Healthier For You Hamburger Helper Recipes

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HEALTHIER-FOR-YOU HAMBURGER HELPER



Healthier-For-You Hamburger Helper image

Make and share this Healthier-For-You Hamburger Helper recipe from Food.com.

Provided by Meghan at Food.com

Categories     One Dish Meal

Time 35m

Yield 6 1-cup servings, 6 serving(s)

Number Of Ingredients 10

1 lb lean ground beef
3/4 cup onion, chopped
1 (15 1/2 ounce) can great northern beans
1 (14 1/2 ounce) can diced diced tomatoes with jalapenos, undrained
1 cup tomato sauce
2 ounces uncooked whole wheat pasta
red pepper flakes, to taste
2 -3 teaspoons chili powder
1/2 teaspoon garlic salt
1/2 cup low-fat cheese (Mexican blend)

Steps:

  • Cook beef and onion in a large skillet until the meat is brown and the onion is tender. Soak up the excess fat with a paper towel, and rinse the meat and onion mixture in a colander.
  • Rinse the beans and add to the skillet. Stir in the tomatoes, sauce, macaroni and spices. Bring the mixture to a boil; reduce heat. Simmer the meal, covered, and stir often for 15-20 minutes - or until the macaroni is tender.
  • Remove the skillet from the stove and sprinkle the cheese over the mixture. Let the cheese melt for about two minutes and serve.

HEALTHY HAMBURGER HELPER



Healthy Hamburger Helper image

Don't let the commercials fool you, while HH might be cheaper, it's not healthier. Adjust sour cream & beef flavoring to your taste.

Provided by MrsPippi

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb ground beef
1 lb egg noodles, cooked
1 tablespoon all-purpose flour
1 1/2 tablespoons low-sodium beef bouillon cubes
4 1/2 tablespoons sour cream
1 cup mushroom, sliced

Steps:

  • Scramble fry ground beef, add mushrooms when beef is almost done.
  • Stir beef bouillon into sour cream and pour over cooked beef.
  • Add in egg noodles, stir to incorporate sauce.
  • Enjoy!

Nutrition Facts : Calories 480.8, Fat 16.6, SaturatedFat 6.5, Cholesterol 119.2, Sodium 71.2, Carbohydrate 55.9, Fiber 2.7, Sugar 1.6, Protein 25.6

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