Healthy Cold Tuna Salad Recipes

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COLD TUNA SALAD



Cold Tuna Salad image

This is such a great refeshing dish for the summer.It makes a great light lunch or dinner.I usually serve it on a bed of lettuce and crackers or with some slice vegetables (tomatoes,cucumbers carrots). You can adjust this to your taste.

Provided by Aunt Bs

Categories     Tuna

Time 23m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (8 ounce) elbow macaroni (or twisted pasta)
1 cup mayonnaise (more or less)
1 (6 ounce) tuna in water, drained (I use 2 cans)
1 hard-boiled egg (optional)
3/4 cup chopped onion (I like vidalias)
3/4 cup chopped dill pickle
1 tablespoon celery seed (or 1/2 cup fresh chopped)

Steps:

  • Cook macaroni according to directions, drain.
  • In large bowl add macaroni and remaining ingredients.
  • Mix well.
  • Refrigerate till chilled or cold,.
  • As it sits in the refrigerater, the noodles "absorb" some of the mayonnaise and you might want to add alittle more before serving.

Nutrition Facts : Calories 534.2, Fat 22.4, SaturatedFat 3.5, Cholesterol 34, Sodium 936.2, Carbohydrate 64, Fiber 2.9, Sugar 7.1, Protein 19.7

COLD TUNA MACARONI SALAD



Cold Tuna Macaroni Salad image

A tuna and macaroni salad best served on a sunny summer day with a fresh muffin on the side.

Provided by D

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 1h30m

Yield 6

Number Of Ingredients 8

1 (12 ounce) package macaroni
3 tomatoes - peeled, seeded and diced
3 stalks celery, chopped
1 (12 ounce) can tuna
1 ½ cups light mayonnaise
1 tablespoon Italian-style salad dressing
1 tablespoon white sugar
1 pinch ground black pepper

Steps:

  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • In a large bowl, combine the pasta, tomatoes, celery and tuna.
  • Prepare the dressing by whisking together the mayonnaise, salad dressing, sugar and pepper. Add to pasta salad, mix together, and refrigerate for 1 hour.

Nutrition Facts : Calories 499.3 calories, Carbohydrate 52.7 g, Cholesterol 37.8 mg, Fat 22 g, Fiber 3 g, Protein 22.9 g, SaturatedFat 3.6 g, Sodium 495.4 mg, Sugar 8.6 g

MOM'S COLD TUNA SALAD



Mom's Cold Tuna Salad image

I was raised in Phoenix, Az Need I say more HOT, HOT, HOT! So 110 degrees on average in summer you don't cook much so the house doesn't get too hot. This was always well received. I still live in AZ but in the mountains so 90 degrees is much better than 110. This is such a nice easy dinner in the summer.

Provided by children from A to Z

Categories     Tuna

Time 50m

Yield 4-5 serving(s)

Number Of Ingredients 7

1 (6 ounce) can tuna, drained
8 ounces small shell pasta, cooked
1/2 cup frozen peas, thawed
1/2 onion, diced
1 cup mayonnaise
salt
pepper

Steps:

  • Cook pasta according to package directions.
  • Drain. Rinse noodles with cold water.
  • Drain tuna.
  • Add All ingredients.
  • Chill 30 minute.
  • Enjoy!

Nutrition Facts : Calories 520.2, Fat 22.6, SaturatedFat 3.6, Cholesterol 31.4, Sodium 456.4, Carbohydrate 60.2, Fiber 2.8, Sugar 6.7, Protein 18.9

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