Green Machine Smoothies Mango And Avocado Recipes

GREEN MACHINE SMOOTHIES (MANGO AND AVOCADO)

Green Machine Smoothies (Mango and Avocado) image

These are wonderful. Creamy and sweet and super healthy! Feel free to add one whole mango to the concoction (but then I usually add 6 oz mango juice and 6 oz water because I don't like mine super sweet).

Provided by januarybride

Categories Smoothies

Time 5m

Yield 1 smoothie, 4 serving(s)

Number Of Ingredients 4

Ingredients

2 teaspoons fresh lime juice
1 ripe avocado, halved, pitted and peeled
1 (12 ounce) can chilled mango nectar (like Goya)
2 tablespoons chopped fresh mint leaves

Steps:

In a blender, puree all ingredients and serve in a chilled glass with a lime wedge as a garnish.

Nutrition Facts : Calories 81.6, Fat 7.4, SaturatedFat 1.1, Sodium 3.8, Carbohydrate 4.6, Fiber 3.4, Sugar 0.4, Protein 1.1

SPINACH, AVOCADO, AND MANGO SMOOTHIE

Spinach, Avocado, and Mango Smoothie image

A delicious, thick, and creamy smoothie. The powdered lemonade mix produces a sweet and tangy drink.

Provided by Yoly

Categories Drinks Recipes Smoothie Recipes Veggie

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup firmly packed spinach leaves
½ cup frozen mango chunks
½ avocado, diced
1 tablespoon powdered lemonade mix (such as Country Time®)
1 packet stevia sugar substitute (such as Truvia®)
¾ cup cold water

Steps:

Combine spinach, mango, avocado, powdered lemonade mix, sugar substitute, and water in a blender; blend until thick and frothy.

Nutrition Facts : Calories 274 calories, Carbohydrate 38.2 g, Fat 15.1 g, Fiber 8.9 g, Protein 3.3 g, SaturatedFat 2.2 g, Sodium 40.9 mg, Sugar 20.3 g

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