Golden Latte Turmeric Milk Recipes

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GOLDEN LATTE (TURMERIC MILK)



Golden Latte (Turmeric Milk) image

Learn how to make a Golden Latte (aka Turmeric Milk) with this quick and easy recipe. 5 minutes and a handful of ingredients are all you need to make this soothing, healthy drink.

Provided by Alia | Everyday Easy Eats

Categories     Drinks

Time 5m

Number Of Ingredients 6

2 cups low-fat milk
1 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1 teaspoon honey, (plus more to taste)
Pinch ground black pepper

Steps:

  • Heat milk in a small saucepan over medium-high heat until simmering (not boiling).
  • Add turmeric, cinnamon, ginger, honey and pepper to saucepan. Whisk for about a minute, until the spices are dissolved.
  • Taste and add extra honey if desired. Serve hot.

Nutrition Facts : Calories 134 kcal, Carbohydrate 15 g, Protein 7 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 18 mg, Sodium 111 mg, Sugar 14 g, ServingSize 1 serving

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