HEALTHY CHOCOLATE PANCAKES
These healthy chocolate pancakes are whole wheat, naturally sweetened and made without butter or oil. They're great for a fun and special breakfast!
Provided by Kathryn
Categories Breakfast & Brunch
Time 25m
Number Of Ingredients 11
Steps:
- Mix together the sifted flour, cocoa, baking powder, baking soda and salt in a large bowl.
- In a separate large bowl, whisk together the milk, maple syrup, eggs and vanilla.
- Add the wet ingredients to the bowl with the dry ingredients and stir to combine. Don't overmix.
- Add the mini chocolate chips, if using, and stir gently to incorporate them.
- Heat a griddle or large saute pan over medium heat. Spray with cooking spray and pour about 1/4 cup of the batter at a time. You'll be able to get 4-5 on a two-burner griddle and 3 in a large skillet at a time.
- Cook for 3-4 minutes on the first side, until the edges are cooked through and the middle of each pancake is bubbling. (If your stove cooks unevenly, you may want to turn your pan during the cooking time.)
- Carefully flip each pancake (it will release from the pan easily if it's ready to flip) and cook an additional 1-2 minutes on the other side, until cooked through.
- Remove cooked pancakes to a plate or place in the oven to keep warm while you repeat. Note: I spray the pan/griddle with cooking spray in between each batch. I also find I need to reduce the heat a little as I continue to cook the pancakes so as not to burn them.
- Serve with strawberries, mini chocolate chips, maple syrup or powdered sugar, as desired. Enjoy!
Nutrition Facts : ServingSize 2 pancakes
BEST HEALTHY CHOCOLATE PANCAKES
Number Of Ingredients 9
Steps:
- In a bowl, add milk and vinegar to make buttermilk. Rest for 5 minutes.
- In a separate bowl, add whole wheat flour, baking powder, and baking soda. Add cocoa powder and coconut sugar, Mix until nicely combined.
- Add the milk mixture into the dry ingredients,
- Add in the hot water and vegetable oil.
- Give everything a good mix to gain a nice pancake batter.
- On a non-stick pan, add vegetable oil and add about ¼ cup of the batter. Let the pancakes cook slowly. When you see bubble, flip the pancakes carefully.
- Serve with chocolate sauce and strawberries.
HEALTHY DARK CHOCOLATE PANCAKES RECIPE BY TASTY
Here's what you need: bananas, eggs, quick-cook oats, dark cocoa powder, dark chocolate chips, salt
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mash bananas in a large bowl until smooth. Mix in eggs until well combined, then mix in remaining ingredients.
- Heat a skillet to medium and add in a scoop of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
- Garnish your pancakes with your favorite toppings! We used fresh strawberries and maple syrup.
- Enjoy!
Nutrition Facts : Calories 250 calories, Carbohydrate 37 grams, Fat 8 grams, Fiber 5 grams, Protein 8 grams, Sugar 14 grams
COCOA PANCAKES
We love these chocolaty whole wheat pancakes as a special breakfast treat. The yogurt and raspberries add moisture and sweetness. Feel free to substitute other seasonal fruit. -Lisa DeMarsh, Mt. Solon, Virginia
Provided by Taste of Home
Time 25m
Yield 8 pancakes.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first six ingredients. Combine the milk, egg substitute and butter; add to dry ingredients just until moistened., Pour batter by scant 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is lightly browned. Serve with raspberries and yogurt.
Nutrition Facts : Calories 201 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 249mg sodium, Carbohydrate 40g carbohydrate (19g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges
HEALTHY CHOCOLATE PANCAKES
I got this from that had a segment about people from the show "The Biggest Loser". The person this recipe came from is Bill Germanakos from Season 4. I had all ingredients on hand except for the 8 oz nonfat Greek-style yogurt, so I subbed using the container of mixed berry yogurt I had in the fridge. The result was a very moist chocolate pancake with a hint of berry taste.
Provided by flirtyfunchick
Categories Breakfast
Time 15m
Yield 6 pancakes, 3 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl mix yogurt, egg whites, sweetener, cocoa powder, and vanilla extract until combined and smooth. Add the oatmeal and let mixture rest for a few minutes.
- Spray pan or griddle with nonstick, no-calorie cooking spray.
- Using a generous 1/4 cup, pour batter for 2 pancakes into pan and cook until edges are dry and bubbles begin to form, about 2 minutes. Flip pancakes and cook until golden brown, about 2 minutes more. Repeat with remaining batter, spraying pan with nonstick cooking spray as needed.
Nutrition Facts : Calories 268.8, Fat 13.8, SaturatedFat 5, Cholesterol 432.9, Sodium 176.2, Carbohydrate 17.4, Fiber 2.4, Sugar 4.7, Protein 18.5
HEALTHY CHOCOLATE PANCAKES
Make and share this Healthy Chocolate Pancakes recipe from Food.com.
Provided by Gingerbear
Categories Breakfast
Time 17m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all ingredients and pour into a 6-inch omelet pan.
- Cook on medium 4 to 5 minutes, then flip and cook 1 to 2 more minutes or until done.
- Serve with fruit (berries).
Nutrition Facts : Calories 348.9, Fat 2.7, SaturatedFat 0.7, Sodium 240.2, Carbohydrate 62.5, Fiber 5.1, Sugar 30, Protein 20
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