Healthy Country Dinner Recipes Recipe Cards Recipe For Meatloaf

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BEST EVER MEATLOAF RECIPE



Best Ever Meatloaf Recipe image

This is the Best Ever Meatloaf, and it is incredibly easy to make. So much flavor packed inside with a delicious glaze spread on the top!

Provided by Jenn

Categories     Dinner

Time 1h25m

Number Of Ingredients 12

2 pounds lean ground beef
1 onion (diced small (about 1/2 cup))
2 eggs
1/2 tsp. ground pepper
3/4 cup quick oats
1 Tbsp. Worcestershire sauce
1 tsp. garlic salt
1 tsp. onion salt
1/2 cup tomato sauce
1/4 cup ketchup
1/4 cup brown sugar
2 tsp. mustard

Steps:

  • Preheat oven to 350ºF. Spray a 9x5" loaf pan with cooking spray.
  • Mix together ground beef, onion, eggs, pepper, oats, Worcestershire sauce, garlic salt, onion salt and tomato sauce in a large bowl, using your hands. Do not overmix.
  • In a small bowl, combine the ketchup, sugar and mustard. Spread on top of meatloaf and place in oven. Bake for 1 hour and 15-30 minutes, or until meatloaf is cooked through. Let cool for a few minutes and then slice and serve. Enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 201 kcal, Carbohydrate 10 g, Protein 27.3 g, Fat 4.9 g, Sodium 600 mg, Fiber 1 g, Sugar 8 g

HEALTHIER EASY MEATLOAF



Healthier Easy Meatloaf image

This no-fail recipe for meatloaf doesn't take long to make and is healthier with lean ground beef, low-fat milk, whole wheat bread crumbs, some fresh parsley, and carrot.

Provided by MakeItHealthy

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

1 ½ pounds lean ground beef
1 egg
1 onion, chopped
1 cup low-fat (1%) milk
1 cup whole wheat bread crumbs
½ cup chopped fresh parsley
1 large carrot, grated
salt and ground black pepper to taste
1 tablespoon brown sugar
2 tablespoons prepared mustard
⅓ cup ketchup

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Place beef mixture in loaf pan.
  • Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaf.
  • Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 269.9 calories, Carbohydrate 18.4 g, Cholesterol 82.8 mg, Fat 12.4 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 4.8 g, Sodium 284.8 mg, Sugar 9.8 g

MOMMA'S HEALTHY MEATLOAF



Momma's Healthy Meatloaf image

This is a super healthy and simplified version of a family favorite.

Provided by NOLAMom

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h

Yield 4

Number Of Ingredients 12

cooking spray
1 tablespoon olive oil
1 green bell pepper, diced
½ cup diced sweet onion
½ teaspoon minced garlic
1 pound extra-lean (95%) ground beef
1 cup whole wheat bread crumbs
2 large eggs
¾ cup shredded carrot
¾ cup shredded zucchini
salt and ground black pepper to taste
¼ cup ketchup, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
  • Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil until onion is transparent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes.
  • Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
  • Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Spread ketchup on the top of the meatloaf and continue baking until bubbling, about 5 minutes more.

Nutrition Facts : Calories 377.5 calories, Carbohydrate 24 g, Cholesterol 157.2 mg, Fat 20.1 g, Fiber 3.7 g, Protein 26.4 g, SaturatedFat 6.5 g, Sodium 457.2 mg, Sugar 6.5 g

COUNTRY-STYLE MEAT LOAF



Country-Style Meat Loaf image

Provided by Food Network

Number Of Ingredients 15

1/2 cup onions (small diced)
1/2 cup celery (small diced)
1/2 cup red bell peppers (small diced)
1 pound ground pork
2 pounds ground sirloin
3/4 cup tomato ketchup
3 eggs (whole)
3/4 cup half and half
1-1/4 cups oatmeal
20 slices smoked bacon
1 1/2 teaspoons salt (kosher, coarse)
1 teaspoon red pepper flakes
1/2 teaspoon ground coriander seed
1/2 teaspoon celery seed
1/2 teaspoon ground cumin seed

Steps:

  • Lightly steam onions, celery, and bell peppers and let cool. Place the cooled vegetables into a mixing bowl and add the pork, sirloin, ketchup, eggs, half and half and mix well. Mix in the oatmeal and spice mix. Place the meat into a loaf pan lined with bacon strips. Place in refrigerator overnight so that the meat loaf firms up. When ready for use, remove from the refrigerator; cover the top of the loaf pan with aluminum foil; place in a pre-heated 350 degree oven on top of a roasting pan. Do this to prevent the overspill from making a mess out of your oven and cook until the inside temperature (with a thermometer) reaches 165 degrees (about 1 1/2 hours). 15 minutes before it is done, remove the foil - this will allow the top to brown. Remove from the oven and pour out excess oil and let it sit for 20 minutes. Turn the loaf pan upside down to remove the meatloaf. Slice with a sharp knife.

