Grilled Chicken And Star Fruit Carambola Recipes

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GRILLED CHICKEN SALAD WITH SEASONAL FRUIT



Grilled Chicken Salad with Seasonal Fruit image

Both beautiful in presentation and taste, this salad uses fresh berries in summer (strawberries, blueberries, raspberries, or blackberries), and orange segments in winter. Anytime of year this composed salad will bring rave reviews.

Provided by Karena

Categories     Salad     Green Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 11

1 pound skinless, boneless chicken breast halves
½ cup pecans
⅓ cup red wine vinegar
½ cup white sugar
1 cup vegetable oil
½ onion, minced
1 teaspoon ground mustard
1 teaspoon salt
¼ teaspoon ground white pepper
2 heads Bibb lettuce - rinsed, dried and torn
1 cup sliced fresh strawberries

Steps:

  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Grill chicken 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice.
  • Meanwhile, place pecans in a dry skillet over medium-high heat. Cook pecans until fragrant, stirring frequently, about 8 minutes. Remove from heat, and set aside.
  • In a blender, combine the red wine vinegar, sugar, vegetable oil, onion, mustard, salt, and pepper. Process until smooth.
  • Arrange lettuce on serving plates. Top with grilled chicken slices, strawberries, and pecans. Drizzle with the dressing to serve.

Nutrition Facts : Calories 566.6 calories, Carbohydrate 23.2 g, Cholesterol 43.1 mg, Fat 46 g, Fiber 2.3 g, Protein 17.8 g, SaturatedFat 5.9 g, Sodium 428.4 mg, Sugar 19.2 g

CHICKEN STAR FRUIT (CARAMBOLA) STIR FRY



Chicken Star Fruit (Carambola) Stir Fry image

Make and share this Chicken Star Fruit (Carambola) Stir Fry recipe from Food.com.

Provided by Ambervim

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 15

4 star fruit
1 lb chicken breast, skinless, boneless, cut into 1/4 inch wide strips
1/4 cup sherry wine
2 tablespoons brown sugar
2 tablespoons finely chopped peeled gingerroot
1 tablespoon soy sauce
4 garlic cloves, crushed
3 tablespoons cornstarch
1 teaspoon vegetable oil
1 1/2 cups julienne cut red bell peppers
1 cup vertically sliced onion
2 teaspoons dark sesame oil
1/4 teaspoon salt
1/8 teaspoon pepper
4 cups hot cooked rice

Steps:

  • Cut 1 star fruit in half crosswise and squeeze 2 tablespoons juice, using a citrus reamer or juicer; set juice aside. Or just whiz it in a food processor or blender on steroids.
  • Dice star fruit halves; set aside.
  • Slice remaining 3 star fruit crosswise and set aside.
  • Combine 2 tablespoons star fruit juice, chicken, sherry, brown sugar, ginger root, soy sauce and garlic in a bowl and stir well. Cover and chill 30 minutes.
  • Drain chicken, reserving marinade. Sprinkle chicken with cornstarch; toss well to coat. Heat vegetable oil in a large nonstick skillet over medium high heat.
  • Add chicken and star fruit; stir fry 1 minute.
  • Add bell pepper and onion and stir fry 3 minutes or until chicken is done. Add reserved marinade, sesame oil, salt and pepper; stir fry 1 minute.
  • Serve over rice.

GRILLED CHICKEN AND STAR FRUIT (CARAMBOLA)



Grilled Chicken and Star Fruit (Carambola) image

Make and share this Grilled Chicken and Star Fruit (Carambola) recipe from Food.com.

