Healthy Confetti Coleslaw Recipes

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CONFETTI COLESLAW



Confetti Coleslaw image

An easy to make coleslaw with a low-fat creamy tangy dressing. I like to add a little bit of red cabbage for some more colour. Recipe from Company's Coming Lunches.

Provided by LUv 2 BaKE

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3 cups green cabbage, grated, packed
1 medium carrot, grated
2 tablespoons green onions, chopped
1 tomatoes, chopped
1/2 cup low-fat mayonnaise
2 tablespoons nonfat milk
1/2 teaspoon mustard
1 teaspoon sugar (or artificial sweetner)
1/4 teaspoon onion powder
1/8 teaspoon celery seed (optional)

Steps:

  • In a large bowl, combine cabbage, carrot, green onion, chill.
  • Mix together salad dressing ingredients with a wire whisk.
  • Just before serving the coleslaw, add in the tomato and toss in the dressing.

Nutrition Facts : Calories 33, Fat 0.2, Cholesterol 0.1, Sodium 33, Carbohydrate 7.4, Fiber 2.1, Sugar 5, Protein 1.5

CONFETTI COLESLAW



Confetti Coleslaw image

The prettiest, most festive coleslaw ever and it comes together in no time. Because it's tangy with no mayonnaise, it's great for picnics on a hot summer day.Hands-on time: 20 minutesRefrigerate: 1 hour +Makes 6 cups and keeps for up to three - four weeks in the fridge.

Provided by Food Network Canada

Categories     Barbeque,canada day,grill,kid-friendly,North American,quick and easy,salad,Summer,vegetables,vegetarian

Number Of Ingredients 9

½ head cabbage (sometimes I mix purple cabbage with green to make a very colorful slaw - it looks like confetti)
1 large carrot, peeled and finely julienned
1 clove garlic
2 green onions
½ red pepper
½ cup sherry vinegar
¼ cup sugar
3 oz olive oil
Salt and pepper

Steps:

  • Cut the pepper, and green onions into 2" cubes and coarsely chop in the following order using a food processor with the regular steel blade: drop the garlic through the feed tube with the motor running, add pepper and green onion until coarsely chopped. Empty into a large bowl. Add julienned carrots.
  • Change to the slicer blade, cut cabbage into wedges to fit in the feeding tube. Discard the core - it is the wrong texture and has a very sharp flavor. When my mother made coleslaw she would always save the core for my father to eat. He loved it, so naturally we kids wanted to eat it too, until we tasted it, that is) Slice using light to medium pressure otherwise the slices will be too thick. (By hand, cut through the wedges from the core side out, and slice very thinly.) Add to the carrot- red pepper mixture.
  • Combine the ingredients for the dressing in a saucepan and bring to a boil. Once the sugar has melted (less than a minute), pour the hot dressing over the coleslaw mixture and toss well.
  • Transfer to a large container, cover tightly and refrigerate for at least one hour but preferably until the next day.

COLORFUL CONFETTI SLAW



Colorful Confetti Slaw image

Provided by Food Network

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 11

1 medium head green cabbage, chopped
1 carrot, grated
1/3 green bell pepper, diced
1/3 red bell pepper, diced
1/3 yellow bell pepper, diced
1 onion, diced
1 cup mayonnaise or more if needed
3 to 4 teaspoons prepared yellow mustard
3 to 4 teaspoons horseradish
1 tablespoon fresh lemon juice
Salt and pepper

Steps:

  • Combine all ingredients together in a large bowl. Taste after mixing and adjust mustard, mayonnaise and horseradish, salt and pepper, if needed. Chill before serving.

CONFETTI COLESLAW



Confetti Coleslaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 2h20m

Yield 6 servings

Number Of Ingredients 13

1 small head red cabbage (about 1 3/4 pounds)
1 bunch medium carrots, peeled (about 5)
2 tablespoons kosher salt
2 Granny Smith apples
6 scallions (white and green parts), sliced
1 bunch watercress
3 tablespoons cider vinegar
3 tablespoons honey
2 tablespoons Dijon mustard
1 tablespoon celery seeds or 2 teaspoons caraway seeds
1 tablespoon plus 1 teaspoon kosher salt
Freshly ground black pepper
1/3 cup extra-virgin olive oil

Steps:

  • For the salad: Quarter and core the cabbage. Set up a food processor with the slicing blade. Slice the cabbage and then transfer it to a colander. Switch to the grating blade and shred the carrots; add to cabbage. Toss the cabbage and carrots with the salt and set colander in the sink until the vegetables wilt, 1 to 4 hours. Rinse cabbage mixture thoroughly in cold water and spin it dry in a salad spinner.
  • Meanwhile, make the dressing: Whisk the vinegar with the honey, mustard, celery seeds, salt, and black pepper to taste in a small bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick dressing.
  • Quarter, core, and shred the apples. Toss the cabbage mixture with the apples, scallions, and about 1¿2 cup of the dressing. Refrigerate until chilled and the flavors come together, about 1 hour. When ready to serve, toss the watercress with the remaining dressing. Make a ring on a platter with the watercress, and mound the coleslaw in the middle of the ring.