MEATLOAF



Meatloaf image

Provided by Food Network

Time 2h10m

Yield 10 servings

Number Of Ingredients 15

1 tablespoon grapeseed oil
100 grams carrots, diced
100 grams shallot, diced
50 grams mushrooms, diced
17 grams garlic, minced
4 grams smoked paprika
1 gram ground nutmeg
18 grams salt
50 grams BBQ sauce
30 grams Worcestershire sauce
190 grams heavy cream
2 eggs
70 grams sourdough bread, torn into 1-inch chunks
600 grams ground pork
600 grams lean ground beef

Steps:

  • Preheat the oven to 120 degrees C (about 250 degrees F).
  • Heat a frying pan over medium heat and add oil. Saute carrots, shallots, mushrooms and garlic until they become soft around the edges, about 2 minutes, then add paprika, nutmeg and 4 grams salt. Cook for 30 seconds, then add BBQ sauce and Worcestershire. Remove from heat and let cool.
  • Meanwhile, mix cream, eggs and remaining 14 grams salt in a bowl until they are a uniform color. Add the bread and allow to soak for around 15 minutes, then blend in a blender (it can still be a bit chunky, but not large pieces). Mix in the meats, then the veg until it looks uniform and is slightly tacky when touched. Line a loaf pan with parchment paper and put mixture into the pan. Bang it on the counter a couple times to ensure that it makes it to the corners. Bake until its internal temperature registers 70 degrees C (about 160 degrees F) on an instant-read thermometer, about 1 hour 30 minutes. Can be served immediately, but for best results allow to cool overnight, then slice and reheat slices in a pan with a little oil.

NEW CLASSIC MEATLOAF



New Classic Meatloaf image

Provided by Ellie Krieger

Categories     main-dish

Time 1h30m

Yield 8 Servings

Number Of Ingredients 16

1 tablespoons olive oil
1 small onion, diced (1 cup)
8 ounces white button mushrooms, finely diced
1 small carrot, finely grated
2 tablespoons tomato paste
1/2 teaspoon dried thyme
1 clove of garlic, minced
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 1/2 pounds extra-lean ground beef (90% lean or higher)
3/4 cup quick-cooking oats
2 large eggs, beaten
2 teaspoons Worcestershire sauce
1 8-ounce can no-salt added tomato sauce
1 Tablespoon prepared mustard
1 tablespoon unsulphered molasses

Steps:

  • Preheat the oven to 350 degrees.
  • Heat the oil in a large skillet, add the onion and mushrooms and cook until the liquid is evaporated and the mushrooms begin to brown about 8 minutes. Stir in the carrots, tomato paste, thyme and garlic and cook, stirring, 2 minutes more. Allow to cool completely.
  • In a large bowl combine the beef, oats, eggs, Worcestershire sauce, mushroom mixture, salt and pepper. Mix until just well combined. Transfer the mixture to a 9x13 inch baking dish and shape into a loaf about 5 inches wide and 2 inches high.
  • In a small bowl whisk the tomato sauce, molasses and mustard and pour over the meatloaf.
  • Cook the meatloaf until a meat thermometer registers 160 degrees, about 55-60 minutes. Remove from the oven and let rest 15 minutes before slicing.
  • Serving Size: one 1-inch thick slice

Nutrition Facts : Calories 250, Fat 12 grams, SaturatedFat 4 grams, Cholesterol 110 milligrams, Sodium 370 milligrams, Carbohydrate 14 grams, Fiber 2 grams, Protein 21 grams

SLOW COOKER MEATLOAF (HEALTHY)



Slow Cooker Meatloaf (Healthy) image

I am able to have my favorite comfort food and have it fit into my eating program. This is so easy to prepare. And with the crockpot, it is all the more comforting to come home to this cooking. I have only cooked this with ground turkey, but I'm sure you could use ground sirloin. This is another recipe from Joanna Lund. I don't know the calories right now, I'm using my hand written copy. Each serving is only 2 Protein, 1/2 Vegetable and 1/2 Starch diabetic exchanges. Posted for my friends at WLB2006.

Provided by Doing it Right

Categories     One Dish Meal

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 7

24 ounces lean ground turkey
1 cup onion, finely chopped
4 pieces white low-calorie bread (lite, under 80 calories)
2 teaspoons yellow mustard
1 tablespoon Splenda granular (sugar substitute)
1 teaspoon parsley flakes
1 cup tomato sauce, divided (8 ounces)

Steps:

  • Spray a slow cooker container with butter flavored cooking spray.
  • In a large bowl, combine meat, onion, bread pieces, mustard and 1/2 cup tomato sauce.
  • Mix well to combine.
  • Form into a large ball.
  • Place in prepared slow cooker container.
  • Stir the Splenda and parsley flakes into the remaining tomato sauce and spoon mixture evenly over meat loaf.
  • Cover and cook on LOW for 6 to 8 hours.
  • Divide into 8 servings.
  • When serving, evenly spoon sauce over top.
  • Freezes well.

Nutrition Facts : Calories 146, Fat 7.2, SaturatedFat 1.9, Cholesterol 67.5, Sodium 246.3, Carbohydrate 4.3, Fiber 0.8, Sugar 2.2, Protein 15.5

BUSY DAY INDIVIDUAL MEATLOAVES (FROM MY GREAT RECIPE CARDS)



Busy Day Individual Meatloaves (From My Great Recipe Cards) image

Individual meatloaves bake more quickly than one loaf. You can make them ahead of time, freeze them, and pop them into the oven for a speedy no-work dinner on a busy day.

Provided by justmeterri

Categories     Meat

Time 55m

Yield 4 loaves, 4 serving(s)

Number Of Ingredients 16

1 lb ground beef
1/2 teaspoon salt
2/3 cup cracker crumb
2/3 cup milk
1 egg, beaten
3 tablespoons onions, minced
1/2 teaspoon dried sage
1/2 teaspoon dried thyme
1/4 teaspoon ground nutmeg
1/4 teaspoon black pepper
2 tablespoons brown sugar, packed
1/3 cup catsup
1/2 teaspoon ginger powder
1/2 teaspoon garlic salt
2 tablespoons soy sauce
1 teaspoon dry mustard

Steps:

  • Crumble beef into large bowl. Add salt. Sprinkle crumbs and milk. Let stand a few minutes until crumbs are soft. Blend together.
  • Mix in egg and onion, sage, thyme, nutmeg and black pepper, mixing well. Shape into 4 loaves. Place on foil-lined baking sheet about 3 inches apart.
  • Mix brown sugar, catsup, ginger and garlic salt, soy sauce and mustard. Spread mixture over tops of loaves.
  • Bake at 350 for 35 minutes.

Nutrition Facts : Calories 422.1, Fat 20.5, SaturatedFat 8.1, Cholesterol 135.7, Sodium 1136.9, Carbohydrate 31.2, Fiber 1.1, Sugar 11.9, Protein 27.4

DINER SPECIAL MEATLOAF



Diner Special Meatloaf image

Here's a blue-plate special you can make at home: cheesy, potato-topped meatloaf with BBQ sauce. No tips, thanks! It's our pleasure to serve you.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield Makes 4 servings.

Number Of Ingredients 11

1 lb. lean ground beef
1/2 cup KRAFT Original Barbecue Sauce
1/2 cup dry bread crumbs
1 egg, lightly beaten
1-1/4 cups water
3/4 cup milk
2 Tbsp. butter or margarine
1/2 tsp. salt
1-1/2 cups instant potato flakes
3 oz. PHILADELPHIA Cream Cheese, cubed
2 KRAFT Singles

Steps:

  • Preheat oven to 375°F. Mix meat, barbecue sauce, bread crumbs and egg. Shape into loaf in 12x8-inch baking dish.
  • Bake 55 minutes. Meanwhile, bring water to boil in medium saucepan. Add milk, butter and salt; stir in potato flakes. Add cream cheese; stir until completely melted.
  • Spread potato mixture over meatloaf; top with Singles. Bake an additional 5 minutes or until Singles begin to melt.

Nutrition Facts : Calories 530, Fat 27 g, SaturatedFat 14 g, TransFat 0 g, Cholesterol 175 mg, Sodium 1170 mg, Carbohydrate 38 g, Fiber 2 g, Sugar 12 g, Protein 31 g

DINER MEATLOAF



Diner Meatloaf image

Dig into meatloaf like you find in your local diner, homemade and partnered with mashed potatoes and gravy.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h25m

Yield 4

Number Of Ingredients 12

1 lb lean (at least 80%) ground beef
1 clove garlic or 1/8 teaspoon garlic powder
1 small onion
2 slices bread with crust
1/4 cup milk
2 teaspoons Worcestershire sauce
1 teaspoon chopped fresh or 1/4 teaspoon dried sage leaves
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1 large egg
1/3 cup ketchup, chili sauce or barbecue sauce

Steps:

  • Heat the oven to 350°F. In a large bowl, break up the beef into small pieces, using a fork or spoon.
  • Peel and finely chop the garlic. Peel the onion, and chop enough of the onion into small pieces to measure 3 tablespoons. Wrap remaining piece of onion, and refrigerate for another use. Add the garlic and onion to the beef.
  • Tear the bread into small pieces and add to beef mixture.
  • Add the milk, Worcestershire sauce, sage, salt, mustard, pepper and egg to the beef mixture. Mix with a fork, large spoon or your hands until the ingredients are well mixed.
  • Place the beef mixture in an ungreased baking pan. Shape the mixture into an 8x4-inch loaf in the pan, then spread the ketchup over the top.
  • Bake uncovered 50 to 60 minutes until meat and juices are no longer pink or until a meat thermometer inserted in the center of the loaf reads 160°F and center of loaf is no longer pink*. Let the loaf stand 5 minutes so it will be easier to remove from the pan. Remove loaf from pan and cut into slices.

Nutrition Facts : Calories 290, Carbohydrate 15 g, Cholesterol 125 mg, Fiber 0 g, Protein 23 g, SaturatedFat 6 g, ServingSize 1 Servings, Sodium 560 mg, Sugar 7 g, TransFat 1 g

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