TRADITIONAL CRAB CAKES - HCG PHASE 2
While this does not turn out as "cakey" as real crab cakes, this definitely hits the spot when following the HCG protocol. Recipe counts for 1 protein and 1 Melba toast. Add your veggie and have a fruit for dessert and you have a satisfying and filling meal. This recipe is from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Lunch/Snacks
Time 30m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- In a small bowl combine all ingredients and form into small cakes.
- Press crab cakes into muffin tins and bake for 10-20 minutes, until tops are slightly toasted.
- Alternatively, the crab mixture can be sautéed until warm and served over a green salad.
Nutrition Facts : Calories 101.6, Fat 0.7, SaturatedFat 0.1, Cholesterol 42, Sodium 838.3, Carbohydrate 3.7, Fiber 0.4, Sugar 0.9, Protein 18.8
MOUTH WATERING BAKED CHICKEN - HCG PHASE 2
This recipe is so quick and easy. Perfect for a weeknight supper. Make ahead to bring for lunch or to chop up and serve over salad. Counts for 1 protein and 1 Melba toast under the HCG diet protocol. Taken from The HCG Diet Cookbook Gourmet Success.
Provided by Coffee Criss
Categories Chicken Breast
Time 35m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Combine Melba crumbs with spices. Set aside.
- Mix broth and lemon juice in small bowl, dip chicken in this mixture and coat chicken with herb mixture.
- Bake for 20 minutes, until chicken is cooked through.
- Add remaining liquid, a little at a time, if chicken dries out while baking.
Nutrition Facts : Calories 202.8, Fat 10.1, SaturatedFat 2.9, Cholesterol 64, Sodium 255.3, Carbohydrate 4.6, Fiber 0.3, Sugar 1, Protein 23.6
MUSTARD CHICKEN AND CABBAGE - HCG PHASE 2
Came up with this for something different for dinner during phase 2 of the diet. Technically soy sauce isnt in the protocol because it does contain a very small amount of sugar. I didnt mind adding such a small amount, but if you are stricly following the protocol you can substitute Bragg's Amino's for the soy sauce. (I just didnt want to drive to the nearest big city to find a health food store that sells Bragg's) This site lists total sugar in this recipe as 4.5 grams, however the soy is the only thing that has even a trace of sugar in it, and my bottle of Kikkoman Low Sodium says 1gram total carb for a full tbsp of soy sauce, so this site is incorrect (as it does average for national brands)
Provided by DbKnadler
Categories One Dish Meal
Time 7m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Cube the chicken into bite sized pieces, add to a hot pan. Cook for 2 mins and add a 1/4 cup water to loose from bottom of pan. Turn and immediately add the cabbage. Stir frequently until cabbage starts to wilt and chicken is cooked through.
- Add mustard, soy sauce, garlic powder, salt and pepper.
- Pour all into a bowl and enjoy.
More about "hcg phase 2 meals recipes"
156 HCG DIET RECIPES FOR MAXIMUM WEIGHT LOSS
Web 100 grams of any of the following meats for each meal: Veal Beef Chicken Breast Fresh White Fish Lobster, Crab or Shrimp 1 whole egg plus 3 egg whites Fat free cottage cheese One type of vegetable to be chosen from …
From hcgdiet.com
From hcgdiet.com
HCG DIET FOODS, EATING AND RECIPES
Web Food and EatingSurvival Guides & Resources. These guides cover the in-depth details along with general FAQ’s to eating on the Hcg Diet. Start with the VLCD guide to understand the original menu outlined by Dr. …
From hcgdietinfo.com
From hcgdietinfo.com
EASY CRUNCHY CHICKEN SALAD – HCG DIET RECIPE, PHASE 2
Web May 22, 2016 Directions. 1 Cook chicken (boil, grill, bake, etc.), let cool.. 2 Cut chicken into bite sized pieces.. 3 Chop celery and apple into bite sized pieces.. 4 Toss chicken, apple, and celery pieces together in a medium …
From hcgdietinforecipes.com
From hcgdietinforecipes.com
