Gosht Kari Recipes

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PARSI GOSHT MA KARI



Parsi Gosht ma Kari image

A hearty Lamb curry hailing from the Parsi community is definitely in order for this cold winter weather! This gosht ma Kari is a family favourite and one that often cook on weekends. Traditionally mutton would be used although I have opted for lamb based on availability. This week we celebrate National Curry Week in Britain and its a chance to cook something truly delicious and try recipes from so communities across India. I urge you all to give this recipe a go! The paste is where all the dept of flavour is and also give the gravy its richness. Happy cooking!

Yield (Serves 4)

Number Of Ingredients 19

750gms leg of lamb or goat on the bone cut to bitesize pieces
1.2 litres water
4 tbsp vegetable oil
5 green cardamom pods
8-10 curry leaves
250gms white onions finely chopped
1 1/2 tsp turmeric powder
Salt to taste
2 tsp tamarind paste (taste before adding as they vary in quality)
15 dried kashmiri chillies deseeded
2 tbsp coriander seeds
2 tbsp white poppy seeds
2 tbsp white sesame seeds
2 tbsp black peppercorns
70gms fresh grated coconut
45 gms cashew nut soaked in warm water for 30 minutes
15 garlic cloves roughly chopped
2" ginger roughly chopped
150mls water

Steps:

  • Method Add the lamb to a large saucepan along with the water. Bring to a boil and simmer for 45 minutes over a low heat. Turn the heat off and cool. Strain the lamb aside and reserve the lamb stock In a mixer grinder add the chillies, coriander seeds, poppy seeds, sesame seeds and black peppercorn. Grind to a smooth fine powder Now add all the remaining ingredients to the grinder along with the water. Blend to a smooth paste. Set aside In a large heavy bottom saucepan heat the oil over a medium heat. Add the cardamom and curry leaves. Fry for a minute and add the onions. Fry for 20 minutes as they colour and soften Add the masala paste and fry for 3-4 minutes. Stir well and add the turmeric powder along with the lamb. Stir well and coat the lamb in the masala for 2-3 minutes Season and add 750mls of lamb stock. Simmer on a low heat with a lid on for 25 minutes. Stir half way through cooking. Add the tamarind paste and simmer for a further 10 minutes. Turn the heat off garnish with coriander and serve with roti or pulao.

MASALA GOSHT INDIAN MEAT CURRY



Masala Gosht Indian Meat Curry image

Learn how to make masala gosht, a simple and delicious Indian curry recipe made with mutton, goat meat, or lamb cooked with many spices.

Provided by Petrina Verma Sarkar

Categories     Entree     Dinner

Time 35m

Yield 3

Number Of Ingredients 17

1 lb. mutton , goat meat or beef
1 tbsp. garlic paste
1/2 cup fresh green coriander
Optional: 2 green chilies (preferable)
1 tbsp. lemon juice
4 tbsp. vegetable, canola (or sunflower cooking oil)
2 large onions (sliced thin)
2 tbsp. garlic paste
1 tbsp. ginger paste
2 large tomatoes (diced)
2 tsp. coriander powder
1 tsp. cumin powder
1/2 tsp. turmeric powder
1/2 tsp. red chili powder
2 tsp. garam masala powder
Salt (to taste)
Garnish: chopped coriander

Steps:

  • Put 1 tablespoon garlic paste, cilantro, chiles, and lemon juice in a blender and grind them until you get a smooth paste.
  • Put the mutton, goat meat, or beef into a large non metallic bowl and pour the marinade over the meat. Mix to coat the meat well. Place plastic wrap tightly over the bowl and set it in the refrigerator to marinate while you make the gravy.
  • Heat the cooking oil in a heavy-bottomed pan on medium heat.
  • When the cooking oil is hot, add the chopped onions. Sauté until the onions begin to turn a pale, golden brown.
  • Add the garlic and ginger pastes and sauté the mixture for one minute.
  • Add the tomato paste , the powdered spices, and salt to taste. Mix well.
  • Sauté the resulting masala-the onion-tomato-spice mixture-until the oil begins to separate from it (about 10 minutes).
  • When the masala begins to look ready, turn off the heat.
  • Put the prepared masala into a blender and grind it into a smooth paste in a food processor. Note: Do not add water when blending. Once done, remove the paste and place it in a separate container.
  • Turn the burner on medium again under the pan that you used previously to fry the masala.
  • When the pan is very hot, add the meat and marinade and sauté until the meat begins to turn opaque.
  • Add the masala that you prepared previously and 1/4 cup of boiling water. Stir well.
  • Cook until the meat is tender and turn off the heat. Keep checking as the meat cooks. Add a little water if needed. The end result should be a dish with thick, minimal gravy. If liquid remains in the pan when the meat is cooked, cook for a few more minutes, checking frequently.
  • Garnish the dish with chopped coriander and serve with chapatis, plain or Jeera rice , and kachumber salad.

Nutrition Facts : Calories 776 kcal, Carbohydrate 21 g, Cholesterol 147 mg, Fiber 4 g, Protein 41 g, SaturatedFat 16 g, Sodium 845 mg, Sugar 8 g, Fat 60 g, ServingSize 2-3 portions (2-3 servings), UnsaturatedFat 0 g

GOSHT KARI



Gosht Kari image

This is a lamb curry that is sure to warm you up from the inside, by the look of the ingredients. I am yet to make it myself.

Provided by djmastermum

Categories     Curries

Time 2h50m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup oil
1 1/2 kg lamb
2 large onions
4 -6 garlic cloves, chopped
1 tablespoon grated ginger (I used the fresh ginger in the jar)
2 small red chilies, seeded and chopped
1 tablespoon ground cumin
1 tablespoon ground coriander
2 teaspoons ground turmeric
1/2 teaspoon chili powder
2 (400 g) cans crushed tomatoes
4 tablespoons chopped fresh coriander

Steps:

  • Heat 1 tablespoon of the oil in a large saucepan, add a third of the lamb and cook over high heat 4 minutes. Repeat with the remaining lamb adding two more tablespoons of oil. Remove the lamb.
  • Heat remaining oil in pan. Add onion, cook over medium heat 10 minutes.
  • Add garlic, ginger and chilli.
  • cook 2 minutes, then add the spices, cook further 3 mins, or until fragrant.
  • Add tomatoe, tomatoe paste the lamb 1 teaspoon salt. Mix thoroughly.
  • Reduce heat and simmer for 1 1/2 hours, stirring ocassionly.
  • Uncover and increase heat and cook 10 mins to allow the sauce the reduce and thicken.

Nutrition Facts : Calories 537.3, Fat 34.9, SaturatedFat 11.6, Cholesterol 132, Sodium 285.2, Carbohydrate 18.5, Fiber 4.5, Sugar 3, Protein 38.7

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