Greek Veggie Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK VEGGIE SALAD



Greek Veggie Salad image

Cucumbers, feta cheese and anchovies make this colorful salad popular. The homemade dressing offers a touch of garlic and herbs that help pull all of the flavors together. -Sue Dannahower of Fort Pierce, Florida.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 12 servings.

Number Of Ingredients 14

3 medium tomatoes, cut into wedges
3 medium green peppers, julienned
2 medium cucumbers, peeled and sliced
2 medium onions, coarsely chopped
1/4 cup olive oil
2 tablespoons plus 2 teaspoons red wine vinegar
1 tablespoon minced fresh dill
1 garlic clove, minced
1/2 teaspoon minced fresh oregano
1/8 teaspoon salt
Dash pepper
1 cup (4 ounces) crumbled feta cheese
12 pitted Greek olives
6 anchovy fillets, halved

Steps:

  • In a large bowl, combine the tomatoes, green pepper, cucumbers and onions. Whisk together the oil, vinegar, dill, garlic, oregano, salt and pepper. Pour over tomato mixture; toss to coat. Cover and refrigerate for at least 2 hours. Top with the cheese, olives and anchovies.

Nutrition Facts : Calories 113 calories, Fat 7g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 255mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

GREEK VEGGIE SALAD II



Greek Veggie Salad II image

My new favorite salad, thrown together by me and my sister, Beth.

Provided by Lauren Brown

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 14

1 large cucumber, chopped
2 roma (plum) tomatoes, chopped
1 (5 ounce) jar pitted kalamata olives
1 (4 ounce) package feta cheese, crumbled
1 red onion, halved and thinly sliced
½ (10 ounce) package baby greens
½ (10 ounce) package romaine lettuce leaves
6 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon Dijon mustard
1 teaspoon lemon juice
1 ½ cups red wine vinegar

Steps:

  • In a large bowl, mix the cucumber, tomatoes, olives, feta cheese, red onion, baby greens, and romaine. In a separate bowl, mix the olive oil, garlic powder, oregano, basil, mustard, lemon juice, and red wine vinegar. Pour dressing over the vegetables, and toss to coat.

Nutrition Facts : Calories 210.9 calories, Carbohydrate 10.3 g, Cholesterol 12.6 mg, Fat 17.9 g, Fiber 1.5 g, Protein 3.4 g, SaturatedFat 4.1 g, Sodium 467.3 mg, Sugar 2.6 g

GREEK VEGETABLE SALAD



Greek Vegetable Salad image

From Rena Kilaniotou of Belleville, New Jersey, this salad is great to serve right away or let the flavors blend overnight for added taste. Either way, these crunchy veggies with an easy homemade dressing are delicious!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 12

1 medium cucumber, peeled and chopped
1 large tomato, seeded and chopped
1 medium green pepper, chopped
4 green onions, chopped
10 pitted Greek olives
1/2 cup crumbled feta cheese
DRESSING:
1/3 cup olive oil
3 tablespoons cider vinegar
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon sugar

Steps:

  • In a serving bowl, combine the cucumber, tomato, green pepper, onions, olives and feta cheese. In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 259 calories, Fat 23g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 885mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein.

GREEK VEGETABLE SALAD



Greek Vegetable Salad image

Prepare our Greek Vegetable Salad. Our Greek Vegetable Salad includes tomatoes, cucumbers, feta cheese and more.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 15m

Yield Makes 4 servings.

Number Of Ingredients 6

3 large tomatoes, chopped
1 medium cucumber, sliced
1/2 cup Kalamata olives
1/2 of a small red onion, thinly sliced
1/2 cup KRAFT Greek Vinaigrette Dressing
1/4 cup ATHENOS Traditional Crumbled Feta Cheese

Steps:

  • Mix vegetables in large bowl.
  • Add dressing and feta; toss lightly.
  • Serve immediately. Or, refrigerate until ready to serve.

