Hawaiian Pineapple Steak Fried Rice Recipes

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HAWAIIAN PINEAPPLE FRIED RICE



Hawaiian Pineapple Fried Rice image

Hawaiian pineapple fried rice with juicy pineapple chunks, spam, red bell peppers, carrots & peas. Stir fried with day old rice with a sweet & savory sauce!

Provided by Jamie

Categories     dinner     lunch     Main Course

Time 20m

Number Of Ingredients 15

2 ½ Tablespoons avocado oil
2 cups pineapple chunks ( - fresh or canned)
4 cups cooked jasmine rice ( - use leftover cold rice for best results)
6 oz choice of protein - chicken, shrimp, ham, tofu ( - cut into bite sized pieces; about ¾ cup)
2 large eggs ( - beaten)
½ cup frozen peas
½ cup diced carrots
½ cup diced onions
½ cup diced red bell pepper
2 stalks scallions ( - chopped)
1 teaspoon toasted white sesame seeds ( - for garnish)
2 Tablespoons aloha shoyu ( - can substitute soy sauce (see Note 1))
2 Tablespoons oyster sauce
1 teaspoon toasted sesame oil
3 cloves garlic ( - minced)

Steps:

  • This recipe will cook fast so prepare the vegetables ahead of time. If you're using canned pineapple, be sure to drain out the liquid. Then, mix the sauce ingredients in a small bowl and set it aside.
  • Heat a large nonstick pan over medium high heat and a teaspoon of the oil. Add the beaten eggs and scramble them. Then remove them from the pan and set it aside.
  • Add another teaspoon of the cooking oil to the pan and add your choice of protein (spam, chicken, shrimp, tofu). When the protein is fully cooked, remove it from the heat and set it aside.
  • Add the rest of the cooking oil to the pan and add the red bell peppers, onions, and carrots. Stir fry them together for 2 to 3 minutes.
  • Next, add the cold pre-cooked rice and the sauce. Make sure to break apart any clumps of rice by pressing down with the flat side of your spatula or spoon. It's important to coat each grain of rice with the oil and sauce. Add in a teaspoon more oil if you find your rice is sticking together.
  • Once your rice is fully separated and coated with the sauce, add the eggs, protein, and pineapple back into the pan. Toss everything together for 1 minute.
  • Lastly add the frozen peas and toss it together until the peas turn bright green.
  • Sprinkle scallions and sesame seeds on top. Optional: serve it in pineapple bowls.

Nutrition Facts : Calories 546 kcal, Carbohydrate 70 g, Protein 14 g, Fat 23 g, SaturatedFat 6 g, Cholesterol 123 mg, Sodium 897 mg, Fiber 3 g, Sugar 19 g, ServingSize 1 serving

HAWAIIAN PINEAPPLE STEAK FRIED RICE



Hawaiian Pineapple Steak Fried Rice image

Provided by Sarah

Time 40m

Number Of Ingredients 14

1 lb top round steak, fat trimmed and steak cut into 1-in cubes
Salt and pepper to taste
5 tablespoons, divided vegetable oil
2 carrots peeled and cut into 1/2-in cubes
1 small onion, finely diced
2 cloves garlic, minced
1 cup thawed frozen peas
1 can (15 oz) pineapple tidbits, drained and 1/4 cup juice reserved
3 large eggs, beaten
3 cups cold cooked rice
1/3 cup soy sauce
1 tablespoon fish sauce
1/2 cup sliced green onions
Salt and pepper to taste

Steps:

  • Season steak cubes with salt and pepper to taste. Heat 2 tablespoons oil in a large skillet over medium-high heat. Saute steak cubes in oil several minutes until no longer pink. Remove from pan and set aside.
  • Heat 2 tablespoons oil in same pan. Saute carrots and onions over medium heat until carrots are tender and onions are translucent. Add garlic and saute 1 additional minute. Add peas and pineapple then remove vegetables from pan.
  • In same pan over medium heat, pour beaten eggs into bottom of pan and gently fold eggs with a spatula until cooked. Remove eggs from skillet and chop into bite-sized pieces.
  • Heat remaining 1 tablespoon oil in same pan and add rice, sauteeing several minutes until rice is heated through. Add soy sauce, remaining pineapple juice, and fish sauce.
  • Add sauteed vegetables, eggs, steak, and green onions to fried rice and saute several minutes until fried rice is heated through. Season fried rice with salt and pepper to taste. Serve fried rice hot and enjoy!

Nutrition Facts : ServingSize 8 oz, Calories 353 kcal, Carbohydrate 28.7 g, Protein 24.2 g, Fat 15.7 g, SaturatedFat 4.1 g, Cholesterol 117 mg, Sodium 861 mg, Fiber 2.9 g, Sugar 7.9 g

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