HCG DIET PHASE 2 RECIPES - FAST, EASY, DELICIOUS
Web PHASE 2 BEVERAGE RECIPES Strawberry Lemonade 1 Quart Water (filtered) 1 Lemon (juice only) 1 Sliced Strawberry Stevia to taste (liquid or powdered) Ice Cubes Place 1 quart of water in a picture. Add juice of 1 …
From hcgdietinfo.com
From hcgdietinfo.com
MAIN MEALS ARCHIVES - HCGCHICARECIPES.COM
Web P2 hCG Diet Protein Veggie Recipe | Chopped Thai Chicken Salad | LSP + AP P2 hCG Diet Protein Veggie Recipe | Chicken and Pickle Soup | LSP + AP P2 hCG Diet Protein …
From hcgchicarecipes.com
From hcgchicarecipes.com
HCG PHASE 2 RECIPES | SPARKRECIPES
Web Full ingredient & nutrition information of the HCG Phase 2 - Escarole Soup with Veal Meatballs Calories. (no ratings) HCG Phase 2 - Filet Mignon with Smoky Tomato and …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
HCG SPOT: OFFERING A SCIENCE BASED GUIDE TO THE HCG DIET
HCG DIET PHASE 2 RECIPES FOR THE HCG PHASE 2
Web Jun 3, 2015 HCG Diet Phase 2 Recipes for the HCG Phase 2. Recipes by Tammy Skye from the HCG Diet Gourmet Cookbook series. Free HCG Recipes Black Pepper Shrimp …
From hcgrecipes.com
From hcgrecipes.com
HCG DIET PHASE 2: MAIN MENU AND FOOD LIS FOR PHASE 2 - HCG …
Web Let’s take a look at some HCG recipes Phase 2 that you can eat as your HCG diet foods Phase 2. Coffee and Toast (on Breakfast) One cup of coffee, unsweetened (except with …
From hcgbestdiet.com
From hcgbestdiet.com
140 OMNI PHASE 2 IDEAS | HCG RECIPES, HCG DIET RECIPES, HCG DIET
Web Aug 7, 2019 - Explore Chris Shearer's board "Omni phase 2" on Pinterest. See more ideas about hcg recipes, hcg diet recipes, hcg diet.
From pinterest.com
From pinterest.com
HCG DIET RECIPES | HCG PHASE 2 RECIPES | YOUR HCG DIET
Web Low Calorie (VLCD) HCG Diet Recipes FRIED CHICKEN 100 g chicken breast 1 TBSP milk 1 Grissini breadstick Sea salt Pepper Totally crush breadstick in food processor or put in …
From yourhcg.com
From yourhcg.com
HCG DIET INFO RECIPES - FREE AND EASY TO HCG DIET RECIPES
Web Spinach Saag – HCG Diet Phase 2 Recipe By Krazy Chicken Lady Prep: 30 mins Cook: 15 mins Yields: 2 - 3 Servings P2 Apple Chicken Salad (Hcg Diet Recipe) By Micki Prep: 5 …
From hcgdietinforecipes.com
From hcgdietinforecipes.com
FREE DIET RECIPES | HCG PHASE 2 RECIPES FROM DIY HCG - DO-IT …
Web Welcome to our HCG Diet Recipes for Phase 2 Page. These recipes can work or be easily adapted for ketogenic diet. There are many free recipes ranging from drink recipes, like …
From diyhcg.com
From diyhcg.com
HOME - HCG RECIPES - HCG DIET RECIPES & COOKBOOKS
Web Lime Cilantro Cabbage Rice Phase 2 I’m excited today to share my latest recipe Lime Cilantro Cabbage Rice Phase 2. This cabbage rice recipe features the flavors of fresh …
From hcgrecipes.com
From hcgrecipes.com
HCG DIET RECIPES FOR PHASE 2 & 3 - PRINTABLE PDF (WITH …
Web HCG Phase 2 recipes can be super bland, right? Quick Navigation Before We Start: A Note About HCG Recipes Soups Basil Tomato Soup Celery Soup Chicken Garlic Roasted …
From hcgdietinfo.net
From hcgdietinfo.net
RECIPES ARCHIVE - DO-IT-YOURSELF HCG
Web Beef and Onion Stir-fry (Phase 2) Beef and Onion Stir-fry (Phase 2) 100 grams thin-sliced beef sirloin ((Some other lean cut may be used.))1 medium sliced onion2 tbsp Bragg …
From diyhcg.com
From diyhcg.com
CUISINE: PHASE 2 LUNCH & DINNER RECIPES - HCG DIET INFO …
Web Easy HCG Diet Phase 2 Recipe “Cream of Chicken” Soup. A delicious and warming soup for a cold day! By Krazy Chicken Lady. Prep: 10 mins. Cook: 1 hr. Yields: 1 serving.
From hcgdietinforecipes.com
From hcgdietinforecipes.com
HCG RECIPES: 400+ UNIQUE PHASE 2 HCGCHICA RECIPES FOR THE …
Web ALL RECIPES P2 hCG Diet Protein Veggie Recipe | Asparagus Shrimp Soup | SP + LSP P2 hCG Diet Drink | Lemon Slushie Recipe | 8 calories | SP P2 hCG Diet Drink | …
From hcgchicarecipes.com
From hcgchicarecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love