Nutrition Facts : Calories 100, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

VEGETARIAN GREEK PASTA SALAD



Vegetarian Greek Pasta Salad image

An excellent cold salad that is great by itself, or as a side dish.

Provided by Sara Hardy

Categories     Salad     100+ Pasta Salad Recipes     Tomato Pasta Salad Recipes

Time 1h

Yield 8

Number Of Ingredients 11

1 (16 ounce) package penne pasta
¼ cup vegetable oil
1 teaspoon lemon juice
1 teaspoon dried basil
1 teaspoon ground black pepper
1 teaspoon garlic salt
2 tomatoes, chopped
1 green bell pepper, chopped
1 sweet onion, chopped
1 cucumber, coarsely chopped
1 cup black olives, chopped

Steps:

  • Cook pasta in a large pot of boiling water until al dente. Drain, and rinse in cold water.
  • In a small bowl, mix together oil, lemon juice, basil, garlic salt, and black pepper.
  • In a large bowl, combine pasta, tomatoes, green pepper, onion, cucumber, and black olives. Add dressing, and toss to coat. Chill in the refrigerator for 30 minutes.

Nutrition Facts : Calories 302.4 calories, Carbohydrate 46.6 g, Fat 10.2 g, Fiber 3.7 g, Protein 8.4 g, SaturatedFat 1.5 g, Sodium 388.1 mg, Sugar 4.2 g

GRILLED VEGGIE AND ORZO SALAD



Grilled Veggie and Orzo Salad image

Provided by Valerie Bertinelli

Categories     side-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 16

Kosher salt and freshly ground black pepper
1 pound orzo
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
3/4 cup extra-virgin olive oil
1 yellow squash, cut into 1/2-inch-thick slices on the bias
1 zucchini, cut into 1/2-inch-thick slices on the bias
1 Japanese eggplant, cut into 1/2-inch-thick slices on the bias
1 red onion, cut into 1/2-inch-thick slices
1 large bell pepper, cut into planks
1 teaspoon lemon zest and 5 tablespoons lemon juice (from 3 to 4 lemons)
1 tablespoon Dijon mustard
3/4 cup crumbled feta cheese
1/2 cup chopped fresh parsley
1/4 cup chopped fresh dill

Steps:

  • Bring a large pot of salted water to a boil. Cook the orzo according to package directions. Drain and set aside.
  • Add the dried oregano, garlic powder, onion powder, 1/2 teaspoon salt, 1/2 teaspoon pepper and 1/2 cup of the olive oil to a large bowl. Whisk to combine, then add all the prepped vegetables. Toss the vegetables to coat them in the marinade.
  • Heat a grill pan over medium-high heat. Once the pan is heated, add the vegetables in batches, being sure to keep them in a single layer and not to overcrowd the pan. Grill until the vegetables have nice char marks and are beginning to soften, 2 to 3 minutes. Flip the vegetables and cook for an additional 2 to 3 minutes. Remove to a rimmed baking sheet. Keep grilling until all the vegetables are cooked. Cool slightly, then cut the vegetables into small bite size pieces. Save any leftover marinade to build the dressing for the salad.
  • To the serving bowl with the leftover marinade from the vegetables, add the lemon zest, lemon juice, Dijon mustard, 1/2 teaspoon salt, 1/2 teaspoon pepper and the remaining 1/4 cup olive oil. Whisk to combine. Add the cooked orzo and the chopped grilled vegetables and toss to combine. Add the feta, parsley and dill and toss again. Season with salt and pepper to taste.
  • Serve immediately or keep at room temperature until ready to serve.

