Healthy Baked Tuna Quinoa Cakes Recipes
HEALTHY BAKED TUNA QUINOA CAKES
Provided by Laura
Time 25m
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F. Line a baking sheet with parchment.
- In a medium bowl mix together quinoa, egg, mustard, and tuna until well combined.
- Divide in to two equal portions, form into balls, and place on the tray.
- Bake for about 20 minutes until light golden brown. Serve immediately on lettuce with Sriracha.
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- Situate one oven rack in the middle of the oven and one near the top. Heat oven to 400°F. Lightly grease a baking sheet and set aside.
- Add egg to a mixing bowl and beat with a whisk until light. Add the mayo, lemon juice, parsley, Old Bay, and minced garlic and whisk until combined. Add the drained tuna, breadcrumbs, Parmesan, and diced onion and stir in until combined evenly.
- Scoop mixture into a one-quarter cup measuring cup, pressing it into the cup to pack it in as densely as you can. Invert the measuring cup over the baking sheet and tap on the bottom until the tuna cake releases. If any pieces of the tuna cake separate during the process, just press them back in. Repeat for the remaining mixture (I get 10 cakes).
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