Grilled Pork Tenderloin With Baby Bok Choy Recipes

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GRILLED BOK CHOY



Grilled Bok Choy image

Grilled bok choy is easy to cook and tastes great with steak, burgers, hot dogs or anything else you might be cooking on the grill! The crispy leaves and tender stalks will have you coming back for more!

Provided by NomNomDelicious

Categories     Side Dish     Vegetables

Time 25m

Yield 6

Number Of Ingredients 7

1 (2 pound) head of bok choy
¼ cup melted butter
⅛ teaspoon garlic powder
⅛ teaspoon paprika
⅛ teaspoon ground black pepper
1 teaspoon seasoned salt (such as LAWRY'S®)
1 teaspoon ground black pepper

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • In a bowl, mix butter, garlic powder, paprika, and 1/8 teaspoon of black pepper. Slice the bottom off the head of bok choy, and remove and clean the stalks. Sprinkle seasoned salt and 1 teaspoon of black pepper over both sides of the stalks.
  • Lay the bok choy stalks on the preheated grill. Brush with seasoned butter mixture, cover the grill, and cook until the bok choy stalks show grill marks and the leaves are crisp at the edges, 3 to 4 minutes. Turn the bok choy, brush with butter mixture, cover, and grill the other sides. Brush with any remaining butter mixture, and remove to a platter to serve.

Nutrition Facts : Calories 89.6 calories, Carbohydrate 3.8 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 4.9 g, Sodium 306 mg, Sugar 1.8 g

GRILLED ASIAN PORK CHOPS AND BABY BOK CHOY



Grilled Asian Pork Chops and Baby Bok Choy image

Categories     Marinate     Low Carb     Quick & Easy     Pork Chop     Grill/Barbecue     Bok Choy     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

1/3 cup black bean garlic sauce
3 large garlic cloves, minced
1 1/2 tablespoons soy sauce
1 1/2 tablespoons oriental sesame oil
1 tablespoon fresh lime juice
1 tablespoon finely chopped peeled fresh ginger
4 boneless center-cut pork chops (about 8 ounces each)
4 baby bok choy, halved lengthwise
2 tablespoons chopped fresh cilantro
4 lime wedges

Steps:

  • Prepare barbecue (medium-high heat). Whisk together black bean sauce, garlic, soy sauce, sesame oil, lime juice, and ginger in shallow dish. Set 2 tablespoons marinade aside. Add pork to remaining marinade; let stand 20 minutes.
  • Remove pork from marinade; brush cut side of bok choy with reserved 2 tablespoons marinade. Grill pork until just cooked through and thermometer inserted into thickest part registers 145°F, about 5 minutes per side. Grill bok choy until softened and lightly charred, about 5 minutes total.
  • Divide pork and bok choy among 4 plates. Sprinkle with cilantro, garnish with lime wedges, and serve.

ASIAN PORK TENDERLOIN WITH BABY BOK CHOY



Asian Pork Tenderloin with Baby Bok Choy image

This Asian Pork Tenderloin with Baby Bok Choy is as delicious as it is impressive, but here's even better news: It's quite easy to make!

Provided by My Food and Family

Categories     Vegetable Recipes

Time 30m

Yield 4 servings

Number Of Ingredients 9

1/4 cup KRAFT Asian Toasted Sesame Dressing
1 Tbsp. minced fresh ginger
2 Tbsp. water
1 Tbsp. lite soy sauce
4 cloves garlic, minced
1 pork tenderloin (1 lb.)
1-1/2 cups petite baby carrots
1 lb. small baby bok choy, cut lengthwise in half
2 Tbsp. PLANTERS Cashews, chopped

Steps:

  • Heat oven to 425ºF.
  • Mix first 5 ingredients until blended.
  • Cook meat in large skillet sprayed with cooking spray on medium-high heat 5 min. or until evenly browned, turning occasionally. Transfer to rimmed baking sheet sprayed with cooking spray. Bake 15 min. or until done (145ºF), brushing with 1 Tbsp. dressing mixture for the last 5 min.
  • Meanwhile, add carrots and remaining dressing mixture to skillet; cover. Cook on medium heat 5 min. Add bok choy; cook, covered, 12 to 13 min. or until vegetables are tender.
  • Remove meat from oven; tent with foil. Let stand 3 min. Transfer meat to cutting board; slice meat.
  • Place vegetables on platter; top with meat, cooking juices from skillet and nuts.

Nutrition Facts : Calories 230, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g

GRILLED ASIAN PORK CHOPS AND BABY BOK CHOY



Grilled Asian Pork Chops and Baby Bok Choy image

Make and share this Grilled Asian Pork Chops and Baby Bok Choy recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1/3 cup black bean garlic sauce
3 large garlic cloves, minced
1 1/2 tablespoons soy sauce
1 1/2 tablespoons oriental sesame oil
1 tablespoon fresh lime juice
1 tablespoon fresh ginger, finely chopped peeled
4 boneless center cut pork chops (about 8 ounces each)
4 baby bok choy, halved lengthwise
2 tablespoons fresh cilantro, chopped
4 lime wedges

Steps:

  • Prepare barbecue (medium-high heat). Whisk together black bean sauce, garlic, soy sauce, sesame oil, lime juice, and ginger in shallow dish. Set 2 tablespoons marinade aside. Add pork to remaining marinade; let stand 20 minutes.
  • Remove pork from marinade; brush cut side of bok choy with reserved 2 tablespoons marinade. Grill pork until just cooked through and thermometer inserted into thickest part registers 145°F, about 5 minutes per side. Grill bok choy until softened and lightly charred, about 5 minutes total.
  • Divide pork and bok choy among 4 plates. Sprinkle with cilantro, garnish with lime wedges, and serve.

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.

Provided by Cathy Christensen

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 6

Number Of Ingredients 5

2 (1 pound) pork tenderloins
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 cup barbeque sauce

Steps:

  • Prepare grill for indirect heat.
  • Season meat with garlic powder, salt, and pepper.
  • Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
  • Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g

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