Provided by Ambervim

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons finely grated orange peel
2 tablespoons orange marmalade
2 teaspoons olive oil
1 tablespoon fresh snipped thyme
2 1/2 teaspoons ground coriander
1/8 teaspoon ground red pepper
1/4 teaspoon salt
1 small ruby red grapefruit
2 ripe firm kiwi
2 medium ripe nectarines
2 ripe firm star fruit
4 medium boneless skinless chicken breast halves

Steps:

  • Combine orange peel, orange marmalade, oil, thyme, coriander, red pepper and salt in a small bowl and set aside.
  • Peel and quarter grapefruit and kiwi.
  • Pit and quarter nectarines. Cut star fruit into 1/2 inch thick slices.
  • Thread fruits on 4 metal skewers.
  • Grill chicken directly over medium heat for 12 to 15 minutes until chicken is no longer pink, turning once.
  • During the last 8 minutes of grilling place fruit skewers directly over medium heat. Brush fruit and chicken with the marmalade mixture often. Turn fruit once.
  • While the chicken and fruit are grilling prepare some rice for a great side dish. Or to add even more of the islands to your meal you could use couscous as a great side dish choice.

Nutrition Facts : Calories 276, Fat 6.2, SaturatedFat 1, Cholesterol 75.5, Sodium 290.3, Carbohydrate 29.8, Fiber 5.2, Sugar 20.8, Protein 27.4

STAR FRUIT (CARAMBOLA) AND CHICKEN RICE



Star Fruit (Carambola) and Chicken Rice image

Make and share this Star Fruit (Carambola) and Chicken Rice recipe from Food.com.

Provided by Ambervim

Categories     < 60 Mins

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1/2 cup red bell pepper, diced
1/2 cup scallion, chopped
2 teaspoons garlic, mashed
6 star fruit (medium)
1 cup heavy cream
salt
black pepper
paprika
cilantro leaf, minced for garnish
4 cups rice, cooked
4 lbs chicken, cooked, deboned and cut into bite size pieces

Steps:

  • In a medium pan, heat olive oil. Saute red bell pepper, scallions, garlic and star fruit over medium low heat until tender about 8 minutes.
  • Stir in heavy cream and season with salt, pepper and paprika. Cook over medium low heat for 8 minutes.
  • In a large cooking pot, combine this mixture with the rice and chicken. Heat until serving temperature about 5 minutes.
  • Garnish with coriander.

Nutrition Facts : Calories 998.2, Fat 49.4, SaturatedFat 17.3, Cholesterol 210.8, Sodium 174, Carbohydrate 84, Fiber 3.6, Sugar 3.3, Protein 50.2

CARAMBOLA-GLAZED BARBEQUED CHICKEN



Carambola-Glazed Barbequed Chicken image

Carambola is also known as "star fruit". In this recipe it flavors a handsome glaze for the chicken. From "The Sugarmill Caribbean Cookbook".

Provided by kellychris

Categories     Whole Chicken

Time 2h30m

Yield 1 hen, 6 serving(s)

Number Of Ingredients 15

2 (3 1/2 lb) roasting chickens, quartered
1 cup vegetable oil
3/4 cup white wine vinegar
1/2 cup dry sherry
1 teaspoon minced garlic
1/2 teaspoon poultry seasoning
2 teaspoons caribbean seasoning (see my recipe for Caribbean Seasoning)
2 carambolas, sliced
1/4 cup lime juice
1/4 cup honey
2 tablespoons white wine vinegar
1 tablespoon soy sauce
1 tablespoon minced garlic
1 dash hot pepper sauce
3 -4 carambolas, sliced

Steps:

  • Place chicken quarters in shallow dish.
  • In a bowl, stir together oil, vinegar, sherry, garlic, and poultry seasoning, and 1 teaspoons of Caribbean seasoning.
  • Pour off 1 cup of this mixture, and set it aside.
  • Pour the rest of the mixture over the chicken.
  • Cover and refrigerate for 2-3 hours.
  • Prepare grill.
  • Put the carambolas into a blender or food processor.
  • Add lime juice,honey,vinegar,soy sauce, garlic, hot pepper sauce, and remaining 1 teaspoons Caribbean seasoning.
  • Whirl until the mixture is smooth, stopping to scrape down sides.
  • lend in the reserved marinade.
  • Grill over medium coals for 30 minutes,turning occasionally and basting with the carambola mixture after every turn.
  • The chicken is done when it reaches 170* on a meat thermometer.
  • Allow to stand 10 minutes before serving.

