Healthy Broccoli Cranberry Salad Recipes

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BROCCOLI CRANBERRY SALAD



Broccoli Cranberry Salad image

Fresh broccoli tossed with dried cranberries combined with bacon. Great for family gatherings.

Provided by lovecakes

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

6 strips bacon
1 cup mayonnaise
¼ cup white sugar
2 tablespoons red wine vinegar
3 heads broccoli, finely chopped
½ cup chopped red onion
⅓ cup salted sunflower kernels, toasted
¼ cup dried cranberries

Steps:

  • Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
  • Whisk mayonnaise, vinegar, and sugar in a bowl; refrigerate until ready to combine with salad.
  • Combine broccoli, onion, bacon, sunflower seeds, and cranberries in a large bowl. Drizzle mayonnaise dressing over broccoli mixture; toss to coat.

Nutrition Facts : Calories 314.3 calories, Carbohydrate 19 g, Cholesterol 18.1 mg, Fat 25.2 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 4.3 g, Sodium 355.4 mg, Sugar 11.3 g

CURRIED BROCCOLI CRANBERRY SALAD



Curried Broccoli Cranberry Salad image

Came up with this for a more exotic twist on the classic bacon broccoli salad, since many of us are vegetarians. Makes a great summer potluck dish, and a quick side to a world cuisine menu. Play with the type of curry powder you use to change up the base flavor.

Provided by MHarryman

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 2h20m

Yield 6

Number Of Ingredients 11

1 large head broccoli, cut into florets
½ red bell pepper, chopped
½ cup dried cranberries
½ cup chopped walnuts
4 scallions, chopped
¾ cup mayonnaise
2 tablespoons fresh lime juice
2 tablespoons apple cider vinegar
1 tablespoon white sugar
1 tablespoon curry powder, or more to taste
½ teaspoon cayenne pepper

Steps:

  • Mix broccoli, red bell pepper, cranberries, walnuts, and scallions together in a large bowl.
  • Whisk mayonnaise, lime juice, vinegar, sugar, curry powder, and cayenne pepper together in a bowl until smooth; pour over broccoli mixture and toss to coat. Refrigerate salad until flavors blend, 2 hours to overnight. Toss well before serving.

Nutrition Facts : Calories 330.8 calories, Carbohydrate 18.8 g, Cholesterol 10.4 mg, Fat 28.6 g, Fiber 3.5 g, Protein 3.8 g, SaturatedFat 3.9 g, Sodium 177.8 mg, Sugar 10.9 g

HEALTHY BROCCOLI CRANBERRY SALAD RECIPE



Healthy Broccoli Cranberry Salad Recipe image

A healthier version of a simple, classic broccoli salad that serves as a great fast side dish for any party or potluck. Made with cranberries, sunflower seeds, onion and a homemade Greek yogurt dressing, this is one of my favorite side dishes.

Provided by Janice - Salads for Lunch

Categories     Party Food

Time 11m

Number Of Ingredients 8

1 lbs broccoli florets fresh
1/8 cup onion chopped very finely
1/4 cup sunflower seeds
3 oz plain greek yogurt
2 tbps light mayonnaise
1 tbps balsamic vinegar
1/2 tbps lime juice
1/2 tsp Worcestershire sauce

Steps:

  • Blanch broccoli (place in boiling water for 20 seconds) run under cool water to make sure it's not hot
  • Mix in small bowl yogurt, mayo, vinegar, lime juice, and Worcestershire sauce
  • In a large bowl add broccoli, onion, and sunflower seeds
  • Pour sauce in and fold all ingredients together

Nutrition Facts : ServingSize 4 Servings

CRANBERRY BROCCOLI SALAD



Cranberry Broccoli Salad image

Since our home state is a top producer of cranberries, I've nicknamed this tasty recipe "Wisconsin Salad." It features sweetened dried cranberries, which our family produces from the fresh crop we harvest every fall. -Cheryl Urban, Wisconsin Rapids, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

4 cups fresh broccoli florets
1/2 to 3/4 cup thinly sliced red onion
1 cup dried cranberries
1/3 cup crumbled cooked bacon
1/2 cup mayonnaise
1/2 cup half-and-half cream
3 tablespoons sugar

Steps:

  • In a large salad bowl, combine the broccoli, onion, cranberries and bacon. In a small bowl, combine the mayonnaise, cream and sugar until smooth. Pour over broccoli mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 284 calories, Fat 18g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 322mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 3g fiber), Protein 5g protein.

DELICIOUS BROCCOLI CRANBERRY SALAD



Delicious Broccoli Cranberry Salad image

Easy-to-make, super healthy salad. Perfect for picnics, parties, and family meals. The cranberries give it an extra tang. A real crowd pleaser!

Provided by dragonfly099

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 8

2 large heads broccoli, cut into florets
1 cup dried cranberries
½ small red onion, chopped
½ cup chopped celery
1 cup mayonnaise
¼ cup white sugar
¼ cup rice vinegar
⅓ cup cashews

Steps:

  • Mix broccoli, cranberries, onion, and celery in a large bowl. Whisk mayonnaise, sugar, and rice vinegar together in a bowl; pour over broccoli mixture. Toss to combine. Sprinkle with cashews just before serving.

Nutrition Facts : Calories 330.9 calories, Carbohydrate 27.6 g, Cholesterol 10.4 mg, Fat 24.8 g, Fiber 3.3 g, Protein 3.6 g, SaturatedFat 3.8 g, Sodium 226.6 mg, Sugar 18.3 g

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