Green Beans In A Blanket Recipes

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GREEN BEANS IN A BLANKET



Green Beans in a Blanket image

Cocktail wieners can sit this one out: We've got a new version of pigs in a blanket, and it's whole wheat and vegetarian. Don't skimp on the creamy mustard sauce--it's the perfect teammate for the winning combination of green beans, dill Havarti and caraway seeds.

Provided by Food Network Kitchen

Categories     appetizer

Time 55m

Yield 8 to 10 servings (2 to 3 pieces per person)

Number Of Ingredients 13

3/4 pound (12 ounces) green beans, trimmed and halved crosswise
1 teaspoon extra-virgin olive oil
Fine salt
2 cups whole-wheat pastry flour, plus more for kneading
1 teaspoon baking powder
1/2 teaspoon baking soda
4 tablespoons (1/2 stick) cold unsalted butter, cut into small cubes
2/3 cup low-fat milk
4 ounces dill Havarti cheese, shredded
1 large egg, lightly beaten
1/2 teaspoon caraway seeds
2 tablespoons country Dijon mustard
1 tablespoon sour cream

Steps:

  • Position 2 oven racks in the upper and lower thirds of the oven, and preheat to 375 degrees F. Line 2 baking sheets with parchment. Line a rimmed baking sheet with paper towels.
  • Put the green beans in a large microwave-safe bowl with a splash of water, cover and microwave until bright green and crisp-tender, about 5 minutes. Drain the beans on the paper towel-lined baking sheet. Let cool, then toss with the oil and a large pinch of salt.
  • Meanwhile, whisk together the flour, baking powder, baking soda and 1 teaspoon salt in a medium bowl. Add the butter, and work it into the flour mixture with your fingers until the butter is broken down into very small pea-size pieces. Make a well in the center, and pour in the milk. Stir the dry ingredients into the wet with a fork.
  • Once the dough comes together, knead it gently a couple of times on a well-floured work surface. Roll it out to a little thinner than 1/8 inch. Cut it into as many 1 1/2-by-3-inch rectangles as you can; discard any scraps. On each rectangle, lay 4 green bean halves crosswise (the tips should poke out a little) and top with about 1 teaspoon of the cheese; roll the rectangle up, making sure the ends overlap; seal and arrange, seam-side down, 2 inches apart on the prepared baking sheets. Brush each with egg, and sprinkle with caraway seeds.
  • Bake until golden brown, 15 to 18 minutes. Let cool on the baking sheets for a few minutes.
  • Meanwhile, stir together the mustard and sour cream in a small bowl. Serve on the side as a dipping sauce.

Nutrition Facts : Calories 190 calorie, Fat 11 grams, SaturatedFat 6 grams, Cholesterol 45 milligrams, Sodium 520 milligrams, Carbohydrate 18 grams, Fiber 3 grams, Protein 7 grams, Sugar 2 grams

GREEN BEANS IN A BLANKET



Green Beans in a Blanket image

Cocktail wieners can sit this one out: We've got a new version of pigs in a blanket, and it's whole wheat and vegetarian. Don't skimp on the creamy mustard sauceit's the perfect teammate for the winning combination of green beans, dill Havarti and caraway seeds.

Provided by Food Network Canada

Categories     appetizer,bake,cheese,eggs and dairy,Legumes,Party Favourites,pastry,snack,vegetables,vegetarian

Time 40m

Yield 8 - 10 servings

Number Of Ingredients 14

¾ lb(s) (12 oz) green beans, trimmed and halved crosswise
1 tsp extra-virgin olive oil
Fine salt
2 cups whole-wheat pastry flour, plus more for kneading
1 tsp baking powder
½ tsp baking soda
Fine salt
4 tbsp (1/2 stick) cold unsalted butter, cut into small cubes
⅔ cup low-fat milk
4 ounce dill Havarti cheese, shredded
1 large egg, lightly beaten
½ tsp caraway seeds
2 tbsp country Dijon mustard
1 tbsp sour cream

Steps:

  • Position 2 oven racks in the upper and lower thirds of the oven, and preheat to 375ºF. Line 2 baking sheets with parchment.
  • Put the green beans in a large microwave-safe bowl with a splash of water, cover and microwave until bright green and crisp-tender, about 5 minutes. Let cool, then toss with the oil and a large pinch of salt.
  • Meanwhile, whisk together the flour, baking powder, baking soda and 1 teaspoon salt in a medium bowl. Add the butter, and work it into the flour mixture with your fingers until the butter is broken down into very small pea-size pieces. Make a well in the center, and pour in the milk. Stir the dry ingredients into the wet with a fork.
  • Once the dough comes together, knead it gently a couple of times on a well-floured work surface. Roll it out to a little thinner than 1/8 inch. Cut it into as many 1 1/2-by-3-inch rectangles as you can; discard any scraps. On each rectangle, lay 4 green bean halves crosswise (the tips should poke out a little) and top with about 1 teaspoon of the cheese; roll the rectangle up, making sure the ends overlap; and seal and arrange, seam-side down, 2 inches apart on a prepared baking sheet. Brush each with egg, and sprinkle with caraway seeds.
  • Bake until golden brown, 15 to 18 minutes. Let cool on the baking sheets for a few minutes.
  • Meanwhile, mix together the mustard and sour cream in a small bowl. Serve on the side as a dipping sauce.

EASY GARDEN GREEN BEANS



Easy Garden Green Beans image

This is a flavorful, simple way to dress up plain steamed green beans for an easy side dish that practically cooks itself while you are getting the rest of the meal together.

Provided by mrsmiz

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
3 tablespoons olive oil
3 cloves garlic, sliced
1 pinch salt
1 pinch ground black pepper
2 tablespoons white wine vinegar
3 tablespoons freshly grated Parmesan cheese
2 tablespoons chopped fresh parsley

Steps:

  • Set a steamer basket insert into a large saucepan and fill with water to a level just below the steamer. Bring to a boil. Add green beans, and steam to your desired degree of tenderness, or about 5 minutes.
  • Once the beans have cooked, transfer them to a serving bowl. Toss with olive oil, garlic, salt, pepper, white wine vinegar, and Parmesan cheese. Let stand for 10 minutes. Remove garlic slices and garnish with parsley before serving.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 9.3 g, Cholesterol 3.3 mg, Fat 11.4 g, Fiber 4 g, Protein 3.7 g, SaturatedFat 2.1 g, Sodium 66.7 mg, Sugar 1.7 g

EASY GARLIC GREEN BEANS



Easy Garlic Green Beans image

This very simple quick and easy side dish is very popular in my family.

Provided by Nichka

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 4

1 tablespoon butter
1 pound frozen whole green beans
1 large clove garlic, crushed
½ teaspoon coarse salt

Steps:

  • Melt butter in a skillet over medium heat; cook and stir green beans and garlic until beans begin to thaw. Season with salt and continue cooking and stirring until beans are lightly browned, 10 to 15 minutes.

Nutrition Facts : Calories 63.7 calories, Carbohydrate 7.7 g, Cholesterol 7.6 mg, Fat 2.9 g, Fiber 2.9 g, Protein 1.6 g, SaturatedFat 1.8 g, Sodium 260.7 mg, Sugar 2.9 g

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