GRILLED HALIBUT WITH SUMMER SALSA
Steps:
- For the salsa: Combine all the vegetables in a bowl. Chop cilantro finely. Mix rice wine vinegar, sugar, salt, lime juice, and fish sauce together until well blended. Add all chopped vegetables and cilantro to the mixture. Mix well.
- For the halibut: Season with sea salt and pepper. Place the halibut directly onto a hot grill for a few minnutes. Then using tongs or a spatula give the halibut a quarter turn to create the second set of marks resulting in a crisscross pattern. When it's time to flip it, repeat the process of grilling for a few minutes and then give it a quarter turn. Remove from grill and finish in the oven.
- Assembly: Spoon a nice mound of salsa in the center of each plate, adding a bit of the salsa juice. Place the halibut fillet on top. Garnish with chili threads and microgreens. Add chili oil to edges of salsa for color and heat. Enjoy!
GRILLED PACIFIC HALIBUT WITH MANGO SALSA
This sweet and spicy salsa goes beautifully with a firm, white fish like halibut. Make sure your mango is very ripe. Mangos are a good source of potassium, vitamin A and beta-carotene. You would think that such a sweet fruit would be high in calories, but because of all the water in a juicy mango, the caloric content is relatively low - about 135 calories in a whole mango, according to nutritionist and author Jonny Bowden.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, main course
Time 30m
Yield Serves four
Number Of Ingredients 11
Steps:
- Finely dice the mango. Cut down the broad side of the mango, slightly off center, from the stem end to the tip end. The knife should scrape against the side of the pit. Repeat on the other side, cutting as close to the pit as possible. Cut the flesh from the sides of the pit, following the curve of the pit. Lay each half on your cutting surface, and score with the tip of your knife in a cross-hatch pattern, down to the skin but not through it. Turn the mango half inside out, and slice the cubes away from the skin. Then cut the cubes into very small dice.
- Toss the mango in a bowl with the chiles, cilantro, mint, jicama and lime juice. Season with salt if desired. Cover the bowl, and allow to sit for an hour while you prepare your grill.
- Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. Place the fish directly over the coals, and grill for four to five minutes per side, depending on the thickness. The fish should be opaque all the way through, and you should be able to pull it apart with a fork.
- Remove the fish to a plate or a platter. Serve with the salsa spooned partially over the fish and partially on the side. Alternately, spoon the salsa onto plates and set the fish on top. Garnish with lime wedges and serve.
Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 18 grams, Fat 27 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 705 milligrams, Sugar 15 grams, TransFat 1 gram
GRILLED SALMON WITH NECTARINE SALSA
Provided by Bon Appétit Test Kitchen
Categories Quick & Easy Low Cal Backyard BBQ Dinner Lunch Seafood Salmon Summer Grill Grill/Barbecue Healthy Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Mix first 7 ingredients in medium bowl. Season salsa to taste with salt and pepper.
- Prepare barbecue (medium-high heat). Brush salmon with oil. Sprinkle with salt, pepper, and 1 1/2 teaspoons coriander; press to adhere. Grill salmon until slightly charred and just cooked through, 3 to 4 minutes per side. Transfer to plates. Top with salsa and sprinkle with 1/2 teaspoon coriander.
GRILLED HALIBUT WITH TOMATO-BASIL SALSA
This is an easy fish recipe with light, bright flavors. You can use any mild flavored, firm, white fish; but halibut is my favorite with this. Watch the fish carefully as it cooks, if you overcook it, it will be rubbery. Make sure that the tomato you choose is fully ripe- this will not come out tasting right with under ripe tomatoes.
Provided by IngridH
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a non-reactive bowl, whisk together the oil, vinegar, garlic, salt and pepper.
- Add the tomatoes and basil, stirring gently to combine. Set aside while you cook the fish.
- Preheat your grill to medium high.
- If your fish has skin on it, season the flesh side with salt and pepper. If it has no skin, place the fish on a folded piece of aluminum foil, large enough to hold the fish in one flat layer, coated with cooking spray. Season with salt and pepper.
- Place the fish on the grill, skin/foil side down. Cook until the fish flakes with a fork, or is barely opaque in the middle. It should still look a little wet in the center.
- Remove the flesh from the skin (I just leave the skin on the grill and burn it off) or the foil, and place on a serving platter. Stir the salsa, then drizzle over the fish. Serve immediately.
GRILLED FISH WITH NECTARINE MINT SALSA
Fresh California nectarines and mint come together in a colorful and zesty salsa to top a perfectly grilled white fish fillet or steak.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Prepare grill for cooking fish over medium-high heat. Rinse fish and pat dry. Melt butter in a small saucepan. Add lemon juice, garlic, lemon pepper and salt; simmer for 1 minute over low heat and set aside. Cook fish fillets for about 5 minutes on each side or until fish flakes easily with a fork, brushing liberally with butter mixture during the last few minutes of cooking. Serve with a large scoop of Nectarine Mint Salsa. To prepare salsa, stir together all ingredients and keep covered until ready to serve.