More about "greek veggie salad recipes"

GREEK VEGETABLE SALAD | BETTER HOMES & GARDENS
greek-vegetable-salad-better-homes-gardens image
The 10 Most Popular House Styles Explained. With so many types of house styles, narrowing the list down to your favorite can be overwhelming. We'll show you the top 10 most popular house styles, including Cape Cod, country …
From bhg.com


GREEK-STYLE BARLEY SALAD RECIPE - THE SPRUCE EATS
greek-style-barley-salad-recipe-the-spruce-eats image
2022-05-23 Whisk together the olive oil, lemon juice, red wine vinegar and gently toss with the barley to coat well. Allow the barley to cool slightly, then add in the red onion, tomato, bell pepper, feta cheese, kalamata olives, and fresh …
From thespruceeats.com


25 EASY GREEK VEGETARIAN RECIPES - INSANELY GOOD
25-easy-greek-vegetarian-recipes-insanely-good image
2022-06-15 Greek Eggplant Dip When it comes to Greek dips, tzatziki reigns supreme. But melizanosalata deserves the spotlight just as much. Roasted eggplant is mashed with garlic, oil, and lemon juice. Use it as a dip to chips …
From insanelygoodrecipes.com


CHOPPED GREEK SALAD RECIPE - COOKIE AND KATE
chopped-greek-salad-recipe-cookie-and-kate image
2018-02-27 Greek Salad 10 ounces chopped romaine lettuce* (about 2 medium or 3 small heads, chopped) 1 pint cherry tomatoes, quartered 1 medium cucumber (about 8 ounces), seeded and chopped 1 yellow or orange bell …
From cookieandkate.com


FAVORITE GREEK VEGETARIAN RECIPES - THE SPRUCE EATS
favorite-greek-vegetarian-recipes-the-spruce-eats image
2020-07-12 Spinach & Cheese Pie - Spanakopita. The Spruce. Spinach and cheese cooked in flaky phyllo pastry - a Greek classic and a favorite appetizer, snack, side dish, or main dish. There are several versions of spanakaopita, …
From thespruceeats.com


21 VEGETARIAN GREEK RECIPES - HAPPY VEGGIE KITCHEN
21-vegetarian-greek-recipes-happy-veggie-kitchen image
2019-07-08 Greek Feta Saganaki Caprese Salad. Photo Credit: happykitchen.rocks. And Elena at Happy Kitchen Rocks has put a decadent Greek twist on the classic Italian Caprese salad by using fried feta cheese in …
From happyveggiekitchen.com


GREEK VEGGIE SALAD - TRAVEL * FOOD * COOL
greek-veggie-salad-travel-food-cool image
2017-06-22 Greek Veggie Salad. by . Elin - June 22, 2017. Since the last few posts have included Boozy Fudge and Adult Ice Cream Sodas, I thought I should be a little healthier for this post and prepare a salad. After all, barbecue and …
From elin.ca


BEST GREEK SALAD RECIPE (THE MOST FLAVORFUL!)
best-greek-salad-recipe-the-most-flavorful image
2017-03-28 Cut the cucumber in 4 long sticks lengthwise and then chop to bite-sized pieces. Add to the bowl as well. Cut onion and pepper to thin slices and add to the bowl. Cut the feta cheese into 1 cm (½ inch) squares and add to the …
From realgreekrecipes.com


GREEK SALAD WITH ROASTED VEGETABLES - COOK NOURISH …
greek-salad-with-roasted-vegetables-cook-nourish image
2018-05-31 For the roasted veggies: Preheat the oven to 400ºF. Add the red onion, green beans and potatoes to a large rimmed baking sheet. Drizzle with the olive oil, then sprinkle with the salt and pepper. Toss to combine and spread in …
From cooknourishbliss.com


GREEK CUCUMBER TOMATO SALAD - FEAST AND FARM
greek-cucumber-tomato-salad-feast-and-farm image
Toss the cucumbers, tomatoes, onions and olives together in a medium bowl. Add the olive oil, lemon juice, oregano, salt and pepper and toss well. Add the Feta cheese and toss gently to coat. Cover in plastic wrap and refrigerate or …
From feastandfarm.com


10 BEST GREEK VEGETABLE SIDE DISHES RECIPES | YUMMLY
10-best-greek-vegetable-side-dishes-recipes-yummly image
2022-06-18 Baked Kitchari Casserole (Spiced Lentil Rice Casserole) Vegan Richa. vegetables, paprika, green beans, bay leaves, chili powder, black pepper and 39 more.
From yummly.com


