Healthy Chocolate Banana Ice Cream Recipe Recipe Fo
CHOCOLATE-BANANA "ICE CREAM"
If you're looking for a healthy treat to feed a craving for chocolate ice cream, this might be the recipe for you. How can you go wrong with just three ingredients? This version is made from pureed frozen banana slices and contains no artificial ingredients and no added sugar. You may choose to serve immediately if you're looking for a soft-serve texture or freeze solid as hard "ice cream". (Note: "Preparation Time" includes time required for the banana slices to freeze and for the "ice cream" to freeze solid.)
Provided by MarthaStewartWanabe
Categories Frozen Desserts
Time 2h
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Line two medium cookie sheets with parchment paper or waxed paper.
- Slice bananas cross-wise into 1/4-inch thick slices and arrange in an even layer on lined cookie sheets. Freeze for 1-2 hours or until frozen solid.
- Into a food processor, place frozen banana slices and pulse until mixture resembles course crumbs. Add milk and cocoa powder. Puree until all ingredients are fully incorporated, and the mixture resembles that of soft-serve ice cream.
- If you prefer the texture of soft-serve, serve as-is. If not, place mixture into a separate container and freeze for 3-5 hours or until solid.
Nutrition Facts : Calories 136.8, Fat 2.2, SaturatedFat 1.3, Cholesterol 4.3, Sodium 17.2, Carbohydrate 31.5, Fiber 4.8, Sugar 14.5, Protein 3.3
CHOCOLATE PEANUT BUTTER BANANA "ICE CREAM" RECIPE BY TASTY
Here's what you need: bananas, creamy peanut butter, cocoa powder, milk
Provided by Alix Traeger
Categories Desserts
Yield 4 servings
Number Of Ingredients 4
Steps:
- Cut bananas into coins and place in freezer in a sealable bag. Freeze overnight or until solid.
- Place all ingredients into a food processor or blender and blend until smooth.
- Pour contents into a loaf or small pan.
- Freeze one hour or until solid.
- Enjoy!
Nutrition Facts : Calories 173 calories, Carbohydrate 31 grams, Fat 5 grams, Fiber 3 grams, Protein 4 grams, Sugar 15 grams
EASY & HEALTHY BANANA "ICE CREAM"
After seeing this idea floating around the web, I thought I'd experiment a little. Three simple ingredients, no sugar added, no ice cream machine needed... How much healthier and easier could it get? This "ice cream" is smooth like soft serve and naturally sweet. Plus it has the potential for so many add-ins (dark chocolate chips, chopped strawberries, nuts... just to name a few). Please note "Cooking Time" includes time needed to cure in the freezer. If you are as excited as my 4-year-old was to eat this "ice cream", you may choose to serve it directly after turning out of the food processor instead of freezing for 2-4 hours, but please be aware that it will be soft and melt much faster. My daughter, the best taste-tester around, approves, and I hope you do too!
Provided by MarthaStewartWanabe
Categories Ice Cream
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Slice bananas and arrange in one layer onto a parchment or wax paper lined cookie sheet. Freeze for 2 hours.
- Into a 5-quart capacity food processor, using the chopping blade, place banana slices. Pulse for a few seconds at a time until a course crumb texture is reached.
- Add milk and vanilla. Continue processing, occasionally scraping the sides of the processor bowl with a rubber spatula, until mixture reaches a creamy, smooth soft-serve consistency.
- With a spatula, turn "ice cream" into a freezer container. Cover and freeze for 2-4 hours or until desired texture is reached.
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