Healthy Chocolate Frozen Yogurt Recipe Recipe For Meatloaf

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CHOCOLATE FROZEN YOGURT



Chocolate Frozen Yogurt image

This delicious chocolate frozen yogurt has a simple list of ingredients and is made without an ice cream maker.

Provided by Vered DeLeeuw

Categories     Dessert

Time 4h10m

Number Of Ingredients 4

2 cups Greek yogurt (plain, full-fat (I use Fage 5%))
1/2 cup unsweetened cocoa powder, (Dutch-processed )
2 teaspoons pure vanilla extract
2 teaspoons stevia glycerite (equals 2/3 cup sugar - see notes)

Steps:

  • Add the ingredients to your food processor. Process until completely smooth, stopping once to scrape the sides and bottom of the bowl.
  • Using a spatula, transfer the mixture to a square 9-inch pan. Cover with cling wrap, and freeze for 1 hour.
  • Remove the pan from the freezer. Use a fork to stir the already-frozen edges into the still-soft center. If the edges are very frozen, you might need to scrape them with a knife. Stir the mixture until smooth, then spread it evenly in the pan.
  • Cover again, and place in the freezer for 3 more hours, repeating the process of stirring the yogurt every 60 minutes.
  • When the entire mixture is frozen, serve immediately as soft-serve yogurt (use chilled bowls), or freeze for two more hours for a firmer consistency that you can scoop out with an ice cream scoop.
  • If frozen overnight, remove the yogurt from the freezer 10 minutes before serving to allow it to soften.

Nutrition Facts : Calories 131 kcal, Carbohydrate 10 g, Protein 11 g, Fat 6 g, SaturatedFat 4 g, Sodium 37 mg, Fiber 3 g, Sugar 2 g, ServingSize 0.5 cup

CHOCOLATE FROZEN YOGURT



Chocolate Frozen Yogurt image

Wonderfully rich frozen yogurt. The taste is like chocolate cream pie filling with a bit of tang from the yogurt. Lots of calcium, but low in fat and calories - a sweet treat you can feel good about!

Provided by BREEZYLOU

Categories     Desserts     Frozen Dessert Recipes

Time 2h20m

Yield 8

Number Of Ingredients 6

¾ cup white sugar
2 teaspoons cornstarch
1 (12 fluid ounce) can fat-free evaporated milk
½ cup semisweet chocolate chips
1 cup plain lowfat yogurt
1 teaspoon vanilla extract

Steps:

  • Stir together the cornstarch and sugar, and place in a saucepan. Stir in the evaporated milk, and chocolate chips. Cook over medium heat until chocolate is melted and the mixture is thickened. Stir constantly to prevent burning.
  • Remove the mixture from the heat, and stir in the plain yogurt and vanilla. Refrigerate until chilled.
  • Pour the mixture into an ice cream maker, and freeze according to the manufacturer's instructions.

Nutrition Facts : Calories 180.4 calories, Carbohydrate 33.2 g, Cholesterol 3.6 mg, Fat 3.7 g, Fiber 0.6 g, Protein 5.4 g, SaturatedFat 2.2 g, Sodium 73 mg, Sugar 31.6 g

HEALTHY MEATLOAF



Healthy Meatloaf image

Welcome your family in from the cold with this moist and delicious meat loaf with wonderful southwestern taco flavor. This is down-home comfort food at its healthy best! -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 8 servings.

Number Of Ingredients 14

1 large onion, chopped
1 large sweet red pepper, chopped
3 garlic cloves, minced
1 tablespoon olive oil
1 cup dry bread crumbs
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon pepper
1 can (14-1/2 ounces) diced tomatoes with mild green chiles, divided
1/3 cup plain yogurt
1 large egg, lightly beaten
2 pounds lean ground beef (90% lean)

Steps:

  • In a large nonstick skillet, saute the onion, red pepper and garlic in oil until tender. Transfer to a large bowl. Stir in the bread crumbs, chili powder, salt, oregano, cumin, pepper, 2/3 cup diced tomatoes with green chilies, yogurt and egg. Crumble beef over mixture and mix well., Shape into a loaf and place in an 11x7-in. baking dish coated with cooking spray. Spoon the remaining diced tomatoes over top. Bake, uncovered, at 350° for 55-60 minutes or until no pink remains and a thermometer reads 160°. Drain if necessary; let stand for 15 minutes before slicing.

Nutrition Facts : Calories 296 calories, Fat 13g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 672mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

MEXICAN CHOCOLATE FROZEN YOGURT



Mexican Chocolate Frozen Yogurt image

Silky chocolate frozen yogurt with a kick of heat. The cinnamon and cayenne accent the flavor of the chocolate, but don't be surprised if this tastes a lot like chocolate cheesecake.

Provided by dana

Categories     World Cuisine Recipes     Latin American     Mexican

Time 3h10m

Yield 6

Number Of Ingredients 7

3 cups Greek yogurt
⅔ cup white sugar
½ cup sifted cocoa powder
¼ cup half-and-half
1 tablespoon ground cinnamon
½ teaspoon cayenne pepper
1 pinch salt

Steps:

  • Combine yogurt, sugar, cocoa powder, half-and-half, cinnamon, cayenne pepper, and salt together in a bowl until smooth. Refrigerate yogurt mixture until completely chilled, at least 2 hours.
  • Transfer yogurt mixture to your ice cream maker and process for 1/2 the amount of time recommended in manufacturers' instructions for ice cream until firm and creamy, 1 to 2 hours.

Nutrition Facts : Calories 248.8 calories, Carbohydrate 31.6 g, Cholesterol 26.2 mg, Fat 12.2 g, Fiber 3 g, Protein 7.8 g, SaturatedFat 6.3 g, Sodium 70.8 mg, Sugar 26.4 g

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