Healthy Coconut Treats Recipes Recipe Fo
COCONUT TREATS
These little oven baked coconut balls are just a treat. I found the original recipe on the back of a bag of organic, unsweetened grated coconut, but I have modified it with added sweetness and flavor. A batch turns out about 28 cookies. Enjoy!
Provided by Honeyburst
Categories Dessert
Time 22m
Yield 28 cookies, 28 serving(s)
Number Of Ingredients 6
Steps:
- Set the oven at 350 F, and prepare a cookie sheet lined with wax paper.
- Melt the butter before adding the powdered sugar and vanilla extract and mix well. Add the flour and mix well again before adding the grated coconut and flavoring of choice.
- Hand roll about 28 little balls individually which you place 2" apart on the lines cookie sheet and bake for 12-15 minutes in the upper half of the oven. It is important that the cookies do not over bake, or they will turn out too crumbly and dry. Even though they may seem soft when you take them out, they will harden as they cool down.
Nutrition Facts : Calories 103.6, Fat 8.6, SaturatedFat 6.7, Cholesterol 8.7, Sodium 32.1, Carbohydrate 6.5, Fiber 1.5, Sugar 1.7, Protein 1.1
HEALTHY COCONUT SHRIMP
Make and share this Healthy Coconut Shrimp recipe from Food.com.
Provided by Gingerbear
Categories Lunch/Snacks
Time 45m
Yield 48-60 shrimp, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- Spray a large baking sheet with butter flavored cooking spray.
- In a small bowl combine cornstarch, pepper and salt.
- In a small microwave safe dish heat up honey approximately 30-45 seconds.
- Add lime juice to honey and stir.
- Slowly add in egg whites and continue to stir.
- Place coconut in a thin layer on a pie plate or other relatively flat dish.
- Take each shrimp and first dip it into cornstarch mixture then in egg white mixture and finally roll in the coconut.
- Then place on the baking sheet.
- Lightly spray with cooking spray and bake 10-15 minutes or until shrimp is pink and the coconut is lightly toasted.
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