Healthy Coleslaw Recipe Recipe For Stuffed

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HEALTHY COLESLAW



Healthy coleslaw image

Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out

Provided by Emma Lewis

Categories     Buffet, Lunch, Side dish, Snack, Supper, Vegetable

Time 10m

Number Of Ingredients 6

6 tbsp plain yogurt
½ tsp Dijon mustard
2 tbsp mayonnaise
1⁄2 white cabbage
2 carrots
1⁄2 onion

Steps:

  • Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.
  • Will keep in the fridge for up to 3 days.

Nutrition Facts : Calories 151 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.15 milligram of sodium

CREAMY SKINNY COLESLAW RECIPE



Creamy Skinny Coleslaw Recipe image

This ultra creamy coleslaw is tangy with a hint of sweetness and plenty of crunch.

Provided by The Chunky Chef

Categories     Side Dish

Time 10m

Number Of Ingredients 9

2/3 cup non-fat plain Greek yogurt
2 Tbsp apple cider vinegar
1/2 Tbsp lemon juice (, fresh is best)
2 Tbsp granulated sugar
1/4 tsp ground celery seed
kosher salt and black pepper, to taste ((I like mine peppery))
10 oz bag of shredded coleslaw mix
1/3 cup red onion or shallots (, finely minced)
2 Tbsp green onions, sliced

Steps:

  • In a large mixing bowl, combine Greek yogurt, vinegar, lemon juice, sugar, celery seed, salt and pepper. Whisk until a dressing forms.
  • Add coleslaw mix, red onion, and green onions. Toss to combine, making sure all the coleslaw is coated.
  • Cover and refrigerate for at least 1 hour before serving. Taste and adjust salt and pepper seasoning.

Nutrition Facts : Calories 34 kcal, Carbohydrate 6 g, Protein 2 g, Sodium 13 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

QUICK CABBAGE SLAW



Quick Cabbage Slaw image

This quick, simple slaw is a staple in my house. Perfect when you need something acidic to balance a savory dish. Everyone loves this, including my toddler only for her I leave out the red onion. It's also low-carb, vegetarian, gluten-free and whole30 compliant.

Provided by Gina

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 7

1/2 small head white cabbage (about 5 cups, cored and shredded)
1/2 red bell pepper (seeded and sliced thin)
1/4 small red onion (sliced thin)
2 tbsp extra virgin olive oil
5 tsp apple cider vinegar
1/4 tsp kosher salt
fresh black pepper (to taste)

Steps:

  • In a large bowl combine all the ingredients, toss to combine and let stand 15 minutes before serving.

Nutrition Facts : ServingSize 1 cup, Calories 88 kcal, Carbohydrate 7 g, Protein 1 g, Fat 7 g, Sodium 255 mg, Fiber 2 g

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