Nutrition Facts : Calories 298.8 calories, Carbohydrate 9 g, Cholesterol 76.7 mg, Fat 12.8 g, Fiber 1.5 g, Protein 36 g, SaturatedFat 6 g, Sodium 327.4 mg, Sugar 5.9 g
GRILLED HALIBUT WITH NECTARINE SALSA RECIPE
Provided by á-170456
Number Of Ingredients 9
Steps:
- Spray the broiler or grill rack with nonstick cooking spray; set aside. Preheat the broiler, or prepare the grill. In a medium non-reactive bowl, combine the nectarines, onion, jalapeño, minced cilantro, lemon juice and honey; toss to combine. Sprinkle both sides of the halibut steaks with the black pepper. Broil or grill the halibut steaks 5 inches from the heat until the fish is opaque, 5 to 6 minutes on each side. Serve, topped with the nectarine salsa; garnish with the cilantro. This recipe yields 4 servings. Per Serving: 236 Calories, 4 g Total Fat, 1 g Saturated Fat, 54 mg Cholesterol, 93 mg Sodium, 12 g Total Carbohydrate, 1 g Dietary Fiber, 36 g Protein, 88 mg Calcium. Serving Provides: 1 Fruit/Vegetable, 3 Protein/Milk. Points Per Serving: 5.
More about "grilled halibut with nectarine salsa recipes"
GRILLED HALIBUT WITH NECTARINE AND CHERRY SALSA - THE …
From sportingchef.com
Estimated Reading Time 40 secs
- Season fish liberally with salt and pepper. Place on a medium-heat grill until just cooked. Flip fish over half way through cooking if you are confident that it will remain intact.
- To prepare salsa, combine all ingredients and let stand at room temperature for 30 minutes. To serve, place fish on plate and spoon salsa over middle half. Do not smother fish with salsa.
GRILLED HALIBUT WITH NECTARINE SALSA - COOKING VIDEOS | GROKKER
From grokker.com
4.2/5 (10)Total Time 20 mins
GWYNETH PALTROW'S GRILLED HALIBUT WITH MANGO …
From bonappetit.com
CUMIN-CRUSTED HALIBUT WITH GRILLED TOMATILLO SALSA
From blog.williams-sonoma.com
GRILLED HALIBUT WITH NECTARINE AND CHERRY SALSA | RECIPES …
From guide.sportsmansguide.com
ROASTED HALIBUT WITH NECTARINE CHUTNEY RECIPE
From blog.williams-sonoma.com
GRILLED HALIBUT AND FRESH MANGO SALSA RECIPE
From myrecipes.com
GRILLED FISH WITH NECTARINE MINT SALSA RECIPE - HOUSE …
From houseandhome.com
RECIPES > BARBEQUE > HOW TO MAKE GRILLED HALIBUT
From mobirecipe.com
GRILLED HALIBUT WITH TOMATO AVOCADO SALSA | FOODIECRUSH.COM
From foodiecrush.com
GRILLED HALIBUT WITH BLUEBERRY SALSA BEST RECIPES
From findrecipes.info
GRILLED HALIBUT WITH MEDITERRANEAN SALSA : BOWDABRA
From bowdabra.com
ISABELLA SUPERMARKET - GRILLED FISH WITH NECTARINE MINT SALSA
From isabellasupermarket.iga.com
PERFECT 15-MINUTE GRILLED HALIBUT WITH PEACH SALSA
From atastefortravel.ca
GRILLED SALMON WITH NECTARINE SALSA RECIPE | BON APPéTIT
From bonappetit.com
GRILLED HALIBUT WITH NECTARINE SALSA RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
GRILLED FISH WITH NECTARINE MINT SALSA - PRIMA® WAWONA
From prima.com
NECTARINE BASIL SALSA RECIPE - PINCH OF YUM
From pinchofyum.com
GRILLED HALIBUT WITH TOMATO-AVOCADO SALSA - MEXICAN RECIPES
From fooddiez.com
BBQ & GRILLED HALIBUT RECIPES | ALLRECIPES
From allrecipes.com
GRILLED HALIBUT WITH NECTARINE SALSA - DINING AND COOKING
From diningandcooking.com
GRILLED HALIBUT WITH NECTARINE AND CHERRY SALSA RECIPE
From cookeatshare.com
EDWARDS IGA - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From edwardsrockingham.iga.com
GRILLED HALIBUT & TOMATO-AVOCADO SALSA RECIPE - OLD EL PASO
From oldelpaso.ca
GRILLED HALIBUT WITH MANGO SALSA - VINDULGE
From vindulge.com
ED'S IGA - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From eds.iga.com
GRILLED HALIBUT WITH SALTED HERB SALSA VERDE | RICARDO
From ricardocuisine.com
KINSMAN IGA - RECIPE: GRILLED FISH WITH NECTARINE MINT SALSA
From kinsman.iga.com
GRILLED HALIBUT WITH BLUEBERRY SALSA | READER'S DIGEST CANADA
From readersdigest.ca
GRILLED HALIBUT WITH NECTARINE SALSA RECIPE - COOKING INDEX
From cookingindex.com
RECIPE FOR GRILLED HALIBUT FILLET : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
GRILLED SALMON WITH NECTARINE SALSA - RECIPE GIRL
From recipegirl.com
GRILLED HALIBUT WITH PEACH AND PEPPER SALSA RECIPE | MYRECIPES
From myrecipes.com
GRILLED HALIBUT WITH NECTARINE SALSA RECIPE || KIN EATS
From youtube.com
GRILLED HALIBUT CHEEKS RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
NECTARINE SALSA RECIPE - COOKING LSL
From cookinglsl.com
GRILLED PACIFIC HALIBUT WITH GRILLED TOMATILLO-POBLANO SALSA
From finecooking.com
GRILLED HALIBUT WITH NECTARINE SALSA RECIPE || KIN EATS
From pinterest.com
COLUMBIA SUPERMARKET IGA - RECIPE: GRILLED FISH WITH NECTARINE …
From columbiasupermarket.iga.com
GRILLED HALIBUT AND VEGETABLES WITH SALSA VERDE RECIPE
From sitkasalmonshares.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love