Green Bean Mushroom Stir Fry Recipes

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GREEN BEAN & MUSHROOM STIR-FRY



Green Bean & Mushroom Stir-fry image

Make and share this Green Bean & Mushroom Stir-fry recipe from Food.com.

Provided by david pyke

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup green beans, chopped,blanched
1 cup mushroom, chopped
1 cup scallion, chopped
1 tablespoon oil
1 tablespoon soy sauce
2 cloves garlic, minced
1 teaspoon ginger, grated
1 cup bean sprouts
1/4 cup almonds, slivered,toasted

Steps:

  • Stir-fry beans, mushrooms and scallions in oil for 4 to 5 minutes.
  • Stir in all remaining ingredients.
  • Cook for another 2 to 3 minutes.

Nutrition Facts : Calories 232.4, Fat 16.4, SaturatedFat 1.7, Sodium 578.2, Carbohydrate 17.3, Fiber 6.7, Sugar 5.7, Protein 9.6

CHINESE GREEN BEAN STIR-FRY



Chinese Green Bean Stir-Fry image

Asian-style green beans with lots of flavor! This recipe is made for a large party; but can be scaled down for a family dinner. Serve cold or warm.

Provided by Jackie O.

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 40

Number Of Ingredients 7

1 cup vegetable oil
13 pounds fresh green beans, trimmed
5 tablespoons minced garlic
5 tablespoons minced fresh ginger root
2 tablespoons kosher salt
1 tablespoon coarsely ground black pepper
2 (8 ounce) bottles black bean sauce

Steps:

  • In a large wok, heat oil over medium-high heat. Stir in green beans; cook, stirring frequently, for 1 to 2 minutes. Stir in garlic and ginger; cook, stirring frequently, for 3 to 4 minutes. Season with salt and pepper, and then stir in black bean sauce. Continue cooking until green beans are tender.

Nutrition Facts : Calories 107.1 calories, Carbohydrate 12.3 g, Fat 6.2 g, Fiber 5.3 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 368.2 mg, Sugar 2.1 g

MUSHROOM GREEN BEAN CHICKEN STIR FRY



Mushroom Green Bean Chicken Stir Fry image

Is fish sauce primal or paleo? Hard to determine but I believe it's ok since its fermented and so is alcohol....

Provided by Broke Guy

Categories     One Dish Meal

Time 30m

Yield 1 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 chicken breast, sliced
1 cup green beans, chopped
1 cup mushroom, sliced
1 tablespoon ginger, grated
1 tablespoon fish sauce
1 tablespoon sesame seeds
2 tablespoons green onions, chopped

Steps:

  • Heat the olive oil in a skillet over medium heat.
  • Add the chicken and cook until browned.
  • Add the mushrooms and green beans. Stir while cooking, until vegetables are tender and chicken is cooked through.
  • Stir in the fish sauce and ginger and cook for 1 more minute.
  • Stir in the sesame seeds and green onions. Serve.immediately.

Nutrition Facts : Calories 613.6, Fat 45.6, SaturatedFat 8.4, Cholesterol 92.8, Sodium 1518.9, Carbohydrate 16.6, Fiber 5.5, Sugar 5.8, Protein 37.4

GREEN BEAN AND MUSHROOM MEDLEY



Green Bean and Mushroom Medley image

This is a great vegetable side dish. This is always served at our family gatherings with no leftovers.

Provided by THE MOM

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 6

Number Of Ingredients 9

½ pound fresh green beans, cut into 1-inch lengths
2 carrots, cut into thick strips
¼ cup butter
1 onion, sliced
½ pound fresh mushrooms, sliced
1 teaspoon salt
½ teaspoon seasoned salt
¼ teaspoon garlic salt
¼ teaspoon white pepper

Steps:

  • Place green beans and carrots in 1 inch of boiling water. Cover, and cook until tender but still firm. Drain.
  • Melt butter in a large skillet over medium heat. Saute onions and mushrooms until almost tender. Reduce heat, cover, and simmer 3 minutes. Stir in green beans, carrots, salt, seasoned salt, garlic salt, and white pepper. Cover, and cook for 5 minutes over medium heat.

Nutrition Facts : Calories 102.9 calories, Carbohydrate 7.7 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 4.9 g, Sodium 610 mg, Sugar 2.9 g

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