28.4 g, Sodium 955.2 mg, Sugar 2.9 g
GLUTEN FREE BROCCOLI CHEESE SOUP
Yummy, simple, and great even for gluten eaters! My daughter was very happy to be able to have Broccoli Cheese Soup again! The baking mix I used was a gluten free chicken coating mix. It was a mix of rice flour, brown rice breadcrumbs and seasonings. You could easily substitute this with any gluten free baking mix, rice flour, or your own mix of rice flour and rice breadcrumbs. Adjust your seasonings accordingly.
Provided by Megans Mommy
Categories Free Of...
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Saute the onion in the butter until soft. Add the 2 cups chicken broth, broccoli and carrots. Bring to a boil and simmer slowly until the broccoli is tender. In a small bowl, add the chicken coating mix. Add 1/4 cup of broth a few tablespoons at a time until the mixture is smooth. Add the mixture to the soup and stir well. Pour in the milk, and add seasonings. Bring to a simmer, do not let it boil. Add the cheese and stir until melted.
Nutrition Facts : Calories 314.9, Fat 23.9, SaturatedFat 14.8, Cholesterol 71.3, Sodium 809.6, Carbohydrate 10.6, Fiber 2.9, Sugar 2.5, Protein 16.2
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