VEGGIE-PACKED THREE BEAN GREEK SALAD RECIPE | LITTLE …
veggie-packed-three-bean-greek-salad-recipe-little image
2020-05-19 1 cup cucumbers, diced 1 cup tomatoes, diced 1 green bell pepper, diced 1/2 red onion, diced 1/2 cup black olives, sliced 1/2 cup crumbled feta lemon dressing: 1/2 cup olive oil 1/4 cup lemon juice 1/2 teaspoon dried …
From littlespicejar.com


GREEK GREEN BEAN SALAD RECIPE | THE MEDITERRANEAN DISH
greek-green-bean-salad-recipe-the-mediterranean-dish image
2018-09-03 This flavor-packed Greek green bean salad is the ultimate low-carb, low-calorie, gluten free dish. Make ahead and serve it at room temperature. And if you're serving a crowd, this is a great one to add to your Mezze choices! This …
From themediterraneandish.com


SIMPLE GREEK SALAD - THESTAYATHOMECHEF.COM
Instructions. In a large bowl, toss together cucumber, tomato, red onion, olives, and feta cheese. In a small mixing bowl, make your dressing by whisking together olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper. Pour dressing over salad and toss to combine until dressing is evenly distributed. Serve.
From thestayathomechef.com


GREEK WEDGE SALAD RECIPE - COOKIE AND KATE
2016-07-15 In a medium mixing bowl, combine the tomatoes, cucumber, celery, olives, shallot, lemon juice, and a pinch of salt. Toss to combine and set aside to marinate. To prepare the dressing: In a liquid measuring cup or small bowl, combine all of the ingredients, starting with the lower amounts of lemon juice and garlic. Whisk to blend.
From cookieandkate.com


GREEK SALAD QUINOA BOWL RECIPE - HEALTHY VEGETARIAN ENTREE
2014-06-18 Rinse the quinoa thoroughly in a mesh strainer or sieve, drain. Pour quinoa into a saucepan along with 2 cups of water, oregano and 1/8 tsp salt (if salt sensitive, just use a pinch). Bring the quinoa to a boil, then reduce heat to a low simmer. Cover the pot. Let the quinoa simmer for about 15 minutes.
From toriavey.com


BEST EVER GREEK SALAD - THE WIMPY VEGETARIAN
2019-08-08 Slice the cucumbers into small diced pieces. Place in a large bowl. Add the bell pepper, tomatoes, red onion, and kalamata olives, and lightly toss. Dress the salad with ½ of the Greek Oregano Vinaigrette (below), and toss well. Marinate the salad at room temperature in the vinaigrette for at least 30 minutes - longer is even better.
From thewimpyvegetarian.com


VEGETARIAN GREEK RECIPES | BBC GOOD FOOD
Greek bouyiourdi. A star rating of 4.9 out of 5. Enjoy this baked feta with tomatoes, garlic and chilli as part of a meze lunch. It's perfect for scooping up with warm pitta breads alongside a Greek salad or use keto bread for a keno-friendly version.
From bbcgoodfood.com


HEALTHY GREEK SALAD RECIPES | EATINGWELL
Greek Tomato & Watermelon Feta Salad. 1. Sweet, hydrating, colorful watermelon is a fun swap for its botanical cousin, cucumber, which is traditional in a Greek salad. Briny and creamy feta pairs perfectly with the fruit and vegetables in this colorful and easy summer salad that takes just 15 minutes to make.
From eatingwell.com


GREEK PASTA SALAD WITH EASY GREEK VINAIGRETTE - VEGAN HEAVEN
2018-04-11 Cook the pasta according to the instructions on the package. Set aside and let it cool down a bit (not completely). Chop the remaining ingredients and make the dressing. In a large bowl, combine all ingredients for the pasta salad …
From veganheaven.org


GREEK VEGGIE PASTA SALAD (GLUTEN-FREE) - THE REAL FOOD DIETITIANS
2020-08-05 Step 1: Prepare pasta according to package directions. Once cooked, drain in a colander and run under cold water to cool. Step 2: While the pasta is cooking, chop the veggies, and make the dressing by combining the dressing ingredients in a bowl. Mix well and set aside.
From therealfooddietitians.com


VEG GREEK SALAD RECIPE | EASY WEIGHT-LOSS SALAD WITH FETA
2021-11-09 Veg Greek Salad Recipe Veg Greek SaladRecipe is a Mediterranean Summer Saladthat consists of sliced cucumber, tomatoes, cabbage, onions, bell peppers, olives, and feta cheese(generally as a topping). I have skipped olives and added guava! This Vitamin C-rich Feta Greek Saladis super easy to make and can be used for up to 2 days if refrigerated.
From vegbuffet.com


GREEK STYLE VEGETABLE RECIPES AND DISHES
Greek Style Vegetables with Rice Pilaf (Vegetable Pilafi) Recipe Ingredients: 1/4 cup olive oil 1 small onion, chopped 3 cloves garlic, chopped 1 cup medium grain ri... Read More Recipe for Greek Style Potato Salad
From greekboston.com


GREEK VEGETABLE ROTINI SALAD RECIPE | MYRECIPES
Step 1. Cook pasta according to package directions, omitting salt and fat; drain. Rinse pasta under cold water; drain and set aside. Advertisement. Step 2. Combine tomato, onion, and bell pepper; add to pasta. Stir in olives and next 3 ingredients. Add vinaigrette, and toss gently to coat.
From myrecipes.com


GREEK CHICKEN KABOBS WITH VEGGIES! + VIDEO!
Swap lemon juice: use red wine vinegar instead of lemon juice. Swap balsamic vinegar: use red wine vinegar instead of balsamic vinegar. Swap seasonings: add more or less of your favorite spices. Swap sugar: use equal amounts of honey instead. Make it spicy: add ¼ teaspoon red pepper flakes for a kick. Make all veggie and chicken kabobs: instead of alternating the …
From carlsbadcravings.com


GREEK VEGETABLE SALAD RECIPE | MYRECIPES
14 pitted ripe olives, halved 1 (4-ounce) package crumbled feta cheese Lettuce leaves Directions Step 1 Whisk together first 6 ingredients in a large bowl. Add tomato and next 5 ingredients, tossing well. Chill at least 2 hours. Sprinkle with feta cheese, and serve on lettuce leaves.
From myrecipes.com


TRADITIONAL GREEK SALAD RECIPE (HORIATIKI / XORIATIKI)
To make this Greek salad recipe (Horiatiki), start by preparing your vegetables. Wash thoroughly and strain the vegetables. Cut the tomatoes into wedges, slice the onion into thin rings, cut the cucumber in thick slices and place everything in a large bowl. …
From mygreekdish.com


GREEK VEGGIE PASTA SALAD (GLUTEN-FREE) - RACHLMANSFIELD
2019-04-30 1 teaspoon dried oregano 3 tablespoons lemon juice 1/2 cup avocado oil Salt + pepper to taste Instructions Cook pasta according to instructions then rinse under cold water to prevent sticking In a large bowl, mix together the pasta salad ingredients and toss well
From rachlmansfield.com


GREEK SALAD RECIPE - LOVE AND LEMONS
Instructions. Make the dressing: In a small bowl, whisk together the olive oil, vinegar, garlic, oregano, mustard, salt, and several grinds of pepper. On a large platter, arrange the cucumber, green pepper, cherry tomatoes, feta cheese, red onions, and olives. Drizzle with the dressing and very gently toss.
From loveandlemons.com


VEGETARIAN DISHES GREEK - THERESCIPES.INFO
Vegetarian Food In Greece: 40 Best Greek Vegetarian Dishes And Vegan ... tip www.gamintraveler.com. Oct 4, 2021Vegetarian Meze is one of the most popular snacks as vegetarian in Greece. Meze is a mix of hot and cold appetizers usually served with drinks. Meze is a mix of Mediterranean food with bread, olive oil, humus, cheese and vegetables. 5 ...
From therecipes.info


SIMPLE GREEK VEGGIE SALAD » THE GLOWING FRIDGE
2014-06-23 In a medium sized bowl, add all salad ingredients and mix with a spoon. In a small bowl, add all dressing ingredients and whisk together. Pour dressing over salad and mix well.
From theglowingfridge.com


GREEK VEGETABLE SALAD WITH MARINATED FETA CHEESE
2016-08-01 Cut into cubes, place in a jar. Add wonderful things like thyme and rosemary sprigs, dried red chiles, black peppercorns, lemon zest and juice and a fruity extra-virgin olive oil. Refrigerate for a day or two. It’s tempting to want to add garlic, but it’s best to be on the safe side.
From fromachefskitchen.com


ROASTED GREEK VEGETABLES - EASY PEASY MEALS
2018-10-08 2 Tbs Greek Seasoning 1 Tbs minced garlic Instructions Preheat oven for 450 F. Chop vegetables Arrange vegetables on a baking tray and drizzle with olive oil, Greek Seasoning mixture, and minced garlic. Bake for 20-25 minutes until tender and browning on top. Nutrition
From eazypeazymealz.com


GREEK PASTA SALAD | KATHY'S VEGAN KITCHEN
2022-06-02 Drain pasta and rinse in cold water until room temperature. Remove stems from the kale, and chop into bite-sized pieces. Place kale in a large salad bowl. Add cold pasta, chickpeas, red onion, tomatoes, olives, mild peppers, artichokes, bell peppers, capers, and cucumbers. Add dill.
From kathysvegankitchen.com


VEGAN GREEK SALAD - LOVING IT VEGAN
2019-08-22 The easy part is of course just chopping up all those fresh veggies for your Greek salad. We start off with chopped romaine lettuce. We used two small heads of lettuce, which was 6 cups chopped. Add your chopped red bell pepper. Sliced red onion is a great flavor match to this salad. Cherry tomatoes come next and they are sliced into halves.
From lovingitvegan.com


10-MINUTE NO-COOK GREEK SALAD WRAPS WITH WHITE BEANS
2020-06-23 Combine the white beans, cucumber, kalamata olives, tomato, parsley, pine nuts, feta cheese, and red onion in a medium sized bowl and gently toss to combine. Stir in the cumin, olive oil, and 1 tablespoon lemon juice. Season with salt and pepper to taste.
From rhubarbarians.com


EASY TRADITIONAL GREEK SALAD RECIPE - DON'T WASTE THE CRUMBS
2020-08-12 Dry Homemade Greek Salad Dressing 1 tsp garlic powder 1 tsp dried oregano 1 tsp dried basil, 1 tsp black pepper 1 tsp salt 1 tsp onion powder Instructions Prepare your vegetables and place them in a large bowl. Add the dry seasoning blend, vinegar, and oil and toss so the vegetables are coated well. Serve immediately, or refrigerate to enjoy later.
From dontwastethecrumbs.com


GREEK SALAD WITH AVOCADO RECIPE | EATINGWELL
Avocado adds a creamy texture to this Greek-inspired salad. It's perfect for a healthy lunch or dinner and is ready in only 20 minutes. Enjoy it on its own, serve it alongside grilled steak or burgers, or top it off with slices of grilled chicken to make it a meal.
From eatingwell.com


GREEK RAINBOW VEGETABLE SALAD - DINNER, THEN DESSERT
2015-07-07 Chop the olives. Crumble the feta cheese. Mix the olive oil, red wine vinegar, honey, salt and pepper together in a small bowl. Don’t worry about it separating, we are going to pour it over the salad immediately. Layer in the following order: red onions, cucumbers, yellow bell pepper, red bell pepper, tomatoes, feta cheese and olives.
From dinnerthendessert.com


Related Search