WARM BROCCOLI SLAW WITH BACON



Warm Broccoli Slaw with Bacon image

This coleslaw is best served warm or at room temperature. The bacon shallot vinaigrette is made on the stove top and then poured over the raw broccoli slaw, which helps it to wilt slightly and soften in texture.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 12

1 12-ounce bag broccoli slaw mix
2 cups shredded savoy cabbage (about 1/4 small head)
2 cups shredded kale (about 1/2 small bunch)
1/2 cup chopped fresh parsley
1/2 cup golden raisins
6 slices thick-cut bacon, cut into 1/2-inch strips
2 tablespoons extra-virgin olive oil
1 large shallot, thinly sliced
1/2 cup sherry vinegar
3 tablespoons Dijon mustard
2 tablespoons honey
Kosher salt

Steps:

  • Toss together the broccoli slaw, cabbage, kale, parsley and raisins in a large bowl.
  • Put the bacon in a large nonstick skillet; set over medium-high heat. Cook, stirring frequently, until well browned and crisp, 6 to 8 minutes. Remove to a paper towel-lined plate. Pour off all but 2 tablespoons bacon fat from the skillet and add the olive oil. Add the shallot and cook over medium heat until softened, 2 to 4 minutes. Add the vinegar, mustard and honey and whisk to combine. Bring to a simmer, then remove from the heat.
  • Immediately pour the dressing over the slaw mixture and toss to coat. Add the bacon and toss; season with salt. Cover and let sit at room temperature for 1 hour to soften.

CONFETTI COLESLAW



Confetti Coleslaw image

This is a very good vinegar based coleslaw recipe. Try it; you will like it.

Provided by dfb

Categories     Vegetable Salads

Time 2h15m

Yield 12

Number Of Ingredients 10

¼ cup honey
3 tablespoons vegetable oil
3 tablespoons apple cider vinegar
¼ teaspoon salt
1 teaspoon ground black pepper
4 cups shredded green cabbage
2.666 cups shredded red cabbage
½ cup thinly sliced green onion
2 carrots, peeled and shredded
1 cup minced red bell pepper

Steps:

  • In a large bowl, whisk together the honey, vegetable oil, vinegar, salt and pepper. Add green and red cabbage, green onion, carrots and red pepper. Toss to coat evenly. Cover and refrigerate several hours before serving.

Nutrition Facts : Calories 72.9 calories, Carbohydrate 10.5 g, Fat 3.5 g, Fiber 1.6 g, Protein 0.9 g, SaturatedFat 0.6 g, Sodium 65.6 mg, Sugar 8.2 g

CONFETTI COLESLAW



Confetti Coleslaw image

This is a very good vinegar based coleslaw recipe. Try it; you will like it.

Provided by dfb

Categories     Vegetable Salads

Time 2h15m

Yield 12

Number Of Ingredients 10

¼ cup honey
3 tablespoons vegetable oil
3 tablespoons apple cider vinegar
¼ teaspoon salt
1 teaspoon ground black pepper
4 cups shredded green cabbage
2.666 cups shredded red cabbage
½ cup thinly sliced green onion
2 carrots, peeled and shredded
1 cup minced red bell pepper

Steps:

  • In a large bowl, whisk together the honey, vegetable oil, vinegar, salt and pepper. Add green and red cabbage, green onion, carrots and red pepper. Toss to coat evenly. Cover and refrigerate several hours before serving.

Nutrition Facts : Calories 72.9 calories, Carbohydrate 10.5 g, Fat 3.5 g, Fiber 1.6 g, Protein 0.9 g, SaturatedFat 0.6 g, Sodium 65.6 mg, Sugar 8.2 g

CRISP COLESLAW CONFETTI SALAD



Crisp Coleslaw Confetti Salad image

From Kraft magazine...what a creative way to blend coleslaw mix with fruit and a zippy Italian dressing. I was completely surprised by this dish.

Provided by HokiesMom

Categories     Tropical Fruits

Time 10m

Yield 10 cups, 10 serving(s)

Number Of Ingredients 7

4 cups Coleslaw, and carrot salad blend
2 cups sugar snap peas
2 red peppers, cut into large chunks (about 2 cups)
1/2 cup green onion, slices (I used a Vidalia onion instead)
1/4 cup dry roasted peanuts
1 (15 1/4 ounce) can tropical fruit salad, drained
1/2 cup zesty Italian dressing (I used low-fat)

Steps:

  • Combine all ingredients except the dressing in a large bowl.
  • Add dressing and toss to coat.
  • Serve immediately.

Nutrition Facts : Calories 160.1, Fat 7.6, SaturatedFat 1.1, Cholesterol 3.8, Sodium 179.7, Carbohydrate 21.9, Fiber 3.2, Sugar 2.7, Protein 3

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