STAR FRUIT (CARAMBOLA) CHICKEN SALAD



Star Fruit (Carambola) Chicken Salad image

Make and share this Star Fruit (Carambola) Chicken Salad recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 16

40 ounces chicken breasts, boneless
4 star fruit, sliced
2 bell peppers, roasted, peeled and sliced (red or yellow)
10 cups lettuce greens
2 teaspoons minced garlic
2 teaspoons minced ginger
1 teaspoon minced jalapeno pepper
2 tablespoons cilantro, chopped
2 tablespoons basil, chopped
2 teaspoons sugar
2 tablespoons lime juice
2 cups diced mangoes
2 cups rice wine vinegar
2 tablespoons sesame oil
1 cup canola oil
salt and pepper

Steps:

  • Grill chicken breast, cool and slice into strips.
  • Place lettuce greens in the center of a large plate or platter and alternate; placing chicken strips, roasted peppers and star fruit slices around the greens. Combine the first 8 dressing ingredients in a bowl and slowly whisk in sesame and canola oil.
  • Spoon over the top of salad.

Nutrition Facts : Calories 575.2, Fat 44.3, SaturatedFat 6.3, Cholesterol 90.7, Sodium 95.4, Carbohydrate 13.9, Fiber 3.3, Sugar 9.9, Protein 31.6

STAR FRUIT STEAK



Star Fruit Steak image

I learned this recipe one night after a long, hard day. It was the best steak I've ever had! Juicy star fruit and Worcestershire sauce fill the meat with flavor.

Provided by Matthew

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 4h20m

Yield 4

Number Of Ingredients 5

1 ¼ pounds beef sirloin steak
⅓ cup Worcestershire sauce
1 teaspoon ground black pepper
1 teaspoon seasoning salt
1 carambola (star fruit), cut into 1/3 inch slices

Steps:

  • Place the beef sirloin steak in a medium dish and cover with Worcestershire sauce. Sprinkle with ground black pepper and seasoning salt, adjusting the amounts to taste. Place star fruit slices around the steak. Cover and marinate in the refrigerator approximately 4 hours, turning steak once.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Cook steak 3 to 5 minutes per side on the prepared grill, or to desired doneness.

Nutrition Facts : Calories 337.6 calories, Carbohydrate 7.1 g, Cholesterol 95 mg, Fat 21.5 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 8.5 g, Sodium 527.5 mg, Sugar 3.5 g

STAR TEA



Star Tea image

Number Of Ingredients 0

Steps:

  • Bring 1 quart of water to a boil over medium heat. Put the tea bag in the water, then turn off the heat and let the tea steep until cooled. Mix 1/2 cup simple syrup with the tea and add it to a mason jar or other type of jar. Saute the carambola fruit in a pan with the sugar on a side burner of the grill. When the fruit has caramelized remove it and add it to the jar with the tea. Pour over ice and use 1 piece of fruit for each glass as a garnish.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.

Nutrition Facts : Calories per serving 124

GRILLED CARIBBEAN CHICKEN



Grilled Caribbean Chicken image

Chicken breasts with a fruity marinade. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.

Provided by Robyn Webb

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Yield 6

Number Of Ingredients 9

3 skinless, boneless chicken breasts
¼ cup orange juice
2 tablespoons fresh lime juice
2 tablespoons mango chutney
2 teaspoons grated fresh ginger
1 tablespoon olive oil
½ teaspoon hot pepper sauce
1 teaspoon minced fresh oregano
2 cloves garlic, minced

Steps:

  • In a nonporous glass dish or bowl combine the orange juice, lime juice, chutney, ginger, oil, pepper sauce, oregano and cloves. Mix all together and add chicken. Toss to coat, cover dish and place in refrigerator. Marinate overnight.
  • Preheat grill to medium high heat or set oven to broil
  • Remove chicken from dish (dispose of remaining marinade) and grill or broil the chicken 6 inches from the heat source.

Nutrition Facts : Calories 110.7 calories, Carbohydrate 4.4 g, Cholesterol 36 mg, Fat 4.2 g, Fiber 0.2 g, Protein 13.5 g, SaturatedFat 0.8 g, Sodium 43.1 mg, Sugar 3 g

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