Healthy Corn Muffins Recipe Recipe For Meatloaf

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MEATLOAF MUFFINS



Meatloaf Muffins image

Another good one from Toronto Chef Michael Bonacini. Not your ordinary meat loaf, its great with his Macaroni & Cheese and a green vegetable for a "retro" dinner!!!!

Provided by CountryLady

Categories     Meat

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1 1/2 lbs ground beef
1 1/4 cups finely chopped onions
1 cup breadcrumbs
2/3 cup ketchup
1 dash hot sauce
1 dash Worcestershire sauce
2/3 cup finely chopped fresh parsley
3 large eggs, lightly beaten
1/2 teaspoon thyme
1 teaspoon salt
1/2 teaspoon pepper
barbecue sauce, for glaze

Steps:

  • Combine all ingredients in a large bowl& mix until well blended- do not over mix.
  • Place a 2 inch wide parchment strip across each mould of the muffin tin, coming up from each side by about 2 inches.
  • This will be used for unmoulding after they are cooked.
  • Using an ice cream scoop or a large spoon, generously fill each section of the muffin tin with meat, rounding the top to obtain a muffin shape.
  • Brush with BBQ sauce& bake in a preheated 350F oven for 15- 20 mins (or until meat thermometer reaches 160F), brushing occasionally with more BBQ sauce.

Nutrition Facts : Calories 196.4, Fat 10.3, SaturatedFat 3.8, Cholesterol 85.1, Sodium 466.4, Carbohydrate 11.8, Fiber 0.9, Sugar 4.4, Protein 13.8

HEALTHY CORNBREAD MUFFINS



Healthy Cornbread Muffins image

Make and share this Healthy Cornbread Muffins recipe from Food.com.

Provided by swirlycinnacakes

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup cornmeal
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1/4 cup sugar
2 eggs
1 cup low-fat buttermilk
1/4 cup yogurt
1 tablespoon olive oil

Steps:

  • Preheat oven to 400°F Grease a 12 cup muffin tin.
  • Whisk together cornmeal, flour, baking soda, baking powder, salt and sugar in a large bowl. Whisk together eggs, buttermilk, yogurt and oil. Pour buttermilk mixture into cornmeal mixture and stir until just combined. Fill each muffin cup 2/3 full with batter.
  • Bake for 15-18 minutes, until tester just comes out clean. Do not overbake!
  • Turn out to cool on a wire rack.
  • Eat with chili or butter and honey. Or both.

Nutrition Facts : Calories 124.2, Fat 2.7, SaturatedFat 0.7, Cholesterol 32.5, Sodium 368.4, Carbohydrate 21.3, Fiber 1, Sugar 5.5, Protein 3.8

CORNBREAD MEATLOAF



Cornbread Meatloaf image

Put your leftover cornbread to good use! From a neighbor when I lived down South. UPDATE (4/11/08): Change from original posting: I've always had to cook this about an hour, but I thought that was just me, so I when I originally posted this I left the cooking time at 3/4 hour, which was how I received it. However, since all the reviewers have noted that they, too, have to cook it longer, I have now changed the cooking time to 1 hour.

Provided by echo echo

Categories     Pork

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb ground beef
1/2 lb sausage
1 egg
1 cup cornbread, crumbs
1 onion, diced
1/2 teaspoon salt
1/4 teaspoon pepper
1 (8 ounce) can tomato sauce
2 tablespoons mustard
2 tablespoons vinegar
2 tablespoons brown sugar

Steps:

  • With your hands, mix together the ingredients ground beef through pepper plus 1/2 cup of the tomato sauce and mold into a loaf shape; place into a greased baking dish.
  • Combine the rest of the tomato sauce with the mustard through brown sugar plus 3/4 cup water and pour over the meatloaf.
  • Bake 1 hour at 325F, basting 3 or 4 times during cooking.

CHEESY MEATLOAF MUFFINS



Cheesy Meatloaf Muffins image

These cheesy meatloaf muffins were randomly thrown together from stuff I needed to use up in my fridge, so feel free to substitute and change whatever you want.

Provided by Ayako-sama

Categories     World Cuisine Recipes     European     Italian

Time 1h

Yield 12

Number Of Ingredients 19

nonstick cooking spray
¾ cup milk
3 tablespoons Italian-style salad dressing
1 tablespoon prepared yellow mustard
1 egg
½ cup quick-cooking oats
¼ cup old-fashioned oats
½ cup shredded Swiss cheese
¼ cup shredded Parmesan cheese
¼ cup shredded mozzarella cheese
1 ⅓ pounds ground beef
⅓ cup diced onion
1 tablespoon dried oregano
1 tablespoon minced garlic
2 teaspoons celery seed
1 teaspoon garlic powder
salt and ground black pepper to taste
2 tablespoons Italian-style salad dressing, or to taste
2 tablespoons ketchup, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray two extra-large 6-cup muffin tins with nonstick cooking spray.
  • Mix milk, 3 tablespoons Italian dressing, mustard, and egg together in a large bowl. Mix in quick-cooking and old-fashioned oats followed by Swiss cheese, Parmesan cheese, and mozzarella cheese. Let mixture sit for 3 to 5 minutes. Mix in beef, onion, oregano, garlic, celery seed, garlic powder, salt, and pepper. Let sit for another 3 to 5 minutes to absorb liquid, as mixture will seem very wet.
  • Scoop out mixture and mold into twelve 1/3- to 1/2-cup balls. Place into the prepared muffin tins. Drizzle tops with more Italian dressing.
  • Bake in the preheated oven until no longer pink in the centers and browned on top, 35 to 45 minutes. Remove muffins from the oven and drizzle tops with ketchup.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil in the preheated oven until ketchup is cooked and meat muffins are crispy, 5 to 10 minutes.

Nutrition Facts : Calories 204.2 calories, Carbohydrate 7.4 g, Cholesterol 60.2 mg, Fat 12.8 g, Fiber 0.9 g, Protein 14.6 g, SaturatedFat 5.5 g, Sodium 264.7 mg, Sugar 2.3 g

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