CREAMY CILANTRO LIME DRESSING
Greek yogurt makes this easy Cilantro Lime Dressing ultra-creamy. The 5-ingredient homemade salad dressing is so tasty, you'll want to drink the ranch dressing alternative by the spoonful!
Provided by Meggan Hill
Categories Pantry
Time 5m
Number Of Ingredients 6
Steps:
- In a food processor, combine cilantro, yogurt, lime juice, and garlic. Blend until smooth.
- With the motor running, slowly add olive oil through the feed-tube. Season to taste with salt and pepper (I like 1/4 teaspoon salt and a pinch of pepper). Chill until serving.
Nutrition Facts : Calories 70 kcal, ServingSize 2 tbsp, Carbohydrate 1 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 6 mg, Fiber 1 g, Sugar 1 g
GREEK YOGURT HERB DRESSING
This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.
Provided by Food Network Kitchen
Categories condiment
Time 45m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams
THE BEST CREAMY CILANTRO SAUCE
Creamy cilantro that doubles as a salad dressing and dipping sauce is made with yogurt, sour cream, garlic, jalapeno and lots of cilantro! This magical sauce will become your new favorite sauce and is great for dipping, on salads, tacos, and grilled meats.
Provided by Layla
Categories healthy lunch or side
Time 5m
Number Of Ingredients 9
Steps:
- Add all the ingredients to the food processor, season with salt and pepper. Blend until smooth and creamy. Taste and adjust salt and pepper to taste.
- Transfer to a dressing bottle or air-tight container and store in the fridge for up to 1 week.
- Use on salads, tacos, burrito bowls, as a dipping sauce or on rice and grilled meats.
Nutrition Facts : ServingSize 1 tablespoon, Calories 33 kcal, Fat 3 g, Cholesterol 2 mg, Sodium 6 mg
YOGURT AND BEAN DRESSING WITH CILANTRO AND LIME
One of my favorite variations on Lisa Feldman's bean and yogurt dressing base is her cilantro-lime dressing. Blend cilantro into just about any dressing, purée, sauce or soup, and I'll be there with a spoon. I use a little more cilantro and lime juice than Lisa calls for, to achieve a pale speckled-green mixture that is slightly zingy; add a small green chile if you want a bit more spice.
Provided by Martha Rose Shulman
Categories dinner, lunch
Time 5m
Yield 1 cup, about (about 6 to 8 servings)
Number Of Ingredients 8
Steps:
- Process garlic in a food processor fitted with the steel blade until minced garlic is adhering to sides. Stop processor and scrape down. Add beans, yogurt, and ice cube and process until smooth. Add remaining ingredients and process until mixture is smooth. Taste and adjust seasoning.
Nutrition Facts : @context http, Calories 65, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 22 milligrams, Sugar